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Running Trails
Switzerland
Graubünden

Viamala

The best running trails in Viamala

4.8

(44)

1,150

runners

97

runs

Jogging in Viamala offers routes through a landscape shaped by the dramatic Viamala Gorge, with its steep rock walls and the Hinterrhein River. The region features secluded high valleys, numerous mountain lakes, and prominent peaks like Piz Beverin. Runners can explore varied terrain, from historic single trails to paths along wild streams and high plateaus.

Best jogging routes in Viamala

  • The most popular jogging route is Splügen Village Bus Stop – Hinterrhein Near Medeln loop from Splügen, an 8.5…

Last updated: May 7, 2026

4.0

(1)

76

runners

#1.

Splügen Village Bus Stop – Hinterrhein Near Medeln loop from Splügen

13.6km

01:30

170m

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

26

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

56

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

mbaumi1
September 20, 2025, Canovasee

A charming lake nestled in a beautiful mountain landscape and ideal for swimming in summer

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Clà Ferrovia was also on the move at Thusis train station. Can you find the QR code?

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Excellent and functional train station

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If the moment is right, you can also take a nice photo of the Hinterrhein. But please don't block the bridge. There is just enough room for one bicycle.

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Medels is a small village in the Rheinwald region, where only about 40 people live today. In addition to the old farmhouses, the village church is worth seeing.

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Luigi1957
July 16, 2024, Splügen

Splügen is a beautiful town on the Via Spluga

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Thusis station is the terminus of the Landquart - Thusis line and a station of the Rhaetian Railway on the Albula line for express trains coming from Chur to St. Moritz. Officially, the Albula line only begins here, but in reality the express trains on the Albula line continue to Chur or are used there.

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Thusis train station is located at an altitude of 697 meters in the Rhine Valley of Graubünden. The meter-gauge Rhaetian Railway serves the Thusis-Reichenau-Chur, Thusis-Landquart, Abula line.

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Frequently Asked Questions

How many running routes are available in Viamala?

The Viamala region offers a wide variety of running experiences, with over 90 routes available on komoot. These range from easy jogs to challenging trail runs, ensuring there's something for every fitness level.

What do other runners say about the trails in Viamala?

The running routes in Viamala are highly rated by the komoot community, with an impressive average score of 4.8 stars from nearly 50 reviews. Runners frequently praise the diverse terrain, stunning natural beauty, and well-maintained paths that allow for an immersive experience in nature.

Are there any circular running routes in Viamala?

Yes, Viamala features several excellent circular running routes. For example, the Splügen Village Bus Stop – Hinterrhein Near Medeln loop from Splügen is a popular 13.6 km trail offering views of the Hinterrhein area. Another great option is the Vitaparcours Zurich loop from Rodels-Realta, a moderate 9.1 km path perfect for a balanced running experience.

Can I bring my dog on the running trails in Viamala?

Many trails in the Viamala region are suitable for running with dogs, allowing you to enjoy the stunning scenery together. However, it's always recommended to check local signage for specific leash rules or restrictions, especially in nature reserves or near livestock. Generally, keeping your dog on a leash is good practice.

Are there family-friendly jogging paths in Viamala?

Yes, Viamala offers several routes that are suitable for families looking for an enjoyable jog. These paths often feature gentler terrain and shorter distances. While specific 'family-friendly' routes are not explicitly listed, many of the easy to moderate trails, such as the Running loop from Fürstenau (5.3 km), provide a pleasant experience for all ages.

What natural features or landmarks can I see while running in Viamala?

The Viamala region is rich in dramatic natural features and historical landmarks. You can run alongside the impressive Viamala Gorge, explore secluded high valleys, and pass by picturesque mountain lakes like the Suretta Lakes or Lai Lung. The region also boasts historic single trails, some dating back to Roman times, and offers views of majestic peaks like Piz Beverin. Don't miss the spectacular suspension bridges, the Traversinersteg and Punt da Suransuns, which are part of the historic ViaSpluga.

Are there routes that pass by mountain lakes or offer panoramic views?

Absolutely! The Viamala region is dotted with beautiful mountain lakes and offers numerous trails with breathtaking panoramic views. Intensive trail running routes along the ViaSpluga often pass romantic mountain lakes, such as the Lai Lung - Lai Ner circuit. For panoramic vistas, consider trails around the Glaser ridge or the Cufercal Panorama Trail. You might even spot the Ober Surettasee and Seehütte on some routes.

How can I access the running routes, especially regarding parking or public transport?

Many running routes in Viamala are accessible by both car and public transport. Key starting points like Splügen, Rodels-Realta, Cazis, and Thusis often have parking facilities nearby. Public transport, including local buses, serves many villages in the region, making it convenient to reach trailheads. For example, the Vitaparcours Zurich loop from Thusis is easily accessible from the town.

What is the Viamala Gorge, and can I run near it?

The Viamala Gorge is the region's most iconic natural feature, with up to 300-meter high, steep rock walls carved by glacial ice and the Hinterrhein River. While direct running *through* the gorge itself might be restricted to specific paths, there are circular routes, such as the Viamala Gorge Tour, that lead along its rock faces and historic paths, allowing you to experience its dramatic beauty. You can find more information about the gorge at myswitzerland.com.

Are there any challenging trail running options for experienced runners?

Yes, Viamala is a paradise for experienced trail runners, offering demanding challenges with significant elevation gains and technical terrain. The region hosts notable events like the 'Transviamala run & walk' and the 'Transruinaulta trail marathon,' utilizing its stunning landscapes. For a challenging run, consider the Vitaparcours Zurich loop from Masein, a difficult 20.7 km route with considerable elevation changes.

What is the best time of year for running in Viamala?

The Viamala region offers excellent running conditions for much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, ideal for exploring the trails. Summer is also popular, especially for higher-altitude routes and mountain lake trails. While some lower-lying paths might be accessible, winter conditions can bring snow and ice, making specific trail running more challenging and requiring appropriate gear and caution.

Are there any historical routes I can explore while running?

Yes, the Viamala region is steeped in history, and you can run on trails that have been used for centuries. The most prominent is the ViaSpluga, a 65 km long historical trade route once used by Romans. This classic long-distance path leads through the Viamala Gorge and Roffla Gorge, and over the Splügen Pass, offering a unique blend of natural beauty and historical significance.

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Check out more Running Trails & Routes throughout Viamala below and find the perfect route in your destination.

ThusisRothenbrunnenSplügenSils im DomleschgZillis-ReischenNaturpark BeverinSoglioAndeerNufenenAversMathonDonatTschappinaSufersDomleschgCasti-WergensteinUrmeinFlerdenCazisRongellenFerreraSufner LakeMaseinScharans

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