4.3
(4)
153
runners
22
runs
Jogging routes around Méry-sur-Seine are characterized by the flat, picturesque landscapes of the Aube department in north-central France. The region features the Seine River and the Canal de la Haute-Seine, which offer greenways along their banks. These areas provide predominantly flat terrain, making them suitable for various fitness levels. The natural setting includes the Lake Between the Seine and the Canal du Moulin, offering scenic views and tranquil backdrops for running.
Last updated: May 13, 2026
21
runners
6.68km
00:44
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
16
runners
5.08km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
12.0km
01:14
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5.63km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
18.7km
01:56
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Méry-Sur-Seine
The Haute-Seine canal connects the Seine to the Saône in Bourgogne-Franche-Comté. It offers beautiful landscapes and testifies to the river engineering of the 19th century. The greenway that runs along it is perfect for cycling!
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Green Lane on the South Shore
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Here we find the double guillotine lock n°12-13 of Saint-Just-Sauvages. The setting is picturesque and bucolic.
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There are over 20 running routes around Méry-sur-Seine, offering a variety of options for different fitness levels. You'll find everything from easy strolls to more challenging, longer runs.
The jogging routes in Méry-sur-Seine are predominantly flat, making them suitable for all fitness levels. You'll mostly be running along picturesque canal banks, greenways, and through open countryside, offering a tranquil and bucolic setting.
Yes, Méry-sur-Seine offers several easy running routes. For example, the Running loop from Saint-Mesmin is a moderate 5 km trail that's great for a relaxed outing. Many of the canal paths are also very accessible.
For those seeking a longer challenge, the Running loop from Méry-sur-Seine is a difficult 18.7 km trail that takes about 1 hour 55 minutes to complete. Another excellent option is the Upper Seine Canal loop from Vallant-Saint-Georges, a moderate 12 km path offering beautiful views.
Many routes follow the scenic Upper Seine Canal and pass by the tranquil Lake Between the Seine and the Canal du Moulin. You might also encounter interesting hydraulic structures like the Double Guillotine Lock No. 12-13 of Saint-Just-Sauvage or The needle dam, adding historical interest to your run.
Yes, the predominantly flat paths along the Canal de la Haute-Seine and around the Lake Between the Seine and the Canal du Moulin are generally suitable for families. These greenways offer a safe and pleasant environment for all ages to enjoy a run or walk together.
Many of the natural paths and greenways along the canal and river are suitable for running with dogs, provided they are kept on a leash and you clean up after them. It's always a good idea to check local signage for specific restrictions in certain areas.
Spring and summer are particularly recommended for running in Méry-sur-Seine. During these seasons, you can experience the full bloom of wildflowers and active wildlife, making for a vibrant and enjoyable outdoor experience. The flat terrain also makes it accessible year-round, weather permitting.
Yes, many of the routes around Méry-sur-Seine are designed as loops. For instance, the Upper Seine Canal loop from Méry-sur-Seine is a popular 6.4 km circular trail that follows the flat paths along the canal.
While many routes are in natural settings, you might find options in nearby villages or towns. For example, the Café de l'Écluse No. 8 is a highlight that could be a convenient stop for some routes, offering a place to relax and refuel.
The running routes in Méry-sur-Seine are highly rated by the komoot community, with an average score of 4.3 stars from over 4 reviews. More than 140 runners have used komoot to explore the varied terrain, often praising the tranquil canal paths and picturesque natural scenery.


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