4.7
(54)
725
runners
69
runs
Jogging around Cusance offers a diverse landscape characterized by the serene Cusancin Valley, lush greenery, and prominent ridges. The region features clear springs, such as the Blue Source and Green Source, which are accessible via well-maintained trails. Varied terrain, including gentle valley paths and elevated viewpoints, provides options for different running preferences.
Last updated: May 9, 2026
5.0
(1)
39
runners
13.8km
01:47
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(8)
20
runners
11.8km
01:25
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
10.8km
01:17
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
18.4km
02:21
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.1km
01:50
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This magnificent section approaching Baume-les-Dames reveals a bucolic setting. Between the Rhône-Rhine Canal and the Doubs River, it's a delight to progress through this environment.
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A beautiful tour to get from Freiburg into France. Then you can follow the Rhone to the South of France or cross the Saone to the Loire. A very, very nice ride.
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roads along the Doubs
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a beautiful valley near Baume-les-Dames
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After Baumes-les-Dames, the route towards Germany is initially lined with rocks with large caves on the opposite side.
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This stunning red bridge is valuable for cyclists and pedestrians as it offers more loop options in this area. Its location also offers magnificent views of the Doubs and the surrounding hills.
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an old lock - and opposite the rocks. These are beautiful pictures!
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There are over 70 running routes available around Cusance, offering a wide variety of options for different preferences and fitness levels.
Yes, Cusance offers a diverse network of trails. You can find easy paths, moderate routes, and more challenging runs with significant elevation gain. Specifically, there are 6 easy routes, 45 moderate routes, and 23 difficult routes to choose from.
Absolutely! Many routes in Cusance offer stunning views. For example, the Roche de Chatard Viewpoint – Le pont rouge loop from Baume-les-Dames provides excellent vistas from elevated ridges. You can also explore the Roche de Chatard Viewpoint itself, or the Saut de Gamache Viewpoint for expansive views of the Cusancin Valley.
Yes, the Cusancin Valley is home to the beautiful Blue and Green Sources, and there are routes that allow you to experience them. The La Source bleue – The Blue Spring loop from Guillon-les-Bains is a dedicated route that takes you past these natural wonders. The La Source bleue is a particularly calm and colorful underground resurgence with intensely blue waters on bright days.
While specific regulations for dogs on every trail can vary, generally, the natural trails and paths in the Cusancin Valley are suitable for well-behaved dogs on a leash. It's always recommended to check local signage and be mindful of other trail users and wildlife.
The running routes in Cusance are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Runners often praise the serene valleys, clear springs, and the variety of elevated viewpoints. The well-maintained trails and diverse landscapes, from lush greenery to prominent ridges, are frequently highlighted as key attractions.
Yes, many of the running routes around Cusance are circular, allowing you to start and end at the same point. The 'Boucle du Val de Cusance' is a well-known loop, and routes like the Le pont rouge loop from Baume-les-Dames are popular options for a varied running experience.
Yes, you can enjoy running alongside the Doubs river. The Cycle path along the Doubs – Le pont rouge loop from Baume-les-Dames offers a relatively flat and scenic experience following a cycle path along the river.
Beyond the famous Blue and Green Sources, you can discover several natural monuments. These include the Grotte Sous Buen, the impressive Rochers de Sous-Buen, and the scenic The Grange-Ravey cliffs. The region's diverse landscapes, including ridges and lush valleys, are attractions in themselves.
For experienced runners seeking a challenge, Cusance offers several difficult routes. For instance, the Pont-les-Moulins loop from Pont-les-Moulins is a demanding 14.1 km trail with significant elevation gain, perfect for a more intense workout.
Cusance is beautiful year-round, but the spring and autumn months offer particularly pleasant temperatures for running. During summer, the Cusancin Valley provides refreshing coolness, making it enjoyable even on warmer days. The clear waters of the Blue Source are said to be most intensely blue on bright days, which often occur in spring and summer.
While specific amenities directly on every trail might be limited, the region around Cusance offers various facilities. For example, the Camping Municipal des Îles Clerval is a nearby facility. For more general amenities like cafes or accommodation, you would typically find these in the villages and towns surrounding the trails.


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