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Switzerland
Valais

Saint-Maurice

The best running trails around Saint-Maurice

4.7

(36)

3,984

runners

37

runs

Jogging around Saint-Maurice offers a diverse environment for outdoor activities, characterized by varied terrain and significant elevation changes. The region features a network of running trails that cater to different fitness levels, from moderate paths to more challenging routes with substantial climbs. Runners can explore areas around high-altitude lakes and through mountainous landscapes. These routes provide opportunities for strenuous training amidst natural beauty.

Best jogging routes around Saint-Maurice

  • The most popular jogging route is Vieux Émosson Dinosaur Footprints Trail,…

Last updated: May 26, 2026

77

runners

#1.

Vieux Émosson Dinosaur Footprints Trail

12.2km

02:22

860m

860m

This difficult 7.6-mile trail running loop around Lac du Vieux Émosson offers alpine views, dams, and ancient dinosaur footprints.

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Hard

44

runners

11.5km

02:00

600m

600m

This difficult 7.2-mile (11.5 km) jogging loop around the high-altitude Lake Salanfe offers stunning alpine views and a challenging workout.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

42

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

37

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

27

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

16

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Michael
July 18, 2025, Lac de Salanfe

If you're looking for a hidden alpine gem in the Swiss Alps, Lac de Salanfe is a must-visit. Nestled at 1,925 meters above sea level in the canton of Valais, this stunning reservoir offers a peaceful escape surrounded by towering peaks and pristine nature.

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Noah
June 14, 2025, Col du Jorat

climb from Salvan station and return to Evionnaz station. Great route

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Very good "Gravel" alternative to the Rhône road to connect St-Maurice to Massongex-Bex

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Filipe
August 31, 2024, Lac d'Émosson

Not easy but very pretty once up there 😅

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Great view of the young Rhône

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Clinging to the mountain above the Rhône, the Château de Saint-Maurice (15th-17th century) has been a venue since 2005 for major temporary exhibitions for all audiences around the theme of drawing, press cartoons and comic. It also presents a permanent exhibition on its history, access to which is commonly available through the temporary exhibition. It is one of the highlights of the exhibition of drawn narration in French-speaking Switzerland. https://www.viefrancigene.org/fr/resource/poi/castello-di-saint-maurice/

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The Château de Saint-Maurice, also known as the “Castle of the Governors”, is located at the entrance to Saint-Maurice in the Canton of Valais in Switzerland. This impressive castle is built on the Saint-Maurice Gorge, a location bordered by a steep escarpment on one side and the Rhone River on the other. The castle has a rich history and once played an important role in military and judicial affairs.

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7

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The climb to Van d'en-Haut is quite difficult with about 5 km of climbing after Salvan, although you have to climb up here from the valley beforehand. The average slope of this last section is approximately 9 to 10%. The road is a dead end, so there isn't too much traffic.

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Frequently Asked Questions

How many running routes are available around Saint-Maurice?

There are over 35 dedicated running routes around Saint-Maurice, catering to various fitness levels. You'll find a mix of moderate and difficult trails, with a few easier options as well.

Are there any easy jogging routes for beginners in Saint-Maurice?

While many routes in Saint-Maurice feature significant elevation gains, there are some moderate options available. For example, the Le Shop Bio.ch loop from Saint-Maurice is a moderate 9.4 km trail with less elevation, making it suitable for those looking for a less strenuous run.

What kind of terrain can I expect on the running trails in Saint-Maurice?

The running trails in Saint-Maurice are characterized by diverse terrain, including high-altitude lakes, challenging mountain passes, and significant elevation gains. You'll experience a mix of paths through alpine landscapes, offering both scenic beauty and strenuous training opportunities.

Are there any circular running routes in the Saint-Maurice area?

Yes, many of the routes around Saint-Maurice are circular, offering convenient starting and ending points. Popular circular trails include the challenging Around Lake Salanfe Trail and the Lac de Salanfe loop from Saint-Maurice.

What are some scenic viewpoints or natural attractions I can see while jogging?

Saint-Maurice's routes often feature stunning natural beauty. You can enjoy views of high-altitude lakes like Lac d'Émosson and Lac de Salanfe. The Vieux Émosson Dinosaur Footprints Trail offers a unique high-alpine landscape, and you might even pass by the impressive Pissevache Waterfall on some routes.

What do other runners say about the trails in Saint-Maurice?

The running routes in Saint-Maurice are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 30 reviews. Runners frequently praise the challenging mountain passes, the beauty of the high-altitude lakes, and the unique experience of trails like the Trail loop of the Cols de Barberine and Fenestral from Lac d'Emosson.

Are there any long-distance running trails for experienced athletes?

Absolutely. For those seeking a significant challenge, Saint-Maurice offers several long-distance trails. The Lac de Salanfe loop from Pointe Fornet, for instance, is a difficult 18.9 km route with over 1500 meters of elevation gain, perfect for experienced trail runners.

Can I find routes that offer views of gorges or canyons?

Yes, the region around Saint-Maurice is known for its dramatic gorges. While jogging, you might encounter views of the Trient Gorge or the Gorges du Triège, offering spectacular natural scenery.

Are there any running routes that start directly from Saint-Maurice?

Yes, several routes are accessible directly from Saint-Maurice. The Running loop from Saint-Maurice is a popular 11.6 km option, and the Le Shop Bio.ch loop from Saint-Maurice also begins in the town.

What is the best time of year for running in Saint-Maurice?

Given the high-altitude and mountainous nature of the trails, late spring, summer, and early autumn are generally the best times for running in Saint-Maurice. During these months, the weather is more favorable, and the trails are typically free of snow, allowing access to the stunning alpine landscapes.

Are there any routes that pass by specific landmarks or points of interest?

Many routes offer glimpses of local landmarks. For example, some trails might lead you near the Dent de Valerette Summit or through areas with historical significance, such as the Le Trétien Village and Gorge Bridge.

How challenging are the running routes in Saint-Maurice generally?

The routes around Saint-Maurice are generally quite challenging, with a significant number classified as 'difficult' due to substantial elevation gains and varied terrain. There are also many 'moderate' options, but runners should be prepared for an invigorating workout amidst the alpine scenery.

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