The best running trails in the San Jacinto Mountains

The Desert Springs loop via Desert Springs Golf Club offers a surprisingly scenic jogging experience, winding through the lush, manicured grounds of a luxury resort. You'll pass by sparkling lakes, waterfalls, and mature palm trees, with the majestic Santa Rosa Mountains providing a stunning backdrop. Keep an eye out for the vibrant pink flamingos that occasionally grace the water features, adding a unique touch to your run.

This moderate 4.2-mile (6.8 km) route features a gentle 76 feet (23 metres) of elevation gain, making it a pleasant 42-minute jog for most. While the terrain is mostly paved and accessible, it does have undulating sections that provide a good workout. Access might be restricted for non-guests or non-members, so it's best to confirm before you go, and remember to bring water, especially during warmer parts of the day.

What truly sets this route apart from other Desert Springs loop jogging routes is its distinctive setting within a Ted Robinson-designed golf course, known for its "waterscapes." This gives the trail a luxurious feel, offering a different kind of outdoor activity compared to more rugged desert trails. It's a great option if you're looking for a well-maintained, visually appealing run in the Palm Desert area.

The San Jacinto Peak via Round Valley Trail offers an unforgettable jogging experience, taking you through diverse terrain from lush pine forests and meadows to exposed alpine environments. You'll start with a gentle climb towards Round Valley, then tackle the steep ascent to Wellman Divide, before reaching the 10,834-foot San Jacinto Peak summit. From the top, prepare for truly spectacular 360-degree panoramic views that stretch across the Pacific Ocean, the Los Angeles Basin, and even parts of Mexico and Arizona on a clear day.

This difficult 10.0-mile (16.0 km) route, with its 2407 feet (734 metres) of elevation gain, is typically completed in about 2 hours and 21 minutes, making it a serious workout for experienced joggers. Access is primarily via the Palm Springs Aerial Tramway, which quickly transports you from the desert floor to an alpine setting. Remember that free day-use wilderness permits are required from the Long Valley Ranger Station, and you should be prepared for high altitude conditions and potentially much colder weather at the summit.

What makes this one of the popular jogging routes in San Jacinto State Park is its dramatic elevation change and the unique "Island in the Sky" experience, rapidly ascending from desert to alpine. The region is a lofty haven of forests and meadows, offering a stark contrast to the desert below. Just be mindful of the Mount San Jacinto State Park permits required and the potential for heavy snow and harsh conditions during winter months.

The South Lykken Trail Loop offers a truly immersive desert jogging experience, winding through rugged terrain that showcases the Sonoran Desert's unique beauty. You'll navigate rocky paths and switchbacks, with the landscape gradually unfolding to reveal breathtaking panoramic views of Palm Springs and the surrounding mountain ranges. Keep an eye out for the vibrant purple and yellow wildflowers that can blanket the cliffs during the wet season, adding a splash of color to the arid scenery.

Planning your jog on this difficult 7.1 miles (11.4 km) loop, which involves 1156 feet (352 metres) of elevation gain and takes about 1 hours and 27 minutes, requires a strategic approach. Due to the complete lack of shade, it's best to hit the trail in the early morning or late afternoon, especially between October and May, to avoid the scorching midday sun. Remember that dogs are not allowed on this route.

Beyond the stunning vistas from spots like Josie Johnson Vista Park, the trail is a prime location for wildlife spotting; bighorn sheep are known to frequent the area. The presence of barrel cactus, creosote bush, brittlebush, and ocotillo provides a classic example of desert vegetation. Picnic tables at various viewpoints offer convenient spots to rest and appreciate the expansive desert landscape.

If you're seeking a truly rewarding challenge, the Suicide Rock via Deer Springs Trail delivers a difficult 6.7-mile (10.8 km) jogging experience, climbing 1850 feet (564 metres) in roughly 1 hour and 33 minutes. The route begins among oak trees, quickly transitioning to diverse pine forests and massive Manzanita bushes as you ascend. You'll navigate varied terrain, from dirt paths to rocky sections and even soft pine needle cushioned single track, all leading to the spectacular panoramic views from Suicide Rock itself.

Planning your visit requires a bit of foresight; you'll need to secure a free wilderness permit from a ranger station before you start. Be aware that dogs are not permitted on this trail, as it crosses into Mount San Jacinto State Park Wilderness. Given the strenuous nature and significant elevation gain, ensure you're well-prepared with water and appropriate gear, especially if you're tackling this popular trail in the Idyllwild area.

Beyond the physical challenge and stunning vistas, Suicide Rock holds a rich history, tied to a Cahuilla Native American legend about two lovers. The area is also a hotspot for rock climbing and offers excellent opportunities for wildlife and bird viewing within the San Bernardino National Forest. It's a fantastic option for experienced joggers looking for a trail with both natural beauty and cultural significance.

The Ernie Maxwell Scenic Trail offers a dynamic jogging experience through diverse forest types, from oak and pine to manzanita, providing a shaded escape. As you navigate the singletrack dirt path, which can be narrow and rocky in places, you'll be treated to stunning vistas of the San Jacinto Mountains, including iconic formations like Tahquitz Peak and Suicide Rock. This route is a rewarding challenge for those who appreciate mountain scenery and varied terrain.

To access the trail, head to Humber Park, which serves as the main trailhead and parking area. While the trail is generally accessible year-round, spring and early summer are ideal for spotting wildflowers, and fall offers beautiful foliage. Be aware that winter conditions may bring snow, and always plan to carry sufficient water for this demanding route.

Beyond its natural beauty, the Ernie Maxwell Scenic Trail holds historical significance, named after Ernie Maxwell, an advocate for the outdoors and founder of the Idyllwild Town Crier. It's a popular choice not just for jogging, but also for hiking and horseback riding, known for its well-maintained conditions and dog-friendly policy, making it a beloved local gem.

The Tahquitz Canyon Loop Trail offers a dynamic desert experience, winding through a dramatic landscape of towering canyon walls and unique desert flora. You'll navigate rocky singletrack and natural stone steps, with the seasonal 60-foot Tahquitz Falls serving as a stunning centerpiece, particularly vibrant between October and May. Keep an eye out for desert wildflowers and native wildlife as you explore this culturally significant area.

Planning your visit requires a $15 admission fee, and due to the desert environment, carrying at least 32oz of water is essential. Sturdy footwear is a must for the uneven terrain, and remember that dogs are not permitted on the trail. The canyon's hours vary seasonally, so confirm opening days and times before you go, especially if visiting between July and September.

Situated within the Agua Caliente Indian Reservation, this trail is more than just a scenic jog; it's a journey through a site rich in cultural history, with ancient rock art and remnants of an irrigation system. The canyon provides a lush oasis contrasting sharply with the arid surroundings, offering a distinct perspective on the natural beauty just beyond Palm Springs.

The Murray Canyon Trail offers a striking journey from open desert to a vibrant palm oasis, culminating at the beautiful Seven Sisters Waterfall. You'll traverse sandy washes, navigate rocky sections, and cross Murray Creek multiple times, experiencing a dramatic shift in scenery and terrain. Keep an eye out for diverse rock formations and lush plant life as you make your way through this unique desert landscape.

This moderate 3.9-mile (6.2 km) jogging route involves 641 feet (195 metres) of elevation gain and takes approximately 44 minutes to complete. While generally accessible, the rockier sections and stream crossings, especially near the waterfall, require good footing and can be challenging. It's a rewarding trail for those who enjoy varied terrain and don't mind getting their feet wet.

Part of the historic Indian Canyons, this trail showcases a rare desert ecosystem where Murray Creek sustains a flourishing palm oasis. The unexpected verdant canyon within the arid desert makes it a memorable experience, offering a stark contrast between full sun and shaded palms. You might even spot wildlife like mule deer or the endangered Peninsular bighorn sheep.