4.7
(83)
1,705
runners
125
runs
Jogging around Lasbordes offers diverse routes, primarily characterized by the flat towpaths of the historic Canal du Midi, a UNESCO World Heritage site. The region is situated within the Lauragais plain, providing gently undulating agricultural landscapes for varied running experiences. Key features include the tranquil waterways, shaded sections lined with plane trees, and historic canal locks. For those seeking more elevation, the nearby Montagne Noire offers contrasting terrain.
Last updated: June 7, 2026
5.0
(1)
80
runners
10.4km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
25
runners
9.82km
01:02
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.4km
01:11
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
7.72km
00:48
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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At this special lock system there is also a mill with a small shop that sells products from the mill and the region. It's worth taking a look inside! We bought a spread with olive paste.
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Despite its ominous name, this lock is quite magnificent. Built around 1674, this single-chamber lock sits 137 meters above sea level.
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Connecting Toulouse to the Mediterranean Sea, the Canal du Midi is one of the oldest and most emblematic navigation canals in France. Initially named "Royal Canal of Languedoc", it was renamed by the revolutionaries "Canal du Midi" in 1789. This reach canal is made up of a slope on the Atlantic side with a length of 57 kilometers and another on the Mediterranean side. of 189 kilometers.
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Located in the ancient country of Cocagne, this charming little town is not far from Castelnaudary. Crossed by the GR 7, the village offers some accommodation options in addition to its small grocery store-bakery.
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Interesting lock system, more information: https://de.wikipedia.org/wiki/Canal_du_Midi?wprov=sfla1
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Nice lock, strange name.
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Beautiful lock on the Canal du Midi.
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There are over 120 running routes available in and around Lasbordes, catering to various preferences and fitness levels. The komoot community has explored these diverse trails more than 1,600 times.
The primary terrain for jogging in Lasbordes is the flat, serene towpaths of the historic Canal du Midi, which is a UNESCO World Heritage site. These paths offer mostly even ground, often shaded by mature plane trees. For those seeking more elevation and a greater challenge, the nearby Montagne Noire provides contrasting, hillier terrain.
Yes, Lasbordes offers a good variety of running routes. While the majority are considered moderate (around 95 routes), there are also easy options (9 routes) perfect for beginners or a relaxed jog, and some more difficult trails (22 routes) for experienced runners seeking a challenge.
Absolutely! Many of the popular running routes in Lasbordes are circular, allowing you to start and finish in the same location. For example, the Vivier Lock loop from Lasbordes is a popular 11.0 km circular trail along the Canal du Midi.
Yes, jogging along the Canal du Midi often brings you past impressive historical structures. The Vivier Lock, a historic series of three locks built in 1674, is a notable feature on several routes. You might also encounter other canal engineering marvels like the Vauban Vault. Further afield, the Grand Bassin in Castelnaudary, the largest open body of water on the Canal du Midi, is also a pleasant spot to explore.
Many of the routes along the Canal du Midi are ideal for families due to their flat and well-maintained towpaths. These provide a safe and enjoyable environment for runners of all ages. The shaded sections also offer respite during warmer days, making them comfortable for family outings.
Yes, the natural environment around Lasbordes, especially the Canal du Midi towpaths and rural country roads, is generally dog-friendly. It's always recommended to keep your dog on a leash, especially near canals or agricultural areas, and to be mindful of other users and local regulations.
Yes, parking is generally available in Lasbordes and at various access points along the Canal du Midi. Many routes, particularly those starting from villages like Lasbordes or Saint-Martin-Lalande, will have designated parking areas nearby, making it convenient to access the trails.
Spring and autumn offer pleasant temperatures for jogging in Lasbordes, with beautiful scenery as the landscape changes. Summer can be warm, but the shaded sections along the Canal du Midi provide a welcome escape from the sun, making early mornings or late afternoons ideal during this season.
The running routes in Lasbordes are highly rated by the komoot community, with an average score of 4.7 stars from over 80 reviews. Runners frequently praise the tranquil atmosphere of the Canal du Midi, the historical charm of the locks, and the varied agricultural landscapes of the Lauragais plain, which offer a peaceful and scenic running experience.
While many routes are moderate in length, you can combine sections of the Canal du Midi towpath to create longer runs. For example, the Criminal lock – Tréboul Lock No. 41 loop from Saint-Martin-Lalande is a good option at 13.2 km, and you can extend it further by continuing along the canal in either direction.


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