4.4
(167)
5,149
riders
143
rides
Road cycling routes around Les Mées navigate a landscape defined by unique geological formations and varied terrain in the Alpes-de-Haute-Provence. The region features the striking Pénitents des Mées, elongated rock formations that rise over 100 meters, and the fertile Durance Valley. Cyclists encounter a mix of asphalt roads, paved sections, and cycleways, with elevation gains ranging from gentle slopes to challenging climbs like the Col d'Espinouse. Extensive olive groves and seasonal lavender fields also characterize the area's scenic routes.
Last updated: July 13, 2026
4.2
(5)
97
riders
63.4km
02:57
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(3)
85
riders
62.4km
02:46
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8
(4)
67
riders
54.1km
02:33
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(9)
179
riders
60.5km
02:40
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
54
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Very nice road but watch out for trucks between Mardaric and the quarry entrance.
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Small village on the southern slope of the Lure mountain
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Small village located just before starting the beautiful Lure road on the south side.
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pretty little road located at the foot of the Lure mountain on the south side crossing small villages like Cruis to Saint Étienne les Orgues.
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wonderful little road from Sigonce to Montlaux, good asphalt
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The Col d'Espinouse peaks at 838m and has two very different sides. From Bras d'Asse, more than 10 km of climbing awaits you and be careful not to be fooled by its low average percentage because this pass has many passages at more than 7%, especially towards the end with the last 700 meters at 8% and above all this slope is very exposed to the wind which often blows very strongly. On the other side from the Chaffaut road the climb is around 3-4 km shorter, is not exposed to the wind but has a steep and regular gradient (6-7% on average and passages at 11%).
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Les Mées offers a wide variety of road cycling experiences, with over 140 routes available. These routes cater to different skill levels, including easy, moderate, and difficult options.
The road cycling routes around Les Mées offer a diverse range of difficulties. While there are 12 easy routes perfect for beginners, the majority are moderate (79 routes), and there are also 51 challenging routes for experienced cyclists seeking significant climbs and distances.
Absolutely! The iconic Pénitents des Mées are a central feature of many road cycling routes in the region. For example, you can experience them on The Penitents of Les Mées – Les Mées loop from Château-Arnoux-Saint-Auban, which offers stunning views of these unique rock formations.
Yes, for those seeking a challenge, the region features notable ascents like the Col d'Espinouse. This climb is often incorporated into routes such as The Penitents of Les Mées – Col d'Espinouse (838 m) loop from Les Mées, which includes a significant elevation gain.
Many routes in Les Mées offer scenic rides through the fertile Durance Valley. You can enjoy the valley's vistas on routes like Rock formation – Digne les Bains swimming pool loop from Malijai, which combines rock formations with the valley landscape.
Road cycling in Les Mées offers a diverse visual experience. You'll encounter the dramatic Pénitents des Mées, the lush Durance Valley, extensive olive groves (Les Mées is a major olive-growing commune), and in June and July, vibrant lavender fields on the plateau above the village.
Yes, many of the road cycling routes around Les Mées are designed as loops, allowing you to start and finish in the same location. Examples include The Penitents of Les Mées – Col d'Espinouse (838 m) loop from Les Mées and The Penitents of Les Mées – Les Mées loop from Château-Arnoux-Saint-Auban.
The road cycling routes in Les Mées are highly rated by the komoot community, with an average score of 4.6 stars from over 140 reviews. Cyclists often praise the unique geological features like the Pénitents des Mées, the varied terrain, and the picturesque Durance Valley.
Beyond the Pénitents des Mées, routes often pass by or offer views of the Col d'Espinouse, which provides panoramic vistas. You can also find charming sections like the road Between Forcalquier and Villeneuve, known for its scenic beauty.
While the routes primarily focus on natural landscapes, the region is dotted with charming villages. For instance, the Route de Lure – Abbey Church of Cruis loop from Château-Arnoux-Saint-Auban takes you past the historic Abbey Church of Cruis, offering a glimpse into the local heritage.
Les Mées is generally pleasant for road cycling from spring through autumn. The lavender fields bloom in June and July, adding a beautiful touch to the landscape. Summer can be warm, but the varied terrain offers options, and the Durance Valley provides scenic rides. Always check local weather conditions before heading out.
Yes, for those looking for longer distances and more significant elevation, routes like Route With a View of the Luberon – Forcalquier loop from Château-Arnoux-Saint-Auban offer a substantial challenge, covering over 90 km with more than 1200 meters of ascent.


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