4.5
(11)
489
runners
80
runs
Jogging in Nord-Trøndelag offers diverse terrain, from tranquil coastal paths and lush forests to serene lake areas and challenging mountain trails. The region, now part of Trøndelag county, features extensive natural landscapes including the Trondheim Fjord, Nidelva River, and various forest and mountain plateaus. These varied environments provide a range of running experiences for different fitness levels.
Last updated: May 20, 2026
5.0
(1)
33
runners
11.1km
01:10
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
13.1km
01:21
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
12.3km
01:17
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
7.21km
00:48
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.8km
01:11
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
13
runners
11.6km
01:14
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
9.14km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.0km
01:09
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
9.95km
01:02
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
13.8km
01:38
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The trails up to Oftenåsen offer a magical experience and this is one such spot. With characters from fairytales and trolls around every turn, it's a delight for the whole family.
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Nord-Trøndelag offers a wide selection of running routes, with over 80 trails documented on komoot. These routes cater to various fitness levels, ranging from easy paths to more challenging mountain trails.
The region boasts a diverse landscape for running. You'll find tranquil coastal paths, lush forests, serene lake areas, and challenging mountain trails. Popular areas like Bymarka Nature Reserve offer a mix of wide, easy paths and rugged, hilly terrain. River trails along the Nidelva also provide varied scenery.
Yes, Nord-Trøndelag has several easy running routes perfect for beginners. For instance, trails around lakes like Teisendamment and Kobberdammen in Bymarka are known for their gentle gradients. The Ladestien Walking Track along the Trondheim Fjord also offers a relatively flat, firm gravel path suitable for leisurely jogs.
The running routes in Nord-Trøndelag are highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners often praise the varied terrain, scenic views, and the opportunity to experience both coastal and forest environments.
Absolutely. Many routes offer stunning natural features. You can run along the Trondheim Fjord, through dense forests, or alongside rivers like the Nidelva. Some trails might lead you past beautiful lakes such as Snåsavatnet or Salsvatnet. For specific points of interest, consider exploring highlights like the Shelter with Fireplace by the Lake or the Stone Cabin at Skeisnesset.
Yes, Nord-Trøndelag is rich in both lakes and coastal landscapes. The region's coastline offers stunning scenic routes, such as the Ladestien Walking Track. For lake views, areas around large lakes like Snåsavatnet provide beautiful backdrops. You can also find highlights like Igltjørna Lake or various wild camping spots by the lake that might be along running paths.
Many areas within Nord-Trøndelag, particularly those closer to urban centers like Trondheim (part of Trøndelag county), offer good public transport connections to trailheads. Bymarka Nature Reserve, for example, is well-served by local buses. For specific routes, it's advisable to check local transport schedules for access to towns like Stjørdal or Steinkjer.
Yes, parking is generally available near many popular running trails and nature reserves throughout Nord-Trøndelag. Areas like Bymarka and various forest trails often have designated parking lots. However, it's always a good idea to check specific route information or local municipality websites for details on parking facilities and any potential fees.
Nord-Trøndelag offers several family-friendly running options. Many trails in Bymarka, especially around lakes like Teisendamment, are wide and relatively flat, making them suitable for families, even with strollers. These routes provide a pleasant outdoor experience for all ages.
Yes, many of the running routes in Nord-Trøndelag are designed as loops, offering a convenient way to start and finish at the same point. Examples include the Running loop from Sandferhus or the Running loop from Levanger, which provide varied scenery without needing a return trip.
The best time for running generally depends on your preference for weather and trail conditions. Spring and summer offer lush greenery and milder temperatures, while autumn brings beautiful fall colors. Some trails, particularly in Bymarka, are also floodlit, extending opportunities for evening runs even into the darker seasons. For winter running, some trails may be groomed or suitable for snowshoeing, but conditions can vary.
For experienced runners seeking a challenge, Nord-Trøndelag provides more rugged and hilly terrain, particularly in the northern sections of Bymarka and in mountain areas. Trails leading to peaks like Kjerringklumpen (601m) near Hindrum, while demanding, offer spectacular views and a rewarding workout. The Våttåbakken loop from Haugen is another moderate option with significant elevation gain.


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