The best running trails in Navarra
4.4
(146)
16,675
runners
1,306
runs
Jogging routes in Navarra offer a diverse range of landscapes, from the mountainous Pyrenees in the north to the semi-desert badlands of Bardenas Reales. The region features extensive forests, river valleys, and high plains, providing varied terrain for runners. This geographical diversity includes limestone cliffs, dense woodlands, and open agricultural areas, catering to different preferences and fitness levels.
Best jogging routes in Navarra
- The most popular jogging route is From Gorramendi to Iparla – running in the Basque Country,…
Last updated: May 10, 2026
4.0
(1)
133
runners
24.4km
04:21
1,510m
1,490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(4)
118
runners
14.6km
01:33
120m
120m
Jog the moderate 9.1-mile Arga River Pathway in Pamplona, enjoying river views, green parks, and historical bridges like Magdalena Bridge.
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5.0
(2)
46
runners
21.4km
03:35
1,120m
1,120m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
70
runners
10.4km
01:32
440m
440m
Jog the difficult Monte Ezkaba Loop, a 6.4-mile (10.4 km) route with 1450 feet (442 metres) of elevation gain and panoramic views of Pamplon
63
runners
6.09km
00:43
100m
100m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
31
runners
6.19km
00:47
110m
110m
Jog the difficult 3.8-mile Xorroxin Waterfall Trail, gaining 373 feet in 47 minutes through Atlantic forest to a stunning waterfall.
28
runners
10.3km
02:08
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
29
runners
6.32km
00:52
270m
270m
Jog the Foz de Lumbier Circular Trail, a moderate 3.9-mile route through a dramatic limestone gorge with tunnels and soaring vultures.
28
runners
8.31km
01:01
200m
200m
Jog a moderate 5.2-mile (8.3 km) loop through the ancient Irati Forest, circling the Irabia Reservoir via the Zabaleta Forest Trail.
20
runners
8.51km
00:55
70m
70m
Jog this moderate 5.3-mile circular route in Tudela, combining riverside paths through La Mejana with cultural landmarks like Ermita de Sant
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Popular around Navarra
Running Trails around Nord Occidental
Running Trails around Pirineos
Running Trails around Erribera / Ribera
Running Trails around Cuenca Pamplona
Running Trails around the Ebro
Running Trails around Tierra Estella
Running Trails around Navarra Media
Running Trails around Ribera Alta Aragon
A land rich in character – running in the Basque Country
Peace and authenticity – trail running in the Baigorri and Aldudes valley
Other adventures in Navarra
Tips from the Community
Walk from the Ispeguy pass, narrow path, best worn in hiking shoes, some scree slopes, magnificent view!
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The Monument to the Heart of Jesus in Tudela is an impressive statue located atop the Cerro del Castillo. It was inaugurated on October 25, 1942, the feast of Christ the King, at the initiative of Father Luis Ortiz. The 12-meter-high statue was created by the Italian sculptor Carlo Buzzi, and the design was carried out by the architect Víctor Eusa. The monument stands as a spiritual beacon that extends its protection over the city and the surrounding area. From its location, one can enjoy a beautiful panoramic view of Tudela, the Ebro River, and its surroundings. Furthermore, the monument's surroundings are landscaped like a park, with remains of the old castle, walls, cisterns, and passageways.
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The statue of El Hortelano in Tudela is a work by sculptor Antonio Loperena, commissioned by bullfighter Julián Marín in 1973 to honor the gardeners. The sculpture, which represents Bernabé Marín, the bullfighter's father, was donated to the City Council in 2000 and originally located at the entrance to the Mejana. Recently, the statue was moved to Calle Muro, a more emblematic location that connects the historic center with the Ebro River and the Mejana. This new location seeks to highlight the figure of the gardener and make it more visible to visitors.
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The Ebro Bridge in Tudela is an impressive work of medieval architecture. Built of stone, it is 360 meters long and consists of 16 piers and 17 unequal arches. This bridge is fundamental to the history of Tudela, as it has been a strategic crossing over the Ebro River since its construction in the 12th and 13th centuries. Although tradition attributes its construction to King Sancho VII the Strong, some historians suggest it could be a reconstruction of an earlier Muslim bridge. Over the years, it has undergone multiple renovations to withstand floods and the passage of time.
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Beautiful charming and ancient bridge over which the Santiago de Compostela trail passes.
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There is very little shade on the entire circular route, only the last, short section in the gorge has shade. In summer it can get as hot as 40 degrees Celsius and then only the section in the gorge is recommended, not the circular hike.
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Frequently Asked Questions
How many running routes are available in Navarra?
Navarra offers a vast network of over 1300 running routes, catering to all levels of experience. This includes a significant number of easy and moderate trails, alongside more challenging mountain runs.
What kind of terrain can I expect on running trails in Navarra?
Navarra's diverse landscape means you can experience a wide variety of terrain. From the challenging mountainous paths of the Pyrenees and the green valleys of the Baztan and Ultzama, to the unique semi-desert formations of Bardenas Reales, and serene riverside paths like the Arga River Pathway in Pamplona, there's a surface for every preference.
Are there running routes suitable for beginners in Navarra?
Yes, Navarra has over 60 easy running routes perfect for beginners or those looking for a relaxed jog. These often feature gentler gradients and well-maintained paths, such as those found in the Ultzama Valley or along urban river paths.
What do other runners say about the trails in Navarra?
The running trails in Navarra are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 150 reviews. Runners frequently praise the region's stunning natural beauty, the variety of landscapes, and the well-maintained paths that make for an enjoyable experience.
Are there any running routes with waterfalls in Navarra?
Absolutely! Navarra is home to beautiful waterfalls. You can explore routes like the Waterfall and Spring of Urederra from Baquedano, which takes you to the stunning turquoise pools of the Urederra River, or the Xorroxin Waterfall Trail, offering picturesque views of cascading water.
Can I find circular running routes in Navarra?
Yes, many routes in Navarra are circular, allowing you to start and finish in the same location. Examples include the Monte Ezkaba Loop near Pamplona or the Foz de Lumbier Circular Trail, which offers a unique experience through a gorge.
Are there family-friendly running paths in Navarra?
Many areas in Navarra are ideal for family-friendly running or walking. The Ultzama Valley, with its ancient Orgi forest, offers easy, flat paths. The greenway through the Gorge of Lumbier is also suitable for families, providing an accessible route with tunnels and bridges.
What are some notable landmarks or points of interest along running routes in Navarra?
Navarra's routes often pass by significant landmarks. You might encounter historical sites like the San Cristóbal Fort (Mount Ezkaba), natural monuments such as the Roland Fountain, or even the Pilgrim Monument at Alto del Perdón along the Way of St. James. The region's diverse landscape also features impressive peaks like Pic d'Orhy.
Are there running routes through forests in Navarra?
Navarra is renowned for its extensive forests, offering fantastic running opportunities. The Irati Forest, one of Europe's largest beech and fir forests, provides numerous trails amidst ancient trees and alongside the Irabia reservoir. The Zabaleta Forest Trail is another excellent option for a shaded, immersive forest run.
What is the best time of year for running in Navarra?
The best time for running in Navarra largely depends on the specific region and your preference. Spring and autumn generally offer mild temperatures and beautiful scenery across the entire region. Summer is ideal for higher altitude runs in the Pyrenees, while lower valleys and urban paths are pleasant in cooler months. Winter running is possible, especially in lower elevations, but mountain trails may require specific gear due to snow.
Are there running routes that offer views of the Pyrenees?
Yes, many routes in northern Navarra provide stunning views of the Pyrenees. Trails like From Gorramendi to Iparla or Heights of Ispeguy offer challenging ascents rewarded with panoramic mountain vistas. The Roncal-Belagua Valley also features trails with breathtaking Pyrenean backdrops.
Most popular routes in Navarra
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