4.4
(51)
1,055
runners
102
runs
Jogging around Paroy traverses a landscape characterized by river valleys and surrounding woodlands. The region features paths along the Loue river, offering relatively flat terrain suitable for various running abilities. Runners can expect a mix of riverside trails and forested sections, providing varied scenery and a natural environment for outdoor exercise. The routes generally feature gentle elevation changes, making them accessible for many.
Last updated: May 9, 2026
5.0
(1)
17
runners
11.4km
01:12
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
12.3km
01:24
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
16.2km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.2km
01:30
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The segmental arch bridge dates from the 15th century.
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The Loue is a fascinating river - it is simply exhilarating to sail along it!
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If you would like to visit the saltworks and the exhibitions in addition to the walk, you should plan at least 90 minutes.
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Place steeped in history.
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Les Salines d'Arc-et-Senans is a historic saltworks complex located in eastern France. It is known for its impressive architecture and its importance in salt production during the 18th and 19th centuries.
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Moving along this river is very pleasant. This section of a small road that follows the course of the river rests the mind and body.
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In this part of the Doubs department, the Loue river makes many meanders and is very calm. It evolves between forests and meadows and in fact, helps to make this part of the department even more bucolic.
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This former 18th century saltworks was used during the reign of Louis XV to transform brine. Today listed as a UNESCO World Heritage Site, the saltworks are a place of biodiversity, exhibition, culture and reception. You can find all the information on prices, opening hours and current exhibitions on https://www.salineroyale.com/
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There are over 100 running routes available around Paroy, offering a diverse range of options for different abilities and preferences.
Jogging around Paroy primarily features paths along the Loue river, characterized by relatively flat terrain and gentle elevation changes. You'll find a mix of riverside trails and forested sections, providing varied scenery and a natural environment for outdoor exercise.
Yes, Paroy offers several easy jogging routes, with 7 routes specifically categorized as easy. These often follow the river valleys, providing gentle elevation changes and accessible paths perfect for beginners or a relaxed run.
Yes, many routes in the Paroy area are designed as circular loops. For example, the Along the Loue – Port-Lesney Bridge loop from Buffard is a popular circular option that follows the Loue river.
Absolutely. The region's river valleys and woodlands offer scenic views. You can also explore routes that pass by natural monuments and viewpoints. For instance, the Croix de Poupet and Gouille Noire Viewpoint are notable natural landmarks in the area.
Yes, the Paroy area is home to several beautiful waterfalls and natural monuments. You might encounter highlights like the Lison Waterfalls, Gour de Conche Waterfall, or the Verneau Spring. There's even a Waterfall Trail with Stone Steps for a unique experience.
Many of the routes along the Loue river feature relatively flat terrain and gentle elevation changes, making them suitable for families. These paths offer a pleasant environment for a family jog or walk amidst nature.
Generally, dogs are welcome on many outdoor trails in natural areas around Paroy, especially in the surrounding woods and along river paths. However, it's always recommended to keep them on a leash and check for specific local regulations or signage on individual routes.
For those looking for longer runs, routes like the Champagne-sur-Loue Bridge – Along the Loue loop from Buffard cover over 14 km. There are many moderate and difficult routes that offer extended distances for endurance training.
Yes, for experienced runners seeking a challenge, Paroy offers 32 routes categorized as difficult. The Col du Coda loop from Ivrey, for example, is a 12.3 km trail with significant elevation gain, providing a more strenuous workout.
The running routes in Paroy are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Runners often praise the varied terrain, scenic river views, and the natural environment of the woodlands.
While specific public transport details for individual trailheads are not readily available, the commune of Paroy is located near Paris, and some larger towns in the vicinity may offer public transport connections. For routes further into the natural areas, personal transport is often more convenient.
Many trailheads in the natural areas and villages surrounding Paroy, such as Buffard or Liesle, typically offer parking facilities. It's advisable to check specific route details on komoot for parking information near your chosen starting point.


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