4.8
(8)
369
riders
75
rides
Road cycling around Frénois offers varied terrain, from routes along the Canal des Vosges to more undulating landscapes with significant elevation gains. The region features a mix of paved surfaces suitable for road bikes, providing diverse cycling challenges. Cyclists can expect routes that traverse open countryside, follow waterways, and pass through areas with historical landmarks.
Last updated: October 8, 2026
3
riders
89.0km
03:48
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
94.7km
04:24
910m
910m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
11
riders
102km
04:49
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
48.8km
02:15
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
44.4km
01:52
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Anyone who wants to fill their water bottles for free is in the right place at the Viteltrinkbrunn.
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in between, the cycle path runs along the rocks
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The Lacs de la Folie site in Contrexéville covers 12 hectares of greenery in the heart of the Vosges Plain, as well as: • its free, supervised outdoor swimming pool and grassy solarium, in July and August (Facebook page Piscine de plein air des Lacs de la Folie), (Swimming prohibited in the lakes) • For families, couples, and athletes, or solo, the tour of the lakes is accessible on foot, by bike, with a stroller, or in a wheelchair • It's also the starting point for numerous marked and shaded trails, including the Sentier des Lacs at the Vittel Thermal Park, which is 6 km long and accessible on foot or by bike • its pedal boat and paddleboard rentals with "Pedal'Eau mentalo" • its "Accrofolie" treetop adventure park with courses and zip lines for children and adults (children from 1 m tall) and where you'll also find an escape game • It's also a paradise for Fishing, particularly for carp, trout, tench, roach, and other gudgeon, is available from the banks only (fishing fees per day and per line, collected on site by the fish warden). • The ideal place for a picnic, a drink, an ice cream, or a meal on the terrace overlooking the lakes, and there are also playgrounds for children. • Free parking. Everything you need for a relaxing family time! The Upper Lake Created in 1929, it is elongated, nearly 400 meters long and covers an area of 4.5 hectares. The Lower Lake Created in 1960, it is separated from the former only by a dike through which a road runs. The 200-meter-long straight dam gives it an area of 5.5 hectares.
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Memorial to the fallen of the First World War 🕊️
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At this fountain you can tap the good Vittel water
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A beautifully landscaped shore
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Here I stocked up on cake for the day. DELICIOUS
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Unfortunately, the mill is no longer in operation. However, the weir still looks impressive.
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There are over 50 road cycling routes around Frénois, catering to various skill levels. This includes 9 easy routes, 40 moderate routes, and 5 challenging routes for experienced cyclists.
Road cycling in Frénois offers varied terrain, from relatively flat sections along the Canal des Vosges to more undulating landscapes with significant elevation gains. Routes are predominantly on paved surfaces, traversing open countryside and passing through areas with historical landmarks.
Yes, Frénois offers several easy road cycling routes. A great option is the Bois de Lambos loop from Ville-sur-Illon, an easy 41.4 km path with an elevation gain of 262 meters, perfect for a gentle ride. Another easy choice is the Roadbike loop from Gelvécourt-et-Adompt, covering 31.2 km with 195 meters of elevation.
For experienced cyclists seeking a challenge, the Route du Xaintois – Mirabelle trees in bloom loop from Ville-sur-Illon is a difficult 105.2 km trail with a substantial elevation gain of 1,082 meters. This route leads through varied terrain and is often completed in about 4 hours 55 minutes.
Many routes in Frénois are scenic, particularly those that follow the Canal des Vosges, offering picturesque waterside views. The region's diverse landscape, including open countryside and historical sites, ensures a visually engaging ride. For panoramic views, you might find inspiration by exploring the broader region's landscapes, as highlighted by Hauts-de-France Tourism.
The road cycling routes in Frénois are highly rated by the komoot community, with an average score of 4.5 stars. Over 200 road cyclists have used komoot to explore the varied terrain, often praising the mix of challenging climbs and serene waterside paths.
Yes, many of the road cycling routes in Frénois are designed as loops, allowing you to start and end at the same point. Examples include the Vittel Public Water Fountain loop from Remoncourt and the Roadbike loop from Ville-sur-Illon, both offering convenient circular journeys.
Beyond the cycling itself, you can explore several interesting attractions. These include the historical The Grotto of Saint-Martin, the intriguing Le Cuvant des Fées, and the unique Pierre Avenir Stone Face Sculpture. The region also features the historic Castle of Frénois and the Church of Our Lady of Frénois with its distinctive architecture.
While specific parking details vary by route, you can often find designated parking areas near trailheads or in nearby villages. For example, the Sentier du Vallon Saint Martin Circular Trail Parking is one such location that might be convenient depending on your chosen route.
Yes, several road cycling routes in Frénois feature sections along the Canal des Vosges. These routes offer serene views and often provide relatively flat stretches, making for a pleasant ride alongside the water.
A popular moderate option is the Vittel Public Water Fountain loop from Remoncourt. This route covers 52.9 km with an elevation gain of 463 meters and typically takes about 2 hours 18 minutes to complete, offering a balanced challenge.


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