Ulìana/Oliena is a region located in the heart of Sardinia, defined by the rugged Supramonte mountain range. This area, situated at the base of Mount Corrasi, features a calcareous-dolomitic massif characterized by plateaus, cliffs, forests, and gorges. The diverse terrain of Ulìana/Oliena provides opportunities for several sports like hiking, road cycling, touring cycling, mountain biking, and more. Its unique geological formations make it suitable for a range of outdoor pursuits.
In Ulìana/Oliena, outdoor enthusiasts can…
78
Routes
4.7
(634)
Average rating
5029
People visited

4.8
(109)
352
hikers
8.82km
03:30
490m
500m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
12
hikers
7.64km
02:52
380m
380m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(8)
27
hikers
12.4km
05:08
810m
810m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(4)
21
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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64
riders
138km
07:22
2,730m
2,730m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
92
riders
74.0km
03:17
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
39
riders
64.8km
03:24
1,190m
1,190m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
26
riders
70.1km
03:50
1,280m
1,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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3.3
(3)
19
riders
25.1km
02:28
730m
730m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(16)
46
riders
21.8km
01:53
530m
530m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
18
riders
37.7km
03:43
1,220m
1,220m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(5)
18
riders
15.6km
01:20
290m
290m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.5
(4)
27
riders
53.9km
03:46
1,040m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1,765
riders
37.4km
02:24
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
61
riders
19.0km
01:27
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
20
riders
60.7km
04:19
1,220m
1,220m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.71km
00:46
230m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

67
runners
24.8km
04:26
1,570m
1,570m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

52
runners
13.7km
01:40
270m
270m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

16
runners
11.0km
01:53
720m
730m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
36
hikers
13.9km
03:58
270m
270m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

15
hikers
11.0km
04:28
720m
730m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(1)
12
hikers
13.1km
05:29
860m
850m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
11
hikers
6.70km
02:27
310m
310m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Ulìana/Oliena offers a diverse range of outdoor activities, including Hiking, Road cycling, Touring cycling, Mountain biking, Jogging, and Mountaineering. The region features more than 100 routes across these sports, with an average rating of 4.55 stars from over 12,000 visitors.
Ulìana/Oliena provides a variety of hiking trails, from easy strolls through valleys to challenging mountain climbs within the Supramonte massif. Hikers can explore areas like Monte Maccione, the Lanaittu Valley, and the surroundings of Mount Corrasi. For more information, refer to the Hiking around Ulìana/Oliena guide.
Yes, the Supramonte massif, including Punta Corrasi, offers challenging trails suitable for experienced hikers and mountaineers. These routes provide panoramic views and demanding ascents. The Mountain Hikes around Ulìana/Oliena guide details these more strenuous options.
The region supports various cycling disciplines, including Road cycling, Touring cycling, and Mountain biking. Routes traverse diverse landscapes, from forests and valleys to mountain passes. Cyclists can find detailed routes in guides such as Road Cycling Routes around Ulìana/Oliena and MTB Trails around Ulìana/Oliena.
Key natural landmarks include the Supramonte Massif, with its highest point Punta Corrasi, and the Su Gologone Springs, a national monument. The Lanaittu Valley is also notable for its karstic features and caves. These areas offer diverse geological formations and scenic beauty.
The Oliena area is home to extensive cave systems, including Sa Oche, Su Bentu, Corbeddu, and Sa Nurre de su Hoda. Corbeddu Cave is significant for containing ancient human remains. These caves offer opportunities for exploration and insight into the region's geology and history.
The Tuones Panoramic Viewpoint, situated at 1025 meters (3,363 feet) above sea level, offers sweeping views of the Oliena valley, Nuoro, and Monte Ortobene. Punta Corrasi, the highest point of the Supramonte, also provides extensive panoramic vistas.
The Lanaittu Valley contains significant archaeological sites, such as the Nuragic village of Tiscali. Corbeddu Cave is also an important historical site, known for its ancient human remains. These locations provide insights into Sardinia's past.
Ulìana/Oliena is a popular destination on komoot, with over 12,000 visitors sharing their experiences. The region's more than 100 routes have an average rating of 4.55 out of 5 stars, indicating high satisfaction among users.
Komoot offers several guides for Ulìana/Oliena, including Hiking around Ulìana/Oliena, Road Cycling Routes around Ulìana/Oliena, and MTB Trails around Ulìana/Oliena. There are also guides for Touring cycling, Running, and Mountain Hikes.
The Municipality of Oliena (Comune di Oliena) can be contacted at +39 0784 280200. Further information may be available on their official website. For general tourism, the SardegnaTurismo website provides regional details.

