4.7
(26)
1,908
runners
112
runs
Jogging routes around Hémonstoir traverse a landscape characterized by discreet hills, valleys, and extensive greenways. The region features the Hilvern canal, offering flat or gently sloping paths ideal for uninterrupted runs. The Oust river and Rigole d'Hilvern also provide tranquil waterside routes, complemented by a mix of arable land, prairies, and forests. This varied terrain supports diverse running experiences for different ability levels.
Last updated: October 7, 2026
148
runners
45.1km
04:55
390m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
9.11km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
6.82km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
26.9km
02:50
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.7km
01:08
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A wide variety of goods were available from a food truck. Unfortunately, the coffee, which had been kept warm, wasn't very good. But the homemade cakes were delicious.
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Super common at the crossroads of several greenways, a bakery for eating, at the town hall a sheltered repair station with e-bike recharging locker and a lake for picnics and WC. Everything you need^^
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Between “le Couedic”, “Parc Buisson”, “Lann Buhan”, “Parc Er Lannet” and “Keroret”, there are no less than five locks which follow one another on this part of the Nantes to Brest canal.
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This village, although located in Côte d'Armor, is close to the Gallo country and the Rohan country. The Hivern channel which winds through the town helps to give it a certain charm.
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The Forêt lock is one of the many locks that balance the waters on the Nantes-Brest canal. It is named after the forest of Branguily forest which extends, at this location, on both sides of the canal.
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There’s a lovely campsite in Kerfourn called Ker Therese, ideal for stopping off whilst cycling the Nantes Brest Canal. #kertherese
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Ancient canal locks just before the confluence with the Rigole d'Hilvern. Both are accompanied by excellent tow-path bike trails. The Vélodyssée follows the Canal de Nantes à Brest.
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Hémonstoir offers a wide selection of running routes, with nearly 100 trails available for you to explore. These routes cater to various fitness levels, ranging from easy strolls to challenging long-distance runs.
The jogging trails around Hémonstoir feature a diverse landscape. You'll find accessible greenways, such as the 'voie verte' along the Hilvern canal, which offers flat or gently sloping paths. The region also includes discreet hills and valleys, providing opportunities for more varied and challenging running experiences. Expect a mix of waterside paths, prairies, and forests.
Yes, Hémonstoir has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 3 easy routes and 79 moderate routes available. The greenways along the Hilvern canal are particularly suitable for uninterrupted, gentle runs.
Many of the running routes around Hémonstoir are designed as loops, allowing you to start and finish in the same location. For example, the Running loop from Saint-Gonnery is a popular moderate 5.7-mile (9.1 km) option that takes you through the rural landscape.
While running in Hémonstoir, you can enjoy picturesque natural scenery including the Oust river and the Rigole d'Hilvern (Hilvern canal). The 'voie verte' along the Hilvern canal is a key feature, and you might also encounter the 'butte d'Hirgouët'. Additionally, you can pass by the Écluse de la Forêt or the Poulhibet lock - Canal de Nantes à Brest, which are notable points of interest along the waterways.
Absolutely. For experienced runners seeking a challenge, Hémonstoir offers several difficult routes. The Pontivy Castle – Ville Pérot lock loop from Saint-Gonnery is a demanding 39.9-mile (64.2 km) trail following the canal, and the Super loop from Saint-Gonnery is another difficult 23.8-mile (38.2 km) path with varied terrain.
The running routes in Hémonstoir are highly regarded by the komoot community, boasting an impressive average rating of 4.9 out of 5 stars from over 10 reviews. Runners frequently praise the varied terrain, accessible greenways, and the beautiful waterside paths along the Hilvern canal and Oust river.
Yes, many of the trails, especially the easier and moderate ones, are suitable for families. The flat and gently sloping 'voie verte' along the Hilvern canal provides a safe and enjoyable environment for family runs or walks. Look for routes marked as 'easy' or 'moderate' for the most family-friendly options.
Yes, the region offers excellent opportunities to run along sections of the Canal de Nantes à Brest. The 'voie verte' that follows the Hilvern canal, designated as V8, is part of this network and provides a smooth, largely flat path. You can specifically find highlights like Canal de Nantes à Brest: Pontivy to Mûr-de-Bretagne which offers scenic waterside running.
Hémonstoir offers pleasant running conditions throughout much of the year. Spring and autumn typically provide mild temperatures and beautiful scenery. Summer is also popular, though it can be warmer. The greenways are generally well-maintained and accessible in most seasons, but it's always good to check local weather conditions before heading out.
Beyond the natural beauty, the region around Hémonstoir has historical and cultural points of interest. You can find religious landmarks and megalithic sites. Specific highlights include the Chapel of Our Lady of the Carmelites, and the Côte de Mûr-de-Bretagne, a notable climb, which can be seen or accessed from some routes.


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