4.5
(17)
711
runners
44
runs
Jogging in the MacGillycuddy's Reeks offers diverse terrain within Ireland's highest mountain range. The region is characterized by dramatic glacial formations, including deep corries, U-shaped valleys, and sharp arêtes. Joggers can navigate routes around majestic peaks like Carrauntoohil and explore areas dotted with crystalline lakes and significant elevation changes. The landscape provides a mix of challenging ascents and gentler paths, catering to various fitness levels.
Last updated: May 26, 2026
5.0
(1)
50
runners
7.12km
00:56
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
31
runners
23.4km
02:56
690m
690m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
12.6km
02:51
1,020m
1,020m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(3)
23
runners
7.74km
00:53
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
23
runners
8.90km
01:15
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
3.60km
00:23
30m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14.6km
01:49
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
78
runners
10.2km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
42.7km
05:16
1,100m
1,100m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
43
runners
11.5km
01:12
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around MacGillycuddy's Reeks
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The lake is very large, most of the time it is difficult to make out due to the many trees and bushes along the paths.
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The Waterville Seafront Promenade is the walking path parallel to the main road (N70). It is a flat, paved coastal path along Ballinskelligs Bay, where the Atlantic Ocean literally laps against the village. The promenade offers an open view of the bay, the waves, and the long line of the coast.
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The Blind Piper Pub is the beating heart of Caherdaniel and an iconic stop along the Ring of Kerry. This characteristic, bright yellow painted pub has been known since 1865 for its authentic Irish atmosphere, excellent stout, and local dishes.
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A great stretch of the Old Butter Road. These medieval trade routes can be found in many places on the Iveragh Peninsula. At this point, the path runs high above the sea through an idyllic, unspoilt hilly landscape. When the weather is clear you have a fantastic view down to the Kenmare Bay.
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Waterville is a seafront village with amazing coastal views. The Kerry Way long distance trail goes through here so it's a useful place to stop for accommodation, refreshments or supplies. Charlie Chaplin used to love this place and regularly spent holidays here, hence the statue.
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Grand views of Waterville, Lough Currane and Ballinskelligs Bay from the narrow, ridgeline summit of Knag. The Kerry Way long distance trail runs along here before descending to Waterville, the next supply stop.
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The MacGillycuddy's Reeks region offers over 40 dedicated running routes. These range from easy, mostly paved paths to challenging trails with significant elevation gains, catering to various fitness levels.
The MacGillycuddy's Reeks are known for their diverse terrain, from mostly paved surfaces suitable for all fitness levels to rugged paths with substantial elevation changes. You'll find routes with dramatic glacial formations, U-shaped valleys, and majestic peaks. Options include 3 easy, 27 moderate, and 15 difficult routes, ensuring there's a trail for every runner.
Yes, there are several options suitable for families. The Ross Island loop from Ross Castle — Killarney National Park is an easy, mostly paved route, perfect for a relaxed run. The Muckross Lake Loop, mentioned in regional research, is also suitable for all ages and abilities.
The region is rich in natural beauty and historical sites. You can run past majestic peaks like Carrauntoohil, explore glacial formations such as the Gap of Dunloe, and enjoy views of crystalline lakes like Caragh Lake and Muckross Lake. Historic landmarks include Ross Castle and the scenic Meeting of the Waters. Torc Waterfall, located within Killarney National Park, is another accessible and scenic natural attraction.
Yes, many routes in the MacGillycuddy's Reeks are circular, offering varied scenery without retracing your steps. For example, the Ross Island loop from Ross Castle is a popular easy circular option. For a more challenging experience, the Coomloughra Horseshoe offers a demanding circular trail with significant elevation.
The running routes in MacGillycuddy's Reeks are highly rated by the komoot community, with an average score of 4.5 stars from over 13 reviews. Runners frequently praise the breathtaking panoramic views, the diverse and challenging terrain, and the opportunity to explore Ireland's highest mountain range. The variety of routes, from easy to difficult, is also a highlight for many.
Absolutely. The MacGillycuddy's Reeks offer several demanding routes for experienced trail runners. The Strickeen Trail provides substantial elevation gain and panoramic views. Another difficult option is The Kerry Way: Old Kenmare Road, which features significant elevation changes through Killarney National Park.
Yes, the region features beautiful water features. Torc Waterfall, located within Killarney National Park, is a prominent attraction. You can explore routes like the Torc Waterfall loop from Muckross House, which offers a challenging run with the reward of this scenic landmark.
Many routes provide stunning vistas of the Lakes of Killarney. The Ross Island loop from Ross Castle offers picturesque views of Lough Leane. Additionally, the View of Muckross Lake – Muckross Lake loop from Killarney is a moderate route specifically designed to showcase the beauty of Muckross Lake.
The MacGillycuddy's Reeks can be enjoyed year-round, but the best time for running is typically during the spring (April-May) and autumn (September-October) when the weather is milder and the landscapes are particularly vibrant. Summer offers longer daylight hours, but can be busier. Winter runs are possible but require appropriate gear due to potentially challenging conditions and shorter days.
The Gap of Dunloe is an iconic glacial valley that serves as a dramatic entrance to the Reeks and a starting point for several routes. While no specific running route is listed as solely 'through' the Gap, many trails in the area, particularly those starting from its vicinity, will offer views of this stunning feature, such as the Gap of Dunloe & Augher Lake highlight.
While popular spots like Killarney National Park can attract many visitors, the extensive network of trails in the MacGillycuddy's Reeks offers opportunities for quieter runs. Exploring some of the more challenging or longer routes, such as the Windy Gap & Lough Caragh from Glenbeigh, can lead you to more secluded areas, especially during off-peak hours or seasons.


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