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Austria
Tyrol
Bezirk Innsbruck-Land
Hall-Wattens

Ampass

The best MTB trails around Ampass

4.5

(3586)

20,727

riders

268

rides

Mountain biking around Ampass offers a diverse landscape characterized by alpine pastures, forested slopes, and views of the surrounding valleys. The region features a mix of moderate climbs and descents, with trails often winding through varied terrain. Riders can expect routes that traverse both open areas and denser woodlands, providing a range of experiences. The elevation changes are consistent with mountain biking in a pre-alpine setting.

Best mountain bike trails around Ampass

  • The most popular mountain bike trail is Mint…

Last updated: July 15, 2026

4.6

(74)

271

riders

#1.

Maria Larch Pilgrimage Church – Weißlahn Lake loop from Hall in Tirol

45.6km

03:02

640m

640m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.1

(32)

168

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Tips from the Community

Paul
June 20, 2026, St. Martin Church in Gnadenwald

Kloster St. Martin in Gnadenwald That St. Martin in Gnadenwald was chosen as one of our places of power is actually self-evident. When you arrive there, you can already feel the special aura of this place. First and foremost, St. Martin is a place of recreation - both physical and spiritual. In our fast-paced times, "coming to rest" is extremely important. The Cretan or classical stone labyrinth located to the left below the monastery is a symbol of the human life path. Labyrinths have existed in many cultures for more than 5000 years and are shaped by the need for inner peace and a sense of home. Text / Source: Hall-Wattens Tourismus, Unterer Stadtplatz 19, Hall in Tirol https://www.hall-wattens.at/de/st-martin-in-gnadenwald.html

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History of St. Martin in Gnadenwald As early as the 11th century, a hunting lodge with a chapel in honor of St. Martin is said to have stood on the site of the present-day monastery. The first documented mention dates from 1337 in a will of the Tyrolean master of the hunt, Heinrich von Rottenburg. A second mention occurred in 1382. Around the same time or not long after, a hermitage was also founded here, inhabited by two lay brothers. The daughter Magdalena Getzner of the wealthy Hall citizen Jörg Perl entered the monastery of St. Magdalena in Halltal together with her daughter in 1486. This was possible because her father donated a considerable sum annually to the monastery of St. Magdalena. The daughter of Magdalena Getzner, also named Magdalena, had health problems, probably a mental disability, which is why the bishop allowed her to leave the monastery of St. Magdalena and settle in a healthy location in monastic habit. Magdalena Getzner and her daughter now chose St. Martin in Gnadenwald as their new place of residence. This is evidenced by a document from 1497 from the parish archive of Baumkirchen. In addition, some sisters followed them to St. Martin, so that a monastery was established there, of which Magdalena Getzner the Elder became the abbess. On October 7, 1520, the Augustinian monastery in St. Martin in Gnadenwald burned down. The 30 nuns found refuge in the St. Salvator chaplaincy in Hall and remained there until 1566. The era of the Peasants' Wars and the Reformation was not an age for rebuilding burnt-down monasteries. Thus In 1826, the entire church was renovated, and in 1836 it received a new high altar with an altarpiece, presumably by Arnold Schöpf. The frescoes by Milldorfer remained. During the Nazarene period, the small monastery received its Christmas nativity scene with figures over 80 cm tall. In 1935, the Tertiary Sisters from Hall moved into the long-vacant cells and have run a guesthouse for visitors there since 1939. This was a valuable place of refreshment for pilgrims during their journey. Unfortunately, the rental business was discontinued in 2019, and the Tertiary Sisters no longer live in the monastery. Text / Source: Hall-Wattens Tourismus, Unterer Stadtplatz 19, Hall in Tirol https://www.hall-wattens.at/de/st-martin-in-gnadenwald.html

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Maria Larch The pilgrimage church of Maria Larch is located at the entrance to the Larch valley and is a beautiful destination for walks in the surroundings of Terfens / Gnadenwald. The origin of the pilgrimage to Maria Larch dates back to 1665. The beneficiary of St. Martin in Gnadenwald gave a peasant woman an image of the Mother of God made of clay, which was hung on a tree to awaken good thoughts in passers-by. About 10 years later, a chapel was built, which, however, underwent several renovations. Two miraculous healings were the trigger for Maria Larch becoming a popular pilgrimage site: a mute girl regained her speech after a heartfelt prayer before the image of grace, and a seriously ill child was healed. Text / Source: wallfahrt-online.at https://wallfahrt-online.at/maria-larch/

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The spring: (Pilgrimage Chapel Maria Larch, Terfens) The Pilgrimage Chapel Maria Larch dates back to the 17th century. In the baroque well house, St. Florian watches over the water, which is still considered a revitalizing drink today. In the 18th century, it healed a mute girl from her suffering and later many, many more - probably also before and after. It is a right-turning water in a place of power that could not be more impressive. When the custodians of this gem have to openly ask for a donation for the water, it is actually a sign of poverty for those who bottle water here. Three things should be a matter of course at every holy spring: reverence, gratitude, and an "offering", whatever that may look like. Text / Source: Austria-Forum https://austria-forum.org/af/Kunst_und_Kultur/B%C3%BCcher/Heilige_Quellen/Tirol/Terfens_Maria_Larch

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Maria Larch Legend: A devout woman named Magdalena Bogner, who was married to the respected farmer Veit Spieltenner in Schlegelsbach, gave the first occasion for it (the chapel). This woman felt an inexplicable urge within her to perform her devotion at the spot where the chapel now stands, and where she herself often passed by, either on Sundays and holidays on her way to church in Terfens or for business reasons. Johann Weiß, the chaplain in the hermitage of St. Martin in the woods, to whom she had confided the peculiar feeling in her heart, gave her a statue of the Mother of God, which she was to place somewhere at the designated spot, and then she could devote herself to prayer there without hesitation. The chaplain had made the statue himself out of clay. It is a shoe high; the divine mother holds the dear Christ child in her left hand and carries the gilded apple in her right. The woman brought the precious gift home with a joyful heart, and immediately had her husband place the statue at the designated spot in a small niche carved out of a strong larch tree. A narrow roof from above was to serve as protection for the statue against the falling rain; at the bottom, a narrow block was placed so that people could kneel more comfortably while praying. This happened in the year 1665. Text / Source: Legende: sagen.at https://www.sagen.at/doku/quellen/quellen_tirol/maria_larch.html

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rico
June 14, 2026, Sistranser Alm

;-)

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Innsbruck Triumphal Arch

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Hall in Tirol - Old Town One of Tyrol's most beautiful towns awaits those embarking on a journey of discovery to the medieval town of Hall in Tirol. One of the best-preserved old towns, and also the largest in western Austria, it forms a successful symbiosis with modern architectural concepts such as the salt warehouse, the UMIT university, and the Parkhotel. The tasteful buildings of Hall's old town bear witness to its past as a prosperous city: In the Middle Ages, salt production made Hall the most important economic center in North Tyrol. At that time, the town was a crucial transshipment point for trade on the Inn River, and the princely mint, established in Hall in the mid-15th century, contributed significantly to its further economic growth. Text / Source: Hall-Wattens Tourism, Unterer Stadtplatz 19, Hall in Tirol https://www.hall-wattens.at/de/hall-tirol.html

Translated by Google

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Frequently Asked Questions

How many mountain bike trails are available around Ampass?

There are over 280 mountain bike trails around Ampass, offering a diverse range of experiences. These include routes suitable for various skill levels, from moderate climbs to more challenging descents.

Are there easy mountain bike trails suitable for beginners in Ampass?

Yes, Ampass offers a good selection of trails for beginners. There are 36 easy mountain bike routes available, providing a gentle introduction to the region's scenic landscapes without overly demanding technical sections.

What kind of challenges can advanced mountain bikers expect around Ampass?

Advanced mountain bikers will find plenty of challenging terrain around Ampass, with 102 difficult routes available. These trails often feature significant elevation changes, technical sections, and longer distances, such as the Lake Achensee – View of Lake Achensee loop from Hall in Tirol, which covers nearly 87 km with over 800 meters of ascent.

Are there mountain bike trails around Ampass that are suitable for families?

While specific 'family-friendly' designations aren't always explicit, many of the easier and moderate routes around Ampass can be enjoyed by families looking for less strenuous rides. Focus on routes with lower elevation gain and shorter distances, which are often found among the 36 easy trails available.

What is the best time of year to go mountain biking in Ampass?

The best time for mountain biking in Ampass is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, trails are clear of snow, and the alpine scenery is at its most vibrant. Always check local weather conditions before heading out.

Are there any circular mountain bike routes in the Ampass area?

Yes, many mountain bike routes around Ampass are designed as loops, allowing you to start and finish in the same location. Examples include the Herzsee Aldrans – Aldrans Alpine Pasture loop from Aldrans, which offers panoramic views, or the longer The cycle bridge near Rotholz – View from the Cycle Path loop from Hall in Tirol.

What are some scenic viewpoints or attractions accessible by mountain bike around Ampass?

Mountain biking around Ampass offers numerous scenic opportunities. You can ride towards areas with views of the surrounding valleys and alpine pastures. Notable natural attractions in the broader region include the Hafelekar Peak and Patscherkofel Summit. For a more relaxed view, the Herzsee is also accessible.

Can I bring my dog on the mountain bike trails around Ampass?

While many trails in the Ampass region are generally dog-friendly, it's important to keep your dog on a leash, especially in forested areas, near livestock, or on shared paths. Always be mindful of other trail users and local regulations regarding dogs in natural areas.

Are there mountain bike trails around Ampass with cafes or refreshment stops nearby?

Yes, many routes in the Ampass region pass by or are close to traditional alpine huts (Almen) or cafes, especially in popular areas. For example, the Walderalm is a hut that can be a destination or a stop along certain routes, offering refreshments amidst the mountains.

What do other mountain bikers enjoy most about the trails in Ampass?

The mountain bike trails around Ampass are highly rated by the komoot community, with an average score of 4.6 stars from over 3,300 reviews. Riders often praise the diverse landscape, which combines alpine pastures, forested slopes, and scenic valley views, as well as the variety of routes suitable for different skill levels.

Is public transport available to access mountain bike trails near Ampass?

Ampass and the surrounding towns like Hall in Tirol and Aldrans are generally well-connected by public transport within the Innsbruck region. Many trailheads are accessible via bus routes, allowing you to reach starting points without a car. It's advisable to check specific bus schedules and routes to your chosen trailhead.

Where can I find parking for mountain biking trails in Ampass?

Parking is typically available at or near the starting points of many popular mountain bike trails in Ampass and the surrounding villages. Look for designated parking areas in towns like Hall in Tirol or Aldrans, which serve as common access points for the region's trail network. Always check for local parking regulations and fees.

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