Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Switzerland
Espace Mittelland
Fribourg

Sensebezirk

The best running trails in Sensebezirk

4.3

(67)

3,231

runners

322

runs

Jogging routes in Sensebezirk offer a diverse landscape for runners, ranging from pre-alpine terrain in the south to river valleys and nature reserves. The region is characterized by its varied topography, including the Fribourg Pre-Alps, the picturesque Schwarzsee, and the meandering Sense River. Runners can explore paths along the Galternbach stream, which carves through a wooded valley, or discover the unique habitats of the Düdinger Moos Nature Reserve. This mix of mountains, lakes, and waterways provides a dynamic environment for all types of running.

Best jogging routes in Sensebezirk

  • The most popular jogging route is Lac Noir — loop — running from Schwarzsee, a 2.7 miles (4.3 km) trail that takes 31 minutes to complete. This easy route offers a scenic circuit around Schwarzsee with minimal elevation gain.
  • Another top favourite among local runners is Breccaschlund Panorama Trail, a difficult 8.5 miles (13.6 km) path. This route provides challenging ascents and panoramic views within the pre-alpine landscape.
  • Local runners also love the Running loop from Flamatt Dorf, an 8.9 miles (14.4 km) trail leading through varied terrain, often completed in about 1 hour 32 minutes.
  • Jogging in Sensebezirk is defined by pre-alpine scenery, serene lakes like Schwarzsee, and diverse river valleys. The network offers options for different ability levels, from easy lakeside loops to challenging mountain trails.
  • The routes in Sensebezirk are highly rated by the komoot community with an average score of 4.3 stars from more than 60 reviews. More than 3000 runners have used komoot to explore Sensebezirk's varied terrain.

Last updated: May 10, 2026

5.0

(5)

328

runners

#1.

Lac Noir — loop — running from Schwarzsee

4.29km

00:31

50m

50m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

5.0

(1)

88

runners

This difficult 8.5-mile (13.6 km) jogging loop in Gantrisch Nature Park offers stunning alpine scenery and panoramic views of Lake Schwarzse

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

29

runners

This difficult 6.8-mile (10.9 km) jogging loop from Schwarzsee offers panoramic views and a challenging 2622-foot (799 m) climb.

Hard

1

runners

Jog the difficult 4.8-mile La Balisa Loop from Schwarzsee, gaining 1512 feet in the Fribourg Alps with alpine views and a waterfall.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(3)

62

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 313 more runs in Sensebezirk.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sensebezirk

Running Trails around Plaffeien

Running Trails around Schwarzsee

Running Trails around Schiffenensee

Running Trails around St. Ursen

Running Trails around Tafers

Running Trails around Düdingen

Running Trails around Giffers

Running Trails around St. Silvester

Running Trails around Wünnewil-Flamatt

Running Trails around Oberschrot

Other adventures in Sensebezirk

Freiburg Pre-Alpine Trail – Hiking along the language border

Hiking Collection by

Tamara (unterwegs)

Tips from the Community

Hugo Walker (Kimi)
March 19, 2026, Sense River Trail and Stone Bridge

Is a very nice path. Unfortunately, the last part is currently closed (as of March 19, 2026)

Translated by Google

0

0

magnificent viewpoint

Translated by Google

0

0

The Schwarzsee, also known as Lac Noir, is idyllically situated in the canton of Fribourg (Sense district) and is part of the Gantrisch Nature Park. With its deep, dark water and surrounding peaks such as Kaiseregg (2185 m), Schafberg, and Spitzfluh, the lake offers a fascinating panorama. 🌅 Highlights & Activities Surroundings & Nature: The moorland and alpine pastures surrounding the lake are rich in species – with cotton grass, reeds, coots, and dragonflies – ideal for walks and nature observation. Leisure & Recreation: The Schwarzsee is ideal for hiking, swimming, paddling (SUP), or simply lounging on the shore. Accessible for hikes or conveniently by chairlift to Riggisalp – with alpine huts and restaurants. Legends & Experiences: Themed trails with legends from the Sense region, mystical landscapes in the Breccaschlund valley, and spectacular ice palaces in winter attract visitors year-round.

Translated by Google

0

0

great view over the entire Schwarzsee

Translated by Google

0

0

Beautiful old wooden bridges allow you to easily change the bank side

Translated by Google

0

0

Beautiful nature, pure relaxation!

Translated by Google

0

0

nice view on the lake

0

0

Stoni
April 5, 2025, Riederen Bridge

Wonderful area here and the crossing is great for biking

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Sensebezirk?

Sensebezirk offers a wide variety of running routes, with over 320 trails available for exploration. These routes cater to all levels, from easy jogs to challenging mountain runs.

What types of terrain can I expect on jogging trails in Sensebezirk?

You'll find a diverse range of terrain, from the pre-alpine landscapes in the south, offering challenging ascents and stunning views, to more gentle paths around picturesque Schwarzsee. Many routes also follow river valleys like the Sense and Galternbach, and you can explore unique habitats in the Düdinger Moos Nature Reserve.

Are there running routes for all fitness levels in Sensebezirk?

Yes, Sensebezirk provides options for every runner. You can choose from 27 easy routes, 248 moderate trails, and 50 difficult paths, ensuring there's a suitable challenge whether you're a beginner or an experienced trail runner.

Are there any circular running routes in Sensebezirk?

Absolutely. Many routes are designed as loops, allowing you to start and finish in the same location. A popular easy option is the Lac Noir — loop — running from Schwarzsee, which circles the lake. For a more challenging experience, consider the Schwarzsee Two Valleys Loop.

What are some scenic viewpoints or attractions along the running paths?

Many routes offer panoramic views of the Fribourg Pre-Alps, especially in higher elevations and around Schwarzsee. You can also discover natural highlights like the Düdinger Moos Nature Reserve, the Schiffenen Dam, or even the Kaiseregg Summit on more demanding trails.

Are there running routes with parking facilities?

Yes, many popular running areas in Sensebezirk offer convenient parking. For instance, near Schwarzsee, you'll find parking lots at Gypsera and Rohrmatta, making it easy to access trails like the Lac Noir loop.

How accessible are the running trails by public transport?

Sensebezirk's trails are generally well-connected, with various starting points accessible by public transport. Specific routes around towns like Plaffeien, Tafers, and Düdingen often have good public transport links, allowing you to reach trailheads without a car.

When is the best time of year for jogging in Sensebezirk?

The warmer months are ideal for jogging in Sensebezirk, allowing you to fully enjoy the diverse landscapes, from lakeside paths to pre-alpine trails. However, the region also offers options for winter hiking and snowshoeing, indicating its year-round appeal for outdoor enthusiasts, though specific running conditions may vary.

Can I find family-friendly jogging routes in Sensebezirk?

Yes, there are several family-friendly options, particularly around Schwarzsee. The Lac Noir — loop — running from Schwarzsee is an easy route with minimal elevation, perfect for a relaxed run with the family.

Are dogs allowed on the running trails in Sensebezirk?

Many trails in Sensebezirk are dog-friendly, allowing you to enjoy a run with your four-legged companion. For example, sections along the Galternbach gorge are known to have paw-friendly additions. Always ensure your dog is on a leash and respect local regulations, especially in nature reserves or agricultural areas.

What do other runners enjoy the most about jogging in Sensebezirk?

The running routes in Sensebezirk are highly rated by the komoot community, with an average score of 4.3 stars from over 60 reviews. Runners frequently praise the diverse scenery, from serene lakes to challenging mountain paths, and the well-maintained network of trails that cater to various abilities.

Are there any moderate running loops near Flamatt?

Yes, near Flamatt, you can find moderate running loops. A popular choice is the Running loop from Flamatt Dorf, which covers about 14.4 km through varied terrain and is often completed in under 1 hour 32 minutes.

Where can I find a challenging trail run with significant elevation gain?

For a challenging trail run, consider the Breccaschlund Panorama Trail. This difficult 13.6 km path features significant ascents and offers panoramic views within the pre-alpine landscape, perfect for experienced runners seeking a demanding workout.

Most popular routes in Sensebezirk

Hiking in Sensebezirk

Most popular attractions in Sensebezirk

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Sensebezirk below and find the perfect route in your destination.

TafersDüdingenHeitenriedRechthaltenSt. AntoniSt. SilvesterSt. UrsenWünnewil-FlamattSchwarzseeSchiffenenseeUeberstorfTentlingenGiffersPlaffeienZumholzAlterswilOberschrotBrünisriedPlasselb

Explore more

Browse the best Running Trails & Routes in other regions.

Nearby adventure guides

Things to Do around Alterswil

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy