5.0
(6)
211
runners
37
runs
Jogging around Maray offers an experience across high-altitude plateaus and varied terrain within Peru's Sacred Valley. The region is characterized by undulating landscapes, ancient agricultural terraces, and proximity to the Maras salt mines. Jogging routes often traverse dirt paths and some cobbled sections, providing diverse conditions for runners. The area's elevation, ranging up to 3,500 meters, contributes to crisp air and panoramic views of the surrounding Andean mountains and fertile valleys.
Last updated: November 3, 2026
6
runners
8.08km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
8
runners
13.8km
01:26
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces.

5.0
(1)
4
runners
10.5km
01:05
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
4
runners
10.3km
01:05
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces.
3
runners
7.75km
00:51
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces.
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One of the 96 locks of the Berry canal, now downgraded. 2.70m wide, these locks could accommodate so-called "small berrichons" boats 27.50 m long by 2.60 m wide maximum. The shovel at the Vèves lock was replaced in 2020 to better regulate the water flow.
3
0
There are over 35 dedicated running routes around Maray, offering a diverse range of experiences from easy jogs to more challenging trails. The komoot community has highly rated these routes, with an average score of 4.7 stars.
Jogging routes in Maray traverse varied terrain, including high-altitude plateaus, dirt paths, and some cobbled sections. You'll encounter undulating landscapes, ancient agricultural terraces, and views of the Sacred Valley, providing a mix of surfaces for your run.
Yes, Maray offers options suitable for beginners. While many routes are moderate, there is at least one easy route available. For a gentle introduction, consider exploring paths with minimal elevation changes, allowing you to acclimatize to the high altitude.
Absolutely. Many of the running paths around Maray are designed as loops, offering convenient circular routes. For example, the Running loop from Thénioux is a popular circular trail covering 9.9 km.
Among the favorites are the Running loop from Thénioux, a moderate 9.9 km trail, and the Écluse des Vèves loop from Méry-sur-Cher, which is a 12.5 km path offering scenic views. Another well-liked option is the Chemin de Fernet loop from Méry-sur-Cher, a 7.6 km route through an undulating plateau.
Maray is situated at a high altitude, ranging up to 3,500 meters (11,482 ft). It's crucial to allow time for acclimatization before undertaking strenuous runs to avoid altitude sickness. The crisp, clean air and panoramic views are rewarding, but listen to your body and start with shorter, easier routes.
While running in the Maray region, you can encounter several points of interest. The area is known for its iconic Moray's Concentric Terraces and the nearby Maras Salt Mines. You might also pass through traditional Andean villages. Specific highlights include the Medieval village Mennetou-sur-Cher and the Écluse des Vèves.
The komoot community highly rates the running experience in Maray, with an average score of 4.7 stars from 6 reviews. Runners frequently praise the unique blend of historical significance, stunning Andean landscapes, and the opportunity to jog amidst ancient Incan marvels and traditional settings.
Yes, for those seeking a greater challenge, Maray offers more difficult routes. An example is the Vèves Lock – Écluse des Vèves loop from Méry-sur-Cher, a demanding 19.5 km trail with moderate elevation changes, perfect for experienced runners looking to push their limits.
The Sacred Valley, where Maray is located, generally experiences a dry season from May to October, which offers clearer skies and more stable weather conditions, making it ideal for outdoor activities like running. However, always be mindful of the high altitude and allow for acclimatization regardless of the season.
Yes, some routes offer views of local waterways and agricultural fields. For instance, the Écluse des Vèves loop from Méry-sur-Cher provides scenic vistas that include these natural elements, adding to the beauty of your run.


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