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Running Trails
France
Great East
Nogent-Sur-Seine

Méry-Sur-Seine

The best running trails around Méry-Sur-Seine

4.3

(4)

153

runners

22

runs

Jogging routes around Méry-sur-Seine are characterized by the flat, picturesque landscapes of the Aube department in north-central France. The region features the Seine River and the Canal de la Haute-Seine, which offer greenways along their banks. These areas provide predominantly flat terrain, making them suitable for various fitness levels. The natural setting includes the Lake Between the Seine and the Canal du Moulin, offering scenic views and tranquil backdrops for running.

Best jogging routes around Méry-Sur-Seine

  • The most popular jogging…

Last updated: May 13, 2026

21

runners

#1.

Upper Seine Canal loop from Méry-sur-Seine

6.68km

00:44

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.0

(1)

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Méry-Sur-Seine

Road Cycling Routes around Méry-Sur-Seine

Cycling around Méry-Sur-Seine

Hiking around Méry-Sur-Seine

Tips from the Community

MBSautel
May 11, 2024, Écluse Double à Guillotines n°12-13 de Saint-Just-Sauvage

Vélo-route Canal de la Haute Seine. A delight. I recommend

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The Haute-Seine canal connects the Seine to the Saône in Bourgogne-Franche-Comté. It offers beautiful landscapes and testifies to the river engineering of the 19th century. The greenway that runs along it is perfect for cycling!

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Green Lane on the South Shore

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Here we find the double guillotine lock n°12-13 of Saint-Just-Sauvages. The setting is picturesque and bucolic.

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Frequently Asked Questions

How many running routes are available in Méry-sur-Seine?

There are over 20 running routes around Méry-sur-Seine, offering a variety of options for different fitness levels. You'll find everything from easy strolls to more challenging, longer runs.

What kind of terrain can I expect on the jogging trails in Méry-sur-Seine?

The jogging routes in Méry-sur-Seine are predominantly flat, making them suitable for all fitness levels. You'll mostly be running along picturesque canal banks, greenways, and through open countryside, offering a tranquil and bucolic setting.

Are there any easy running routes for beginners or those looking for a relaxed jog?

Yes, Méry-sur-Seine offers several easy running routes. For example, the Running loop from Saint-Mesmin is a moderate 5 km trail that's great for a relaxed outing. Many of the canal paths are also very accessible.

What are some longer running routes for more experienced runners?

For those seeking a longer challenge, the Running loop from Méry-sur-Seine is a difficult 18.7 km trail that takes about 1 hour 55 minutes to complete. Another excellent option is the Upper Seine Canal loop from Vallant-Saint-Georges, a moderate 12 km path offering beautiful views.

What can I see along the running routes in Méry-sur-Seine?

Many routes follow the scenic Upper Seine Canal and pass by the tranquil Lake Between the Seine and the Canal du Moulin. You might also encounter interesting hydraulic structures like the Double Guillotine Lock No. 12-13 of Saint-Just-Sauvage or The needle dam, adding historical interest to your run.

Are the running trails in Méry-sur-Seine suitable for families?

Yes, the predominantly flat paths along the Canal de la Haute-Seine and around the Lake Between the Seine and the Canal du Moulin are generally suitable for families. These greenways offer a safe and pleasant environment for all ages to enjoy a run or walk together.

Are the jogging routes in Méry-sur-Seine dog-friendly?

Many of the natural paths and greenways along the canal and river are suitable for running with dogs, provided they are kept on a leash and you clean up after them. It's always a good idea to check local signage for specific restrictions in certain areas.

What is the best time of year to go running in Méry-sur-Seine?

Spring and summer are particularly recommended for running in Méry-sur-Seine. During these seasons, you can experience the full bloom of wildflowers and active wildlife, making for a vibrant and enjoyable outdoor experience. The flat terrain also makes it accessible year-round, weather permitting.

Are there any circular running routes available?

Yes, many of the routes around Méry-sur-Seine are designed as loops. For instance, the Upper Seine Canal loop from Méry-sur-Seine is a popular 6.4 km circular trail that follows the flat paths along the canal.

Are there places to stop for refreshments along the running routes?

While many routes are in natural settings, you might find options in nearby villages or towns. For example, the Café de l'Écluse No. 8 is a highlight that could be a convenient stop for some routes, offering a place to relax and refuel.

What do other runners say about the routes in Méry-sur-Seine?

The running routes in Méry-sur-Seine are highly rated by the komoot community, with an average score of 4.3 stars from over 4 reviews. More than 140 runners have used komoot to explore the varied terrain, often praising the tranquil canal paths and picturesque natural scenery.

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