4.3
(64)
367
riders
55
rides
Touring cycling around Benque features a landscape shaped by river valleys, including the Garonne and Salat, with routes often following historical paths like old railroad embankments. The terrain offers a mix of flat sections along waterways and gentle ascents, providing views towards the Pyrenees mountains. This region is characterized by its agricultural plains, riverside scenery, and occasional glimpses of distant peaks, making it suitable for varied cycling experiences.
Last updated: October 7, 2026
4.7
(7)
48
riders
95.6km
05:39
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
31
riders
95.7km
06:12
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
riders
20.6km
01:28
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(13)
39
riders
42.8km
02:51
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
9
riders
73.6km
04:21
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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At the school, there is a tap on an outbuilding. When heading towards Foix, this is the last tap directly on the cycle path that we noticed. It makes sense to refill your supplies here.
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A beautiful view of this important medieval city with two cathedrals. The climb by bike was not so bad.
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Old little station that reminds us of another time!
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This is the longest tunnel on the greenway: it's super fun to go through. Be careful: it's a bit chilly!
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There are over 45 touring cycling routes around Benque, offering a wide range of options for different skill levels and preferences. The komoot community has explored 49 routes in total.
Yes, Benque offers several easy touring cycling routes perfect for beginners. For example, the Nice bridge – Cycle Route Along the Garonne loop from Boussens is an easy 12.7-mile (20.5 km) path that provides scenic views along the Garonne river.
Absolutely. For those seeking a challenge, there are 17 difficult routes. A notable option is the Old railroad embankment – The tunnels of Véloroute 81 loop from Boussens, a 59.5-mile (95.7 km) trail that explores historical railroad infrastructure and tunnels.
The routes in Benque are characterized by river valleys, including the Garonne and Salat, agricultural plains, and riverside scenery. You'll also enjoy occasional glimpses of the Pyrenees mountains in the distance, offering a varied and picturesque cycling experience.
Many of the touring cycling routes around Benque are designed as loops, making them convenient for starting and ending at the same point. Examples include the Stroll along the Salat – Cycle Route Along the Garonne loop from Boussens and the Bridge before Saint-Martory – View of the Pyrenees loop from Boussens.
While cycling around Benque, you can explore various points of interest. Notable attractions include the Roquefort-sur-Garonne Church, the Church of Martres-Tolosane, and the historic town of Aurignac. You might also pass by the serene Lake Saint-André.
Yes, the region is known for routes that utilize historical paths. The Old railroad embankment – The tunnels of Véloroute 81 loop from Boussens is a prime example, offering a unique cycling experience through old railroad infrastructure and tunnels.
The best time for touring cycling in Benque is generally during spring and autumn when the weather is mild and pleasant. Summer can also be enjoyable, but it's advisable to start early to avoid the midday heat. Winter cycling is possible but may require more preparation for cooler temperatures.
The touring cycling routes in Benque are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Cyclists often praise the varied terrain, scenic river views, and the unique experience of cycling along old railroad embankments.
Yes, several routes provide stunning views of the Pyrenees mountains. The Bridge before Saint-Martory – View of the Pyrenees loop from Boussens is specifically highlighted for its panoramic vistas of the distant peaks.
Benque offers a good selection of moderate touring cycling routes, with 25 options available. These routes provide a balanced challenge, such as the Saint-Martory Stone Archway – Château de Gabarret loop from Boussens, which covers 40.5 miles (65.1 km) with varied elevation.


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