4.6
(6)
3,780
runners
484
runs
Jogging in Vermont offers diverse landscapes, from the iconic Green Mountains to the shores of Lake Champlain. The region is characterized by extensive trail networks winding through lush forests, alongside rivers, and past picturesque waterfalls. Runners can find varied terrain, including challenging mountain paths and more gentle, accessible routes.
Last updated: May 26, 2026
9
runners
7.14km
01:15
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.42km
01:16
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.05km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
119
runners
10.9km
01:10
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
114
runners
8.52km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
66
runners
8.39km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
19.2km
02:28
600m
600m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
7.28km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
8.38km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Vermont
Running Trails in Windsor County
Running Trails in Chittenden County
Running Trails in Windham County
Running Trails in Essex County
Running Trails in Lamoille County
Running Trails in Orange County
Running Trails in Washington County
Running Trails around Lake Champlain
Running Trails in Addison County
Running Trails in Green Mountain And Finger Lakes National Forests
From this section of the Burlington Greenway you can enjoy views of the North Beach, right off the path. If you want to stop for a break, it's a good spot for a swim or picnic. It has a sandy shoreline, restrooms, and a snack bar in summer. It can get crowded on weekends, but the lake views make it a worthwhile stop.
1
0
The Burlington Greenway is an 8-mile paved path that hugs the Lake Champlain shoreline, offering stunning water and mountain views. It links downtown Burlington with parks, beaches, and neighborhoods. Don’t miss the northern stretch along the causeway and the seasonal bike ferry to the Champlain Islands. This section includes a boardwalk with signs advising cyclists not to ride, due to the narrow space and high pedestrian traffic.
1
0
The Burlington Greenway is a great multiuse trail that runs next to Lake Champlain. It is full paved and mostly flat. This section runs through Oakledge Park.
0
0
Blanchard Beach is a public beach on Lake Champlain in Burlington, Vermont. Situated within Oakledge Park, it features a small sandy beach and easy access off of the Island Line Trail. From the beach, you can enjoy stunning views of the lake and the Adirondack Mountains. Facilities in the near by Oakledge Park include restrooms, picnic areas, shaded spots, and a large sundial, making it a perfect destination for locals and visitors alike.
0
0
Waterfront Park in Burlington, Vermont, is a scenic public park on the eastern shore of Lake Champlain. Known for its breathtaking views of the lake and the Adirondack Mountains, the park offers open green spaces, walking paths, and access to the Burlington Bike Path, making it a popular spot for outdoor activities like cycling, walking, and picnicking. The park also hosts numerous events and festivals throughout the year, including the Burlington Discover Jazz Festival and the Lake Champlain Maritime Festival.
1
0
Burlington Union Station, located on Main Street on the Lake Champlain waterfront in Burlington, Vermont. This Beaux Arts-style building was constructed in 1916 and served as a hub for the Rutland Railroad and Central Vermont Railway. It ceased passenger services in 1953 but resumed its role in July 2022 as the northern terminal for Amtrak’s Ethan Allen Express, connecting Burlington to New York City. The station features a single side platform serving both Amtrak and Vermont Railway excursion trains. Today it also houses offices and event spaces. Union Station is also known for its distinctive winged monkey statues added in the 1990s.
2
0
The Burlington Greenway Bike/Walk Path is a jewel of our parks system and popular attraction all year round. Featuring eight miles of paved path, with aggregate shoulders for runners and walkers. Situated on the Lake Champlain shoreline, the path starts south of Oakledge park and runs north to the Winooski River. Along the way, the Greenway connects many major parks and facilities with residential neighborhoods and downtown Burlington commercial districts. The path is part of the Island Line Trail. The northern end of the Greenway features a few miles of packed gravel on a narrow causeway over western Lake Champlain, making for a spectacular view. Take the seasonal Bike Ferry to continue riding into the Champlain Islands. If you’re planning a bike trip, be sure to check out the helpful information on Local Motion’s website Restrooms (seasonal) are available at several points along the path: List of Public Restrooms Want to ride the path, but don’t have a bike? Check out these places for bike rentals. Be aware of ongoing construction on the Greenway, including engineering upgrades, updates for increased capacity, new “pause places”, and connections with recreation facilities. View the interactive map At certain times, the section of Path in Waterfront Park may be closed during events. Please read our official Path Closure Policy. Make sure to follow our guidelines for safe use:
0
0
Vermont offers a wide variety of running routes, with over 500 options available on komoot. These range from easy, paved paths to challenging mountain trails, catering to all fitness levels.
Yes, Vermont has numerous easy running routes perfect for beginners. For instance, the Lake Runnemede 5k running loop from Windsor is a moderate 3.1-mile path offering a scenic waterside experience. The Burlington Greenway also provides accessible, paved sections along Lake Champlain.
Absolutely. Many of Vermont's running trails are designed as loops, allowing you to start and finish in the same spot. A great example is the Hurricane Forest Wildlife Refuge running loop, a moderate 5.8-mile trail that offers a diverse natural setting.
Many trails in Vermont are dog-friendly, though it's always best to check local regulations for specific parks or preserves. Generally, trails in the Green Mountain National Forest and many rail trails, like sections of the Lamoille Valley Rail Trail, welcome leashed dogs. Always ensure your pet is under control and you clean up after them.
Vermont is excellent for family-friendly jogging. Paved multi-use paths like the Stowe Recreation Path and sections of the Burlington Greenway are ideal for families, offering flat surfaces and beautiful scenery. These routes often pass by parks and amenities, making them suitable for all ages.
Vermont is renowned for its scenic beauty. The Waterfront Park – Burlington Greenway loop from Burlington offers stunning views of Lake Champlain and the Adirondack Mountains. For mountain vistas, trails around Mount Mansfield and Camel's Hump provide panoramic rewards. You can also explore highlights like Waterfront Park or Mount Mansfield Summit for breathtaking scenery.
Access to running trails by public transport can vary by location. In larger towns like Burlington, routes along the Burlington Greenway are often accessible via local bus services. For more remote trails, personal transportation is generally recommended. It's advisable to check local transit schedules for specific trailheads.
Vermont offers unique jogging experiences year-round. Spring and summer provide lush green landscapes and comfortable temperatures. Fall is particularly spectacular with its vibrant foliage, making it a popular time for scenic runs. Winter offers opportunities for snowshoeing or fat biking on some trails, though conditions require appropriate gear.
Yes, Vermont has excellent options for long-distance running. The Trapp Family Chapel – Slayton Pasture Cabin loop from Trapp Family Lodge is a challenging 11.9-mile trail with significant elevation gain. The Lamoille Valley Rail Trail, New England's longest rail trail, also provides a flat, smooth surface for extended runs.
Many popular trailheads and state parks in Vermont offer designated parking areas. For urban routes like the Burlington Greenway, you can often find parking near Waterfront Park or other access points. For trails within the Green Mountain National Forest or state parks, parking lots are usually available, sometimes with a small day-use fee.
The running routes in Vermont are highly rated by the komoot community, with an average score of 4.8 stars from over 7 reviews. Reviewers often praise the diverse landscapes, from the iconic Green Mountains to the serene shores of Lake Champlain, and the extensive trail networks that cater to all abilities.
Some state parks in Vermont, such as Mount Philo State Park, may require a day-use fee for entry, which contributes to trail maintenance and facilities. It's always a good idea to check the official Vermont State Parks website for current fee structures and any permit requirements before your visit.
Vermont is rich with water features. The Granite Steps – Waterfront Park loop from Ethan Allen Park offers beautiful views of Lake Champlain. The Stowe Recreation Path meanders along the West Branch River, and the Lake Runnemede loop provides a scenic waterside experience in Windsor.
Yes, Vermont's landscape includes picturesque waterfalls and dramatic gorges. While specific running routes may not directly pass through them, many are accessible via short detours from trails. Notable examples include Moss Glen Falls in Stowe and Quechee Gorge, Vermont's deepest gorge, which offer stunning natural spectacles.


Check out more Running Trails & Routes throughout Vermont below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.