4.5
(2)
161
runners
35
runs
Jogging around Souday offers exploration through a varied topography, characterized by a chalk plateau and extensive deciduous forests. The region features wooded valleys of rivers like the Braye, Couetron, and Grenne, providing diverse and scenic backdrops for running. These natural settings are home to varied flora and fauna, enhancing the outdoor experience. The area's network of paths, including quiet country roads, is suitable for various outdoor pursuits.
Last updated: July 18, 2026
2
runners
10.0km
01:07
110m
110m
This moderate 6.2-mile (10.0 km) jogging loop around Montmirail offers a historical run past the Château de Montmirail with varied terrain.
6
runners
10.0km
01:06
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
7.55km
00:47
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.24km
00:58
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.89km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The castle of Montmirail is a striking example of the castles of the region. The good news is that you can stay there if you wish, as the castle is now open to the public as a hotel. Make it a weekend run or just appreciate its beauty as you pass by.
2
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with water point and wc nearby! by bike it's always practical!
1
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There are over 35 running routes available in the Souday area, offering a variety of options for different preferences and fitness levels. These include easy, moderate, and some more challenging trails.
Jogging routes in Souday feature a varied topography, including a chalk plateau, extensive deciduous forests, and pastures. You'll often find yourself running through the picturesque wooded valleys of rivers like the Braye, Couetron, and Grenne, providing diverse and scenic backdrops.
Yes, Souday offers a few easy jogging routes perfect for beginners or those looking for a relaxed run. These trails typically have gentler inclines and are shorter in distance, allowing for a comfortable introduction to the region's natural beauty.
Absolutely. Many of the running paths around Souday are designed as loops, offering convenient circular routes. For example, you can explore the Running loop from Arville or the Running loop from Oigny, both popular choices among local runners.
The running routes in Souday are highly rated by the komoot community, with an average score of 4.5 stars from over 2 reviews. More than 144 runners have used komoot to explore Souday's varied terrain, often praising the tranquil countryside and scenic backdrops.
Generally, the rural paths and quiet country roads around Souday are suitable for running with dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife like wild pigs and deer, and to respect any local signage regarding pets.
While running, you might encounter glimpses of the area's rich heritage. The region features historical attractions such as the 9th-century church of Saint-Pierre within Souday itself, and 15th and 19th-century chateaux. The nearby Château de Montmirail is another significant landmark that can be incorporated into longer runs or visited as a point of interest.
Spring is particularly beautiful for jogging in Souday, as the wooded valleys display seasonal wild snowdrops, bluebells, and orchids. The extensive deciduous forests also offer pleasant shade during warmer months, making summer mornings and evenings ideal. Autumn brings vibrant colors to the landscape, while winter can offer crisp, serene runs, though conditions may vary.
Yes, you can find routes that incorporate water features. For instance, the Étang de Boisvinet loop from Le Plessis-Dorin offers a moderate running experience around the Étang de Boisvinet, providing scenic views of the water.
For experienced runners seeking a longer challenge, Souday offers several moderate to difficult routes. The Running loop from Mondoubleau is a good option, covering over 12 kilometers and providing a substantial workout through the varied landscape.
The natural settings around Souday are home to diverse flora and fauna. In spring, you might spot wild snowdrops, bluebells, and orchids. The forests are also inhabited by wildlife such as wild pigs and deer, enhancing the natural appeal of the routes.
While specific dedicated 'jogging routes' are not always explicitly marked, Souday is known for 'good walking on marked routes' and 'cycling on quiet roads.' This suggests a network of paths suitable for various outdoor pursuits, including jogging, which are generally navigable and offer a serene experience away from heavy traffic.


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