4.6
(31)
1,166
runners
111
runs
Jogging around Montarlot-Lès-Rioz offers a diverse landscape for outdoor activity in the Haute-Saône department of eastern France. The region features a blend of rolling hills, dense forests, and serene rivers, providing varied terrain for runners. Trails range from relatively flat paths to routes with significant elevation changes, catering to different fitness levels. This area is characterized by green valleys and wooded hills, ensuring engaging workouts and constantly changing scenery.
Last updated: October 7, 2026
20
runners
25.3km
03:04
490m
490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.96km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
13.1km
01:30
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.35km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.07km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fondremand Castle, a listed Historic Monument, is a medieval fortress whose first constructions date back to the 12th century. Remodeled in the 15th and 16th centuries, it still retains a keep, corner towers, and a partial wall. Formerly owned by the lords of Fondremand, it overlooks the village and the source of the Romaine River.
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Montarlot-lès-Rioz offers an extensive network for runners, with over 100 marked trails. These routes vary in difficulty and length, catering to different fitness levels.
Yes, there are several easy running paths. For a gentle experience, consider the Running loop from Sorans-lès-Breurey, which is just over 4.4 km long with minimal elevation gain. The region's varied terrain ensures options for all abilities.
The trails around Montarlot-lès-Rioz feature a diverse landscape of rolling hills, dense forests, and serene rivers. You'll find paths ranging from relatively flat sections to routes with significant elevation changes, providing engaging workouts and constantly changing scenery through green valleys and wooded hills.
Many of the trails in Montarlot-lès-Rioz are designed as loops, offering convenient circular running experiences. For example, the popular 10km loop loop from Rioz is a moderate circular path, ideal for a steady run.
Absolutely. For those seeking a more demanding run, the Fondremand Castle – Tour of Fondremand loop from Rioz is a difficult 29.2 km trail with significant elevation gain, offering a substantial challenge through varied landscapes.
The running routes in Montarlot-lès-Rioz are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 20 reviews. Runners often praise the varied terrain, the peaceful ambiance of the French countryside, and the well-maintained paths.
While jogging, you can enjoy panoramic views of the surrounding countryside. Many trails also weave through charming local villages. For specific points of interest, consider routes that pass near historical sites like the large washhouse-trough or the Source of the Romaine and Historic Washhouse of Frondremand.
Yes, the region offers a range of trails, including easier and shorter options that are well-suited for families looking to enjoy a run or walk together. The diverse terrain ensures there's something for every family member.
The region's natural beauty, with its forests and rivers, makes it appealing for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while shaded woodlands provide refreshing environments during warmer summer months.
With over 100 trails available, it's possible to find quieter routes, especially outside of peak times. Exploring some of the lesser-known paths or those slightly further from the main villages can offer a more serene running experience amidst the natural surroundings.
Yes, the Running loop from Rioz is a popular moderate 13.1 km trail that leads through the local countryside, offering a balanced experience with varied scenery without being overly strenuous.
Absolutely. While Montarlot-lès-Rioz itself is a small commune, its proximity to other points of interest allows for combining outdoor activities with cultural exploration. You can find highlights like the Fortified manor of Sorans-lès-Breurey or the Fountain and Washhouses, Etuz near some of the running paths.


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