Teigh is a region characterized by its diverse landscapes, including scrubby oak forests, grassy plateaus, and rugged basalt cliffs. Located east of Mount Hood, the area offers expansive views and features the dramatic White River canyon. This varied terrain provides opportunities for several sports like road cycling, mountain biking, hiking, touring cycling, and more. The low elevation means the region is accessible for outdoor activities for much of the year.
The Teigh region offers a…
88
Routes
4.3
(129)
Average rating
1321
People visited

4.8
(55)
327
riders
27.1km
01:28
160m
160m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.9
(7)
36
riders
28.8km
01:33
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(2)
18
riders
18.9km
01:14
90m
90m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(2)
8
riders
37.6km
02:12
220m
220m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.5
(10)
51
hikers
21.8km
05:37
110m
110m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
42
hikers
8.98km
02:21
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

13
hikers
6.68km
01:48
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
16
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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3.8
(6)
61
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
40
riders
46.2km
02:24
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
37
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

29
riders
14.9km
00:39
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(4)
53
runners
9.23km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
8.13km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
10.5km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.69km
00:51
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(7)
144
riders
43.7km
02:55
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

33
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
15
riders
37.7km
02:19
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
37.9km
02:12
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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19
riders
30.2km
01:33
170m
170m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
5
riders
47.2km
02:53
520m
520m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

2
riders
31.0km
01:56
380m
380m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
The Teigh region offers a variety of outdoor activities, including road cycling, mountain biking, hiking, touring cycling, jogging, and gravel biking. The diverse landscape provides options for different interests and skill levels. More information can be found in the Cycling around Teigh guide.
Road cyclists can explore routes like the 'Tygh My Shoes' loop, which is approximately 44 miles (71 km) with 3,900 feet (1,189 m) of elevation gain, featuring views of Mount Hood. Another option is the 'Dufur & Friend (Tygh Valley Start)' route, a 35-mile (56 km) ride through agricultural fields. Consult the Road Cycling Routes around Teigh guide for more details.
Yes, the White River Wildlife Area in Teigh is suitable for mountain biking, offering rough road networks and doubletracks. A mountain bike is recommended due to the sandy surface, which can become soft. Mountain bike traffic is permitted year-round in areas south of Forest Road 27. Explore options in the MTB Trails around Teigh guide.
White River Falls State Park is a primary hiking destination in Teigh. An easy to moderate 1-mile (1.6 km) round trip trail leads to a viewing area of the falls, with options to descend to the base. A more rugged 0.7-mile (1.1 km) trail goes deeper into the canyon. The Hiking around Teigh guide provides further information.
Teigh features the White River canyon and the dramatic White River Falls, which plunge 90 feet (27 m) over a basalt shelf. The region also offers views of Mount Hood, Ponderosa pine forests, and rugged basalt cliffs. An abandoned 1901 hydroelectric power plant is located at the base of White River Falls.
The White River Falls State Park offers an easy to moderate 1-mile (1.6 km) round trip hike suitable for families. The trail provides access to viewing areas and the base of the falls. For hiking options, refer to the Easy hikes around Teigh guide.
Cycling terrain in Teigh includes a mix of paved and gravel roads, with some routes featuring significant elevation gains and descents. Landscapes vary from scrubby oaks and grassy plateaus to agricultural fields and sections within the Mt. Hood National Forest. Mountain biking areas may have sandy surfaces.
Teigh is a recognized outdoor destination on komoot, with more than 17,000 visitors having shared their experiences. Routes in the region have an average rating of 4.51 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for Teigh, including Road Cycling Routes around Teigh, MTB Trails around Teigh, Hiking around Teigh, and Gravel biking around Teigh. There are also guides for easy hikes, running, and general cycling.
Yes, Teigh offers opportunities for gravel biking, utilizing the region's mix of paved and unpaved roads. Routes like 'Tygh My Shoes' incorporate both gravel and pavement sections. For specific gravel routes, consult the Gravel biking around Teigh guide.
Cycling routes in Teigh can feature significant elevation gains. For example, the 'Tygh My Shoes' road cycling loop includes approximately 3,900 feet (1,189 m) of elevation gain. Other routes may also involve substantial climbs and descents through varied terrain.

