Cis, a region encompassing parts of Eastern Europe, Central Asia, and the Caucasus, presents a diverse landscape for outdoor pursuits. The area features prominent mountain ranges such as the Caucasus, Tien Shan, Ural, and Altai, alongside vast steppes, extensive forests, and significant lakes like Baikal and Issyk-Kul. This varied topography supports a wide range of outdoor activities, including several sports like road cycling, mountain biking, touring cycling, hiking, and more. The region's natural features provide varied terrain for exploration.
95
Routes
4.2
(284)
Average rating
3986
People visited

4.4
(15)
296
riders
52.8km
02:32
660m
660m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

1.0
(2)
83
riders
55.7km
03:19
1,410m
1,410m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(7)
357
riders
146km
08:55
3,760m
3,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

1.8
(5)
137
riders
79.3km
03:41
900m
900m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.5
(2)
15
riders
52.8km
04:46
1,530m
1,530m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.9
(16)
79
riders
45.9km
04:47
1,670m
1,670m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.6
(11)
74
riders
42.9km
03:18
950m
950m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.6
(7)
80
riders
56.4km
05:38
1,540m
1,540m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(46)
437
riders
39.7km
02:31
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
107
riders
92.0km
07:31
2,830m
2,830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
78
riders
41.3km
03:45
1,490m
1,490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
74
riders
28.0km
02:31
1,020m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(12)
50
hikers
4.48km
01:32
240m
240m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.4
(9)
17
hikers
4.18km
01:30
260m
260m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
14
hikers
17.5km
07:17
1,380m
1,380m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
8
hikers
7.14km
02:42
480m
490m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

6
riders
36.4km
04:04
1,590m
1,590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
35.2km
02:55
1,050m
1,050m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
35
riders
49.7km
03:36
1,110m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
106km
08:58
3,280m
3,280m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

16
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
19.2km
02:03
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
11.4km
01:14
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
16.5km
02:34
1,010m
1,010m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
The Cis region offers a variety of outdoor activities including Road cycling, Mountain biking, Touring cycling, Hiking, Gravel biking, and Jogging. These activities span diverse landscapes across its member states, from mountain ranges to vast steppes and lakes.
The Cis region features diverse landscapes suitable for outdoor pursuits. These include major mountain ranges such as the Caucasus, Tien Shan, Ural, and Altai, vast steppes, extensive forests, and significant lakes like Baikal and Issyk-Kul. This varied topography supports a wide range of outdoor experiences.
Yes, road cycling routes are available in the Cis region, traversing diverse landscapes. Cyclists can explore areas around large lakes or navigate through varied terrains. More information can be found in the Road Cycling Routes around Cis guide.
Mountain biking is a prominent activity in the Cis region, with trails navigating rugged terrain. Areas like the Caucasus and Tien Shan mountains offer challenging routes. The MTB Trails around Cis guide provides specific route information.
Hiking paths are available throughout the Cis region, exploring forests, national parks, and mountain regions. These routes offer varied distances and elevations suitable for different skill levels. For detailed options, consult the Hiking around Cis guide.
More than 25,000 visitors have shared their experiences in the Cis region on komoot. The available routes have an average rating of 4.39 out of 5 stars, based on over 2,800 ratings. This indicates a high level of satisfaction among users.
Touring cycling is an option in the Cis region, allowing exploration of its diverse landscapes and cultural sites. Routes can be found that trace historical paths or offer scenic journeys. The Cycling around Cis guide provides relevant information.
The Cis region is home to several significant natural features. These include Lake Baikal in Russia, known as the deepest freshwater lake, and Issyk-Kul in Kyrgyzstan, a large mountain lake. Major mountain ranges like the Caucasus and Tien Shan also define the region's natural beauty.
Yes, gravel biking routes are available in the Cis region for those seeking off-road cycling experiences. Specific routes and information can be found in the Gravel biking around Cis guide.
The Cis region offers a unique blend of diverse terrain, cultural immersion, and opportunities for off-the-beaten-track experiences. Its varied topography, from high mountains to vast steppes, combined with rich historical significance, enhances outdoor adventures.
There are 9 routes currently available in the Cis region on komoot. These routes cover various sports, including road cycling, mountain biking, touring cycling, hiking, gravel biking, and jogging, catering to different outdoor interests.
Yes, the Cis region offers options for traffic-free bike rides, providing safer and more enjoyable cycling experiences. These routes are suitable for various cycling types. Information can be found in the Traffic-free bike rides around Cis guide.

