4.4
(28)
458
runners
78
runs
Jogging routes around Le Tronquay traverse a landscape characterized by extensive forests, such as the Forest of Lyons and the Forêt de Cerisy, offering shaded paths and varied terrain. The region also features agricultural areas with apple orchards, particularly in the Bessin region, providing distinct running environments. Runners can expect a mix of woodland trails and paths through rural settings, with some routes offering moderate elevation changes.
Last updated: May 19, 2026
5
runners
7.07km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
7
runners
15.3km
01:48
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
runners
9.92km
01:06
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.52km
01:03
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
9.49km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
a small flea market but with lots of items
0
0
Right next to the lobby there is a bakery. They are used to welcoming cyclists. Everything is homemade, they are very nice. Table and chairs outside sheltered for eating. I've been there twice, never disappointed.
0
0
This village in the Norman Vexin region is utterly beautiful. Its central square, all curves, has many beautiful corbelled buildings to admire. The 17th-century wooden market halls are particularly noteworthy. This village, ranked among the most beautiful in France, is included in the Pays de Lyons region.
1
0
Beautiful city in Normandy. Great place for lunch and coffee
0
0
There are over 70 running routes available around Le Tronquay, offering a wide range of options for different fitness levels and preferences. The komoot community has explored these trails extensively, with over 400 runners using the platform to discover the area.
The jogging trails in Le Tronquay traverse a diverse landscape. You'll find extensive woodlands, such as the Forest of Lyons and the Forêt de Cerisy, offering shaded paths. In the Bessin region, you can run through picturesque apple orchards and open rural paths. Some routes also feature moderate elevation changes, providing a varied experience.
Yes, Le Tronquay offers several running routes suitable for beginners. There are 7 easy routes available, perfect for those new to running or looking for a more relaxed jog. These trails typically have less elevation gain and are shorter in distance.
Absolutely. For experienced runners seeking a challenge, there are 9 difficult routes around Le Tronquay. One such route is the Undergrowth loop from Le Tronquay, which is 9.5 miles (15.3 km) long and features significant elevation gain through dense woodland.
Many running routes in the Le Tronquay area pass by or are close to notable landmarks. For example, some trails lead through the scenic area around Lyons-la-Forêt, a village recognized as one of France's 'Most Beautiful Villages'. You might also encounter historical sites like Mortemer Abbey within the Forest of Lyons, or even pass by castles such as Vascoeuil Castle or Blainville-Crevon Castle.
Yes, many of the running routes in Le Tronquay are circular, allowing you to start and finish at the same point. An example is the Running loop from La Haye, a 4.4-mile (7.1 km) trail that offers a moderate challenge through the local countryside.
The running routes in Le Tronquay are highly rated by the komoot community, with an average score of 4.4 stars from over 28 reviews. Runners often praise the varied terrain, from quiet woodlands to open rural paths, and the opportunity to explore charming villages and historical sites along the way.
While not directly within Le Tronquay, the broader region offers opportunities to explore the Seine Valley. Venturing slightly further, you can find trails with breathtaking panoramas of the meandering river, chalk cliffs, and verdant forests, providing a different scenic experience for your run.
Yes, particularly in the Le Tronquay area within the Calvados department, you can find running routes that take you through the heart of the Bessin region. This area is known for its extensive apple orchards, offering a unique and pleasant experience, especially during blossoming or harvest seasons.
Yes, the La Place de la Halle – Lyons-la-Forêt Market Hall loop from Lorleau is a 7.6-mile (12.2 km) trail that leads through the scenic area around Lyons-la-Forêt. This route allows you to experience the charm of the village and its historic half-timbered houses while enjoying your run.
Moderate running routes in Le Tronquay vary in duration depending on their length. For example, the Running loop from La Haye, which is 4.4 miles (7.1 km), typically takes about 49 minutes to complete. A longer moderate route like the La Place de la Halle – Lyons-la-Forêt Market Hall loop from Lorleau (7.6 miles / 12.2 km) might take around 1 hour 20 minutes.


Browse the best Running Trails & Routes in other regions.