4.4
(31)
1,896
runners
126
runs
Jogging around Moulinet offers diverse running routes within the Mercantour National Park, situated at an altitude of 800 meters. The region is characterized by mountainous terrain, extensive forests of chestnut, oak, beech, and larch, and is cut by rivers like the Bevera and Peira-Cava valley. An extensive network of trails provides varied options for runners, from challenging uphill climbs to scenic paths through the Roya Valley.
Last updated: May 14, 2026
48
runners
20.0km
03:23
1,190m
1,190m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
30
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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40
runners
9.51km
01:02
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
16.7km
02:28
820m
820m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.6km
02:15
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Old Bridge is a fortified bridge located in Sospel, over the Bévéra, in France[
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The Sospel bridge is located on a major road linking Nice to Piedmont via the Roya valley and the Col de Tende.
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THE Bakery! Stop by for a Pan Bagnat or other delicious stuff.
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Bicycle charging station with a compressor and a top wash THANK YOU to the tourist office. Exemplary facilities.
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With its summit at +1600m, the Turini offers us an exceptional view of the hinterland of Nice. Closed during the winter, this ascent is a summer classic, it will offer you in addition to a superb panorama, a little freshness, a luxury at this time. You will find something to refuel at the top, the blueberry pie is more than recommended (after the effort the comfort and yes all the same 27km of climb). Itinerary more reserved for experienced cyclists.
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The village you always visit! Less than 1 hour train from Nice, the start of a lot of our adventures !
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There are over 120 jogging routes around Moulinet, offering a wide variety of options for runners of all levels. The komoot community has explored these trails over 2000 times, highlighting the region's popularity for outdoor activities.
While many routes in Moulinet are challenging due to the mountainous terrain, there are a few easier options. You can find 2 easy routes and 24 moderate routes. For a moderate run, consider the Sospel Old Bridge – Sospel loop from Domaine de Sainte-Madeleine, which is about 5.9 miles (9.5 km) long and takes approximately 1 hour 1 minute.
Jogging around Moulinet means experiencing diverse terrain within the Mercantour National Park. You'll find mountainous landscapes, dense woodlands featuring chestnut, oak, beech, and larch trees, and scenic paths along river valleys like the Bevera and Peira-Cava. The extensive trail network offers everything from challenging uphill climbs to more gentle riverside sections.
Yes, Moulinet is known for its challenging routes, with 100 difficult trails available. For a significant challenge, try the Cime du Diable loop from La Redoute des 3 Communes, a difficult 12.4-mile (20.0 km) trail with substantial elevation gain, typically taking over 3 hours to complete. Another demanding option is the Sospel village and the Old Bridge (Pont-Vieux) – Sospel loop from Domaine de Sainte-Madeleine, a 9.9-mile (16.0 km) difficult path.
The region offers breathtaking natural beauty. You can enjoy panoramic views from the Mercantour Massif, lush forests, and picturesque river valleys. Keep an eye out for highlights such as the Cime du Diable summit, the serene Lac des Merveilles, or the impressive Ruisseau de Redebraus waterfall. The Authion Massif also provides exceptional trails with remarkable natural and cultural sights.
Yes, many of the running routes in Moulinet are circular, allowing you to start and end at the same point. Examples include the challenging Cime du Diable loop from La Redoute des 3 Communes and the moderate Parpella – Ouvrage de Plan-Caval loop from La Bollène-Vésubie, which is about 6.75 miles (10.8 km) long.
The running trails in Moulinet are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Runners often praise the stunning mountain scenery, the peaceful environment away from urban bustle, and the varied terrain that keeps runs interesting. The extensive network of well-maintained paths through forests and along rivers is also a frequently mentioned highlight.
Yes, Moulinet is an excellent choice for summer jogging. Located at an altitude of 800 meters and surrounded by dense forests of chestnut, oak, beech, and larch, the area benefits from cooler temperatures. The region is known for its mild climate throughout the summer, making it attractive for outdoor pursuits during warmer seasons.
Beyond natural beauty, the region offers historical points of interest. The Authion Massif, for instance, features historical military remains amidst peaceful pastureland. You might also encounter the Petroglyphs of the Vallée des Merveilles or the unique Notre-Dame de la Ménour and Its Hairpin Bends.
Some routes, like the Sospel village and the Old Bridge (Pont-Vieux) – Sospel loop from Domaine de Sainte-Madeleine, take you through the scenic village of Sospel. This provides an opportunity to explore the historic bridge and potentially find local cafes or shops for a break during your run.
The landscape around Moulinet is characterized by its location within the Mercantour National Park, offering stunning mountain scenery. You'll find yourself running through extensive forests, along rivers like the Bevera and Peira-Cava, and across varied mountainous terrain. The area is rich in vegetation, providing a verdant and dynamic environment for runners.


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