Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
France
Ile-de-France
Pontoise

Parmain

The best running trails around Parmain

4.5

(318)

7,519

runners

10

runs

Jogging around Parmain offers a variety of routes that traverse the region's gentle landscapes. The terrain is characterized by relatively flat paths, with some routes featuring minimal elevation gain, making them suitable for various fitness levels. Many running routes follow riverbanks or pass by historic landmarks, providing scenic backdrops. The area's trails often lead through open plains and forested sections, offering a mix of environments for runners.

Best jogging routes around Parmain

  • The most popular jogging route is Cycle route…

Last updated: May 4, 2026

5.0

(4)

109

runners

#1.

Cycle route along the castle – L'Isle Adam loop from L'Isle-Adam - Parmain

13.9km

01:33

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 6 more runs around Parmain.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parmain

In the heart of Ile-de-France’s landscapes — 7 trails north of Paris

Natural beauty on Île-de-France – mountain biking around Paris

Walking around Ile-de-France in Paris – GR 1

Hiking around Parmain

Road Cycling Routes around Parmain

Cycling around Parmain

MTB Trails around Parmain

Gravel biking around Parmain

Other adventures around Parmain

In the heart of Ile-de-France’s landscapes — 7 trails north of Paris

Running Collection by

Fred Urrutia

Tips from the Community

Yoann
June 10, 2025, Château Conti

top

0

0

🚲 Bee's Valmondois Station – Your ideal starting point! Welcome to Bee's Valmondois Station, right across from the town hall! This is much more than just a bike shop: it's a friendly place where young and old alike can find the bike that suits them. Whether you're looking for a leisurely ride along the Oise or a more adventurous outing, we have everything you need: electric bikes, children's bikes, trailers, helmets... and the right advice to go with them! 💡 Tip: It's also the perfect place to take a break, ask for a good restaurant recommendation, or simply share a smile with the enthusiastic owner.

Translated by Google

1

0

Top-notch rental bikes, a warm and professional welcome, and expert advice on rides: a truly excellent starting point for exploring the beautiful trails of Vexin by bike! I highly recommend it with pleasure.

Translated by Google

1

0

For a walk with a beautiful view

Translated by Google

0

0

Very nice outing, I really enjoyed it

Translated by Google

1

0

Want a nature getaway by bike? Rent a bike from Station Bee's in Valmondois and discover the Voie Verte to Vallangoujard. Travel through enchanting landscapes, pass through picturesque villages and breathe the fresh air of the countryside. This secure path accessible to all is perfect for an adventure with family or friends. Don't miss this opportunity to cycle in the heart of nature and live an unforgettable experience!

Translated by Google

1

0

Discover the picturesque charm of the banks of the Oise at L'Isle-Adam. Stroll along the tranquil riverbanks, where nature meets history. Stroll along the shaded paths, enjoy the welcoming terraces and let yourself be seduced by the bucolic landscapes. Isle-Adam is an invitation to relaxation and discovery, where every moment is an enchanted break. Come breathe the fresh air, admire the gently gliding barges and savor the sweetness of life by the water.

Translated by Google

1

0

great experience to live with family

Translated by Google

2

0

Frequently Asked Questions

Are there easy running routes for beginners in Parmain?

While most routes are classified as moderate, the terrain around Parmain generally features relatively flat paths with minimal elevation gain. This makes many of the moderate routes accessible for beginners. For example, the Conti Castle loop from L'Isle-Adam is a 5.0-mile (8.0 km) path with very little elevation change, offering a gentle introduction to running in the area.

What are the typical lengths of running routes in Parmain?

Running routes in Parmain vary in length, generally ranging from around 5 miles (8 km) to just under 9 miles (14 km). For instance, the Conti Castle loop from L'Isle-Adam is 5.0 miles (8.0 km), while the Cycle route along the castle – L'Isle Adam loop from L'Isle-Adam - Parmain extends to 8.6 miles (13.9 km).

Are there any circular running routes in Parmain?

Yes, many of the running routes in Parmain are designed as loops, offering convenient circular paths. Popular options include the Cycle route along the castle – L'Isle Adam loop from L'Isle-Adam - Parmain, the Conti Castle loop from L'Isle-Adam, and the Chemin de la Petite Plaine – Port de l'Isle Adam loop from L'Isle-Adam - Parmain.

What kind of scenery can I expect on the running trails around Parmain?

Runners in Parmain can enjoy diverse scenery, including riverbanks, open plains, and forested sections. Many routes pass by historic landmarks like castles, offering a mix of natural beauty and cultural interest. The Cycle route along the castle – L'Isle Adam loop, for example, takes you past a historic castle, while the Chemin de la Petite Plaine – Port de l'Isle Adam loop leads through open plains and along the Port de l'Isle Adam.

What do other runners enjoy most about jogging in Parmain?

The running routes in Parmain are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Runners often praise the varied terrain, which includes riverine paths and open plains, as well as the scenic backdrops provided by historic castles and natural landscapes.

Are there any specific landmarks or points of interest along the running routes?

Yes, several routes offer views of notable landmarks. The Conti Castle loop from L'Isle-Adam provides excellent views of Conti Castle. Additionally, the region features beautiful natural highlights such as the Le Petit Étang de Carnelle and the Blue Lake of Carnelle, which can be explored in the wider area.

How many running routes are available in Parmain?

There are over 10 dedicated running routes around Parmain listed on komoot, offering a good selection for various preferences and fitness levels. These include a mix of moderate and challenging options.

Can I find routes that pass by lakes or ponds in the Parmain area?

While specific running routes may not directly hug every lake, the broader Parmain region is known for its beautiful bodies of water. You can explore highlights like the Pond and Château de la Chasse or the Le Petit Étang de Carnelle, which are part of the 'Lakes around Parmain' guide and can be incorporated into longer runs or visited separately.

Where can I find parking for running trails in Parmain?

Specific parking information for each running route is typically detailed on its individual komoot tour page. We recommend checking the route you plan to run for the most accurate and up-to-date parking suggestions.

Are there any challenging running trails for experienced runners in Parmain?

Yes, while most routes are moderate, Parmain does offer some challenging options for experienced runners. These routes may feature more significant elevation changes or longer distances. You can filter for 'difficult' routes on komoot to find these more demanding trails.

What is the best time of year for running in Parmain?

Parmain's running trails are enjoyable throughout much of the year. The gentle landscapes and varied terrain make it suitable for spring, summer, and autumn runs. Even in winter, many paths remain accessible, though checking local conditions for ice or mud is always advisable.

Most popular routes around Parmain

Hiking around Parmain

Most popular attractions around Parmain

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Saint-PrixChauvryLe Plessis-BouchardSaint-Leu-La-ForêtCergyVexin FrançaisTavernyForêt Domaniale de MontmorencyBéthemont-La-ForêtErmontChérenceÉragnyMontlignonFranconvilleAmenucourtLa Roche-GuyonL'Isle-AdamPuiseux-PontoiseBoisemontJouy-Le-MoutierBeaumont-Sur-OiseVauréalPersanMoursNointelVétheuilNeuville-Sur-OiseButry-Sur-OiseChampagne-Sur-OiseFrépillonEaubonneNesles-La-ValléeForêt De L'Isle-AdamGénicourtVillers-En-ArthiesBeauchampVilliers-AdamVienne-En-ArthiesCourcelles-Sur-ViosneSagyPierrelayeValmondoisMéry-Sur-OiseAuvers-Sur-OiseBoissy-L'AillerieMenouvilleArthiesFrémécourtPreslesCormeilles-En-VexinVallangoujardAbleigesChaussyGrisy-Les-PlâtresBruyères-Sur-OiseBantheluCharmontLivilliersBessancourtNerville-La-ForêtGenainvilleOsnyCourdimancheHaute-IsleLonguesseWy-Dit-Joli-VillageMontgeroultHédouvilleSaint-Ouen-L'AumôneNeuilly-En-VexinGuiry-En-VexinMaudétour-En-VexinAvernesCommenyHodentHaravilliersCharsVignySaint-Cyr-En-ArthiesAincourtSanteuilMoussyBuhyLa Chapelle-En-VexinSaint-Clair-Sur-EpteOmervilleNucourtTheuvilleBervilleBray-Et-LûArronvilleÉpiais-RhusCléry-En-VexinFrouvilleSaint-GervaisHérouvilleGadancourtMenucourtUsLe HeaulmeMérielMagny-En-VexinLe Bellay-En-VexinGouzangrezLe PerchayLabbevilleAmblevilleFrémainvilleThéméricourtSeraincourtBernes-Sur-OiseMontreuil-Sur-EpteBrignancourtRonquerollesBréançonCondécourtEnneryMarines

Nearby adventure guides

Things to Do around Nesles-La-Vallée

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy