The best running trails in North Ayrshire
4.3
(11)
2,463
runners
249
runs
Jogging in North Ayrshire offers diverse landscapes, from extensive coastlines along the Firth of Clyde to rolling hills, lush valleys, and serene lochs. The region features varied terrain, including forest trails, beaches, and open parklands, providing a range of running experiences. Islands like Arran and Cumbrae also contribute rugged mountain paths and scenic coastal loops. These natural features make North Ayrshire a suitable destination for runners seeking different challenges and environments.
Best jogging routes in North Ayrshire
- The most popular…
Last updated: May 10, 2026
42
runners
5.91km
00:37
20m
20m
Jog the moderate 3.7-mile New Town Trail in Eglinton Country Park, featuring rural scenery, Eglinton Castle Tower, and Cairnmount Hill Stand
5
runners
20.5km
02:13
40m
40m
Jog the difficult 12.7-mile Ayrshire Coastal Path, gaining 127 feet with views of the Firth of Clyde and Isle of Arran.
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178
runners
8.18km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
106
runners
47.9km
05:40
1,190m
1,190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
62
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
58
runners
11.4km
01:17
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
55
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
9.61km
01:06
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
6.71km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around North Ayrshire
Running Trails in Clyde Muirshiel
Running Trails around Clyde Muirshiel Regional Park
Running Trails in North Arran
Running Trails around South Arran Marine Protected Area
Running Trails around Ashgrove Loch
Running Trails around Glenashdale Wood
West Island Trail – Island hopping by bike in the Inner Hebrides
Ayrshire Coastal Path — A sublime panoramic coastline hike
Arran Coastal Way — A breathtaking loop of 'Scotland in miniature'
Walk Britain – 90 car-free adventures in England, Wales and Scotland
Tips from the Community
have to detour route if after 16.30 as visitor centre closed ..very muddy at places
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Stunning place to spend a night. The spa facilities are ace and there's wheelchair accessible accommodation too
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Holy Isle is located close to the eastern shore of the Isle of Arran. This small (one square mile) island has a history of being a religious hermitage that dates back hundreds of years, and the tradition of quiet seclusion continues to this day at the Centre for World Peace and Health on the western edge of the island. Visitors are welcome to walk around and enjoy the landscape on the many paths that circle Holy Isle, where they’ll find beautiful views across Arran and the Firth of Clyde. - https://outaboutscotland.com/holy-isle-arran/ - https://en.wikipedia.org/wiki/Holy_Island,_Firth_of_Clyde
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Built from reclaimed sandstone from a local bridge by Newtown artists Anthony Voigt and Roy Fitzsimons.
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There's a beautiful single track road hidden beside the main road. Great on a gravel bike with a couple of areas to take care on (slower speed should suffice)
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Portencross Castle, also known historically as Portincross Castle, is situated in Portencross, on the west coast of Scotland, about 3 km from West Kilbride. The site has been fortified since the 11th Century. The present tower castle is thought to date from the mid-14th Century and later. It remained in use until it was unroofed by a great storm in 1739 and gradually became ruinous. The castle was designated as a scheduled ancient monument in 1955. The castle was one of the buildings featured in the 2004 series of the BBC television programme Restoration and was the subject of efforts by a local community group to secure its future.
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The statue by David Annand stands on Irvine Harbourside, where – in the years before the dredging of the Clyde led to the growth of Glasgow – carters plied their trade, transporting goods from sea-going ships for distribution throughout Ayrshire and the West of Scotland.
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Frequently Asked Questions
How many running routes can I find in North Ayrshire?
North Ayrshire offers a wide selection of running routes, with over 260 trails available. These range from easy, flat paths to more challenging mountain ascents, catering to all fitness levels.
Are there any easy or beginner-friendly running routes in North Ayrshire?
Yes, North Ayrshire has 15 easy running routes perfect for beginners or those looking for a relaxed jog. For example, the New Town Trail is a moderate 3.7-mile route that offers a pleasant run through urban green spaces. The region also features gentle coastal sections and park loops suitable for an easier pace.
What kind of landscapes can I expect to see while running in North Ayrshire?
Runners in North Ayrshire can experience incredibly diverse landscapes. You'll find stunning coastlines along the Firth of Clyde, rolling hills, lush valleys, and serene lochs. The region also boasts forest trails, open parklands like Eglinton Country Park, and the rugged mountain terrain of the Isle of Arran, offering a varied backdrop for your run.
Are there any circular running routes in North Ayrshire?
Yes, many routes in North Ayrshire are circular, providing convenient starting and ending points. A popular option is the White Bridge – Eglinton Castle Tower loop from Kilwinning, which takes you through Eglinton Country Park. The Isle of Cumbrae also offers scenic circular routes that are easily explorable.
Can I find running routes that are suitable for families?
Absolutely. Many of North Ayrshire's country parks, such as Eglinton Country Park and Lochshore Park, offer well-maintained paths and amenities like cafes and play areas, making them ideal for family runs. The Isle of Cumbrae also provides gentle, scenic routes perfect for a family outing.
Are there any running trails with interesting historical sites or natural landmarks?
Yes, North Ayrshire is rich in both natural beauty and historical interest. While running, you might encounter the ruins of Eglinton Castle within Eglinton Country Park. The Ayrshire Coastal Path passes by Portencross Castle, and the Garnock Valley features ancient castle ruins and natural gems like the Spout of Garnock waterfall. On Arran, you can explore trails near Goatfell Summit or King's Cave.
What do other runners say about the trails in North Ayrshire?
The running routes in North Ayrshire are highly rated by the komoot community, with an average score of 4.1 stars. Runners often praise the diverse terrain, from scenic coastal paths to quiet woodlands, and the variety of options available for different ability levels. Over 2,500 runners have used komoot to explore the area, highlighting its appeal.
Are there any challenging mountain running routes in North Ayrshire?
For ambitious runners seeking a challenge, the Isle of Arran, often called 'Scotland in miniature,' offers rugged mountain terrain. The Goatfell Summit loop from Brodick is a difficult 10.6-mile route with significant elevation gain, providing panoramic views that can stretch to Ireland on clear days. The Loch Garbad Trail loop from Brodick is another demanding option.
Can I access running routes in North Ayrshire using public transport?
Yes, some sections of the Ayrshire Coastal Path, such as the stretch between Portencross and Largs, are accessible by train, making it convenient for runners coming from Glasgow or other areas. The Isle of Cumbrae is also easily reached by a short ferry ride, offering car-free running options.
Are there any running routes that offer coastal views?
North Ayrshire is renowned for its stunning coastline. The Ayrshire Coastal Path is a prime example, offering dramatic coastal scenery with views of the Firth of Clyde and the Isle of Arran. The Isle of Cumbrae also provides beautiful coastal loops perfect for a scenic run.
Are there any running routes through forests or woodlands?
Yes, North Ayrshire features several areas with forest and woodland trails. Eglinton Country Park offers runs amidst its woodlands, and areas like Lynn Glen near Dalry provide shaded forest walks with unique wood carvings. These routes offer a different experience from coastal or open hill runs, often with softer surfaces.
Where can I find a longer running route, perhaps for a 10k or more?
For longer runs, North Ayrshire has plenty of options. The White Bridge loop from Eglinton Country Park is a moderate 8.4-mile route. If you're looking for a significant challenge, the Ayrshire Coastal Path offers a difficult 12.7-mile section with dramatic coastal scenery.
Are there any running routes on the islands of North Ayrshire?
Absolutely! The Isle of Arran, known as 'Scotland in miniature,' offers rugged and varied landscapes for ambitious runners, including challenging mountain trails. The Isle of Cumbrae, a smaller island just a 15-minute ferry ride away, provides easily explorable and scenic routes for jogging, perfect for a day trip.
Most popular routes in North Ayrshire
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