National Park Guide
Selkämeren Kansallispuisto, a national park in Finland, is a marine protected area characterized by its unique archipelago of islands, diverse underwater environments, and coastal features. The landscape includes low moraine islands, stony islets, and flowering shore meadows, shaped by continuous land uplift. This environment provides a setting for several outdoor activities, including hiking, mountain biking, touring cycling, road cycling, and more. Selkämeren Kansallispuisto offers a blend of natural beauty and cultural heritage across its islands and coastal areas.
108
Routes
4.6
(105)
Average rating
1195
People visited

4.7
(10)
80
hikers
4.19km
01:04
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(7)
46
hikers
5.61km
01:25
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
2.12km
00:32
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.91km
00:44
0m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
21
riders
9.76km
00:47
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
17
riders
16.2km
01:11
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
5
riders
10.8km
00:45
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
19
riders
25.3km
01:56
50m
50m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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13
riders
91.8km
03:57
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

31
riders
55.9km
02:13
170m
170m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

29
riders
65.8km
02:30
150m
150m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
24
riders
32.1km
01:14
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.4
(16)
101
riders
57.0km
03:48
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
56
riders
42.2km
02:24
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
36
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
16
riders
64.0km
03:38
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
12.3km
01:19
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
5.22km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
8.99km
00:59
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
6.26km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
7
riders
67.4km
03:54
110m
110m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
68.4km
03:41
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
3
riders
32.7km
01:47
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
51.7km
03:01
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Selkämeren Kansallispuisto, also known as Bothnian Sea National Park, is Finland's largest marine protected area in the Baltic Sea. It features a unique archipelago of islands, diverse underwater environments, and coastal landscapes shaped by continuous land uplift.
The national park provides opportunities for various outdoor activities, including hiking, mountain biking, touring cycling, road cycling, jogging, and gravel biking. The park and its surrounding areas offer more than 60 routes for exploration.
Yes, several easy hiking trails are available. Examples include the Pamprinniemi Trail in Pyhämaa, which is about 2.6 miles (4.2 km) long, and the Santojen Lenkki (Santa's Run) – Yyteri, approximately 3.5 miles (5.6 km).
Popular mountain biking routes include the Munakari Loop Trail, an easy route of about 6.1 miles (9.8 km), and the Karhuluoto Loop Trail, also easy and approximately 10.1 miles (16.2 km) long. For a moderate challenge, the Yyteri – Forest Singletrack Trail loop covers about 14.7 miles (23.7 km).
Touring cycling routes are available, often combining coastal views with inland exploration. A moderate option is the Beautiful Lake Near the Harbor loop, which is about 21.6 miles (34.7 km). The View of the Archipelago Sea loop offers a longer, moderate ride of approximately 39.8 miles (64.0 km).
The park is characterized by its unique archipelago, low moraine islands, stony islets, and flowering shore meadows. It also features historical lighthouse islands like Isokari, Kylmäpihlaja, and Säppi, which blend natural beauty with cultural heritage.
Selkämeren Kansallispuisto is a habitat for diverse wildlife, including various bird species. Visitors may also spot seals basking on rocks. Birdwatching towers and platforms, particularly around Preiviikinlahti Bay, offer vantage points for observation.
Routes in Selkämeren Kansallispuisto have an average rating of 4.6 out of 5 stars, based on more than 60 ratings. Over 700 visitors have shared their experiences in the park on komoot.
Komoot offers several guides for the park, including Hiking in Selkämeren Kansallispuisto, MTB Trails in Selkämeren Kansallispuisto, and Cycling in Selkämeren Kansallispuisto. Other guides cover easy hikes, road cycling, running, and gravel biking.
Hiking is generally allowed, but visitors should respect nature and stay on marked trails. During bird nesting season, from May 1st to July 15th, landing on nesting islets should be avoided to protect wildlife.
Official information about Selkämeren Kansallispuisto is available on the Finnish National Parks system website. The official website is luontoon.fi/selkameri.
Yes, jogging routes are available in and around the park. A moderate option is the Yyteri Beach – Munakarin Säikkä loop, which is about 7.7 miles (12.3 km) long. The Munakari campfire site loop is another moderate route, approximately 5.6 miles (9.0 km).

