4.5
(318)
7,519
runners
10
runs
Jogging around Parmain offers a variety of routes that traverse the region's gentle landscapes. The terrain is characterized by relatively flat paths, with some routes featuring minimal elevation gain, making them suitable for various fitness levels. Many running routes follow riverbanks or pass by historic landmarks, providing scenic backdrops. The area's trails often lead through open plains and forested sections, offering a mix of environments for runners.
Last updated: May 4, 2026
5.0
(4)
109
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8
runners
12.4km
01:20
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
6
runners
5.57km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parmain
In the heart of Ile-de-France’s landscapes — 7 trails north of Paris
Natural beauty on Île-de-France – mountain biking around Paris
Walking around Ile-de-France in Paris – GR 1
Hiking around Parmain
Road Cycling Routes around Parmain
Cycling around Parmain
MTB Trails around Parmain
Gravel biking around Parmain
🚲 Bee's Valmondois Station – Your ideal starting point! Welcome to Bee's Valmondois Station, right across from the town hall! This is much more than just a bike shop: it's a friendly place where young and old alike can find the bike that suits them. Whether you're looking for a leisurely ride along the Oise or a more adventurous outing, we have everything you need: electric bikes, children's bikes, trailers, helmets... and the right advice to go with them! 💡 Tip: It's also the perfect place to take a break, ask for a good restaurant recommendation, or simply share a smile with the enthusiastic owner.
1
0
Top-notch rental bikes, a warm and professional welcome, and expert advice on rides: a truly excellent starting point for exploring the beautiful trails of Vexin by bike! I highly recommend it with pleasure.
1
0
Very nice outing, I really enjoyed it
1
0
Want a nature getaway by bike? Rent a bike from Station Bee's in Valmondois and discover the Voie Verte to Vallangoujard. Travel through enchanting landscapes, pass through picturesque villages and breathe the fresh air of the countryside. This secure path accessible to all is perfect for an adventure with family or friends. Don't miss this opportunity to cycle in the heart of nature and live an unforgettable experience!
1
0
Discover the picturesque charm of the banks of the Oise at L'Isle-Adam. Stroll along the tranquil riverbanks, where nature meets history. Stroll along the shaded paths, enjoy the welcoming terraces and let yourself be seduced by the bucolic landscapes. Isle-Adam is an invitation to relaxation and discovery, where every moment is an enchanted break. Come breathe the fresh air, admire the gently gliding barges and savor the sweetness of life by the water.
1
0
While most routes are classified as moderate, the terrain around Parmain generally features relatively flat paths with minimal elevation gain. This makes many of the moderate routes accessible for beginners. For example, the Conti Castle loop from L'Isle-Adam is a 5.0-mile (8.0 km) path with very little elevation change, offering a gentle introduction to running in the area.
Running routes in Parmain vary in length, generally ranging from around 5 miles (8 km) to just under 9 miles (14 km). For instance, the Conti Castle loop from L'Isle-Adam is 5.0 miles (8.0 km), while the Cycle route along the castle – L'Isle Adam loop from L'Isle-Adam - Parmain extends to 8.6 miles (13.9 km).
Yes, many of the running routes in Parmain are designed as loops, offering convenient circular paths. Popular options include the Cycle route along the castle – L'Isle Adam loop from L'Isle-Adam - Parmain, the Conti Castle loop from L'Isle-Adam, and the Chemin de la Petite Plaine – Port de l'Isle Adam loop from L'Isle-Adam - Parmain.
Runners in Parmain can enjoy diverse scenery, including riverbanks, open plains, and forested sections. Many routes pass by historic landmarks like castles, offering a mix of natural beauty and cultural interest. The Cycle route along the castle – L'Isle Adam loop, for example, takes you past a historic castle, while the Chemin de la Petite Plaine – Port de l'Isle Adam loop leads through open plains and along the Port de l'Isle Adam.
The running routes in Parmain are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Runners often praise the varied terrain, which includes riverine paths and open plains, as well as the scenic backdrops provided by historic castles and natural landscapes.
Yes, several routes offer views of notable landmarks. The Conti Castle loop from L'Isle-Adam provides excellent views of Conti Castle. Additionally, the region features beautiful natural highlights such as the Le Petit Étang de Carnelle and the Blue Lake of Carnelle, which can be explored in the wider area.
There are over 10 dedicated running routes around Parmain listed on komoot, offering a good selection for various preferences and fitness levels. These include a mix of moderate and challenging options.
While specific running routes may not directly hug every lake, the broader Parmain region is known for its beautiful bodies of water. You can explore highlights like the Pond and Château de la Chasse or the Le Petit Étang de Carnelle, which are part of the 'Lakes around Parmain' guide and can be incorporated into longer runs or visited separately.
Specific parking information for each running route is typically detailed on its individual komoot tour page. We recommend checking the route you plan to run for the most accurate and up-to-date parking suggestions.
Yes, while most routes are moderate, Parmain does offer some challenging options for experienced runners. These routes may feature more significant elevation changes or longer distances. You can filter for 'difficult' routes on komoot to find these more demanding trails.
Parmain's running trails are enjoyable throughout much of the year. The gentle landscapes and varied terrain make it suitable for spring, summer, and autumn runs. Even in winter, many paths remain accessible, though checking local conditions for ice or mud is always advisable.


Browse the best Running Trails & Routes in other regions.