4.4
(468)
2,422
riders
149
rides
Mountain biking around Vieux features a landscape characterized by rolling hills, dense woodlands, and river valleys. The terrain includes a mix of forest paths and open country, providing varied riding experiences. Elevations range from gentle slopes to more significant climbs, with several routes offering over 300 meters of ascent. The region's natural features make it suitable for a range of mountain biking abilities.
Last updated: November 5, 2026
4.7
(3)
48
riders
51.7km
04:20
850m
850m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.9
(9)
41
riders
30.5km
01:45
140m
140m
Moderate mountain bike ride. Advanced riding skills necessary.

6
riders
24.1km
01:56
330m
330m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5
riders
36.4km
02:47
370m
370m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
6
riders
46.9km
03:37
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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In the woods it's a bit complicated in 2 places but otherwise a great course
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0
Caen, first mentioned in documents in 1027, experienced rapid urban development in the 11th century. It was called a burgus (bourg), was the centre of an extensive ducal domain, lay at the crossroads of important roads and had markets and a port. It first developed as an important city in the Duchy of Normandy under William the Conqueror. He had a strong fortress built in Caen and around 1059 an abbey for women (Abbaye aux dames) and one for men (Abbaye aux hommes), in which he was also buried. Later, during the Huguenot Wars (1562), his grave was destroyed and his bones were lost. William's gravestone can still be seen in the church today. He had the monasteries built to atone for his marriage to his cousin Mathilde, which was disapproved of by the Pope. Both monasteries are among the most important monuments in Normandy and are today – by the monks and nuns during the French Revolution
2
0
St Anne's Church
0
0
Be careful to stick to the side of the road, no sidewalks
0
0
Vieux offers a wide selection of mountain bike trails, with over 150 routes available. These range in difficulty from easy to difficult, providing options for various skill levels.
Yes, Vieux has a good selection of trails suitable for beginners. There are 32 easy mountain bike routes that navigate through the region's rolling hills and woodlands, perfect for those new to the sport or looking for a relaxed ride.
For experienced mountain bikers seeking a challenge, Vieux features 39 difficult routes. These trails often include more significant climbs and technical sections, such as the challenging Le bois de Bully – Sainte-Anne Viaduct loop from Maltot, which covers 20.2 miles with over 340 meters of ascent.
Many of the mountain bike trails in Vieux are designed as loops, allowing you to start and finish at the same point. Examples include the moderate Viewpoint of the Boucle du Hom loop from Avenay, offering scenic views, and the Le Bessin loop from Avenay.
The spring and autumn months generally offer the most pleasant conditions for mountain biking in Vieux, with milder temperatures and vibrant scenery. Summer can also be enjoyable, though it's advisable to ride earlier in the day to avoid the warmest temperatures. Always check the local weather forecast before heading out.
Mountain biking in Vieux during winter can be challenging due to colder temperatures and potentially muddy or icy conditions, especially in shaded woodland areas. Some trails may become less accessible. It's recommended to check local trail conditions and weather forecasts, and ensure your bike is equipped for winter riding.
Parking availability varies by trailhead in Vieux. Many routes, especially those starting from villages like Avenay or Maltot, offer designated parking areas. It's always a good idea to check the specific route details on komoot for parking information before your ride.
The dense woodlands and river valleys around Vieux are home to various wildlife. Riders might spot deer, foxes, and a variety of bird species. Maintaining a respectful distance and riding quietly helps preserve their natural habitat.
While the trails themselves wind through natural landscapes, many routes start or pass through villages where you can find local cafes, bakeries, or small restaurants to refuel. Planning your route with komoot allows you to identify such points of interest along the way.
The region around Vieux offers several historical and cultural points of interest. You might encounter landmarks such as the Men's Abbey (Saint Stephen) in Caen, the historic Caen Castle, or the unique sculpture Lou by Jaume Plensa. Some routes, like the Le bois de Bully – Sainte-Anne Viaduct loop from Maltot, even feature impressive structures like a viaduct.
The mountain bike trails in Vieux are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 390 reviews. Riders often praise the varied terrain, the mix of forest paths and open country, and the scenic beauty of the river valleys and rolling hills.
The duration of mountain bike trails in Vieux varies significantly depending on the route's length and difficulty. For example, a moderate route like Pont de la Source – Highly technical trail loop from Avenay, spanning 22.7 miles, typically takes around 2 hours 57 minutes, while longer routes can take over 4 hours.


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