The best running trails around Bangor

Bangor offers a diverse range of running routes, from urban riverfront paths to extensive forest networks. You can find well-maintained trails along the Kenduskeag Stream and Penobscot River, as well as more natural, wooded trails within the expansive Bangor City Forest. Options include paved paths, crushed gravel, and narrower forest trails, catering to various preferences and fitness levels.

Yes, Bangor has several options suitable for beginners. The Bangor Waterfront offers paved paths ideal for a gentle run, and sections of the Kenduskeag Stream Parkway are also groomed and relatively flat. For a slightly longer, moderate option, consider the Port Kérel loop from Bangor, which covers about 11 km with moderate elevation changes.

For longer and more challenging runs, the Bangor City Forest provides extensive networks, including both wide access roads and more demanding wooded trails. In terms of specific routes, the View of Yeyew Beach – View of Plage d'Herlin loop from Bangor is a difficult 28.6 km trail with significant elevation, offering extensive coastal views. Another difficult option is the Trou du Vazen – Viewpoint near Vazen loop from Phare de Goulphar, spanning 27 km.

Yes, many of the running routes in Bangor are designed as loops. For example, the Aiguilles de Port-Coton – View of Donnant Beach loop from Phare de Goulphar is a moderate 12.9 km circular path featuring dramatic rock formations and scenic beach views. The Port Kérel – Coastal Trail loop from Phare de Goulphar is another moderate 12.2 km loop through coastal landscapes.

Bangor's running routes offer a variety of scenic views and natural landmarks. Along the Penobscot River and Kenduskeag Stream, you can enjoy views of falls, rapids, and old mills. Within the Bangor City Forest, you might encounter diverse wildlife and unique features like the Orono Bog Boardwalk. Coastal routes feature dramatic rock formations such as the L'Apothicairerie Cliffs and the Rock arch near Kerbéllec, as well as beautiful beaches like Port-Fouquet Beach.

Many trails in Bangor are dog-friendly, especially those in natural areas like the Bangor City Forest and Prentiss Woods. These areas provide ample space for dogs to run alongside you. It's always a good idea to keep your dog on a leash and check for specific signage regarding pet policies on individual trails or in urban park areas.

While Bangor offers year-round jogging opportunities, spring, summer, and fall are particularly pleasant. The diverse landscapes are beautiful during these seasons, with lush greenery in warmer months and vibrant foliage in autumn. Winters are cold and snowy, but many trails are maintained for winter recreation, allowing for unique cold-weather running experiences if properly equipped.

Bangor's urban trails, such as those along the Kenduskeag Stream and the Bangor Waterfront, are generally accessible via local public transport routes. For trails further afield, like those in the Bangor City Forest, you might need to check specific bus routes or consider alternative transportation options.

The running routes in Bangor are highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Runners frequently praise the diverse terrain, from scenic coastal paths to tranquil forest trails, and the well-maintained nature of many routes. The variety of options, catering to different ability levels, is also a common highlight.

There are over 70 running routes available in the Bangor area, ranging from easy strolls to challenging long-distance runs. This includes 13 easy routes, 53 moderate routes, and 8 difficult routes, ensuring options for every fitness level and preference.

Yes, several trails in Bangor are suitable for families. The paved paths along the Bangor Waterfront and the groomed sections of the Kenduskeag Stream Parkway are excellent for family outings. The Orono Bog Boardwalk, located within the Bangor City Forest, offers a unique and accessible 1-mile loop through wetlands, perfect for a leisurely family jog or walk while observing nature.