Kerns is a region in the canton of Obwalden, Switzerland, characterized by its diverse mountainous terrain, serene lakes, picturesque valleys, and lush forests. Situated on a terrace on the southwest slope of the Stanserhorn and Arvigrat mountains, Kerns offers varied landscapes for outdoor pursuits. This natural setting provides a foundation for several sports like hiking, road cycling, mountain biking, touring cycling, and more.
Kerns offers a wide range of outdoor activities for all skill levels,…
116
Routes
4.6
(718)
Average rating
8229
People visited

4.9
(19)
914
riders
86.2km
05:16
2,220m
2,220m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(8)
308
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(4)
126
riders
99.1km
04:22
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(4)
143
riders
27.8km
01:17
240m
240m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.8
(89)
528
hikers
13.8km
04:48
450m
450m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(82)
560
hikers
10.9km
03:07
180m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(49)
274
hikers
15.1km
04:58
410m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(16)
168
hikers
13.4km
06:06
790m
790m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.7
(19)
184
riders
49.8km
06:43
2,410m
2,410m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.7
(31)
140
riders
25.3km
02:35
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(6)
48
riders
22.9km
02:39
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.7
(6)
63
riders
18.4km
01:58
860m
860m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(1)
90
runners
10.5km
01:15
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
51
runners
14.3km
02:14
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(2)
62
runners
3.34km
00:23
40m
50m
Hard run. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(1)
47
runners
10.3km
01:05
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
81
riders
25.5km
02:15
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
57
riders
30.1km
02:04
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
56
riders
15.8km
01:38
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
46
riders
16.2km
01:40
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
42
hikers
4.28km
03:29
350m
360m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
16
hikers
14.9km
06:30
830m
830m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(1)
8
hikers
12.8km
04:23
410m
410m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

10
hikers
11.2km
04:24
580m
580m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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3.0
(2)
16
riders
42.7km
04:05
1,360m
1,360m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
16
riders
35.5km
03:27
1,250m
1,250m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
19
riders
17.8km
01:29
450m
450m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
riders
32.7km
01:45
280m
280m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Kerns offers a diverse range of outdoor activities including hiking, road cycling, mountain biking, touring cycling, jogging, mountaineering, and gravel biking. The region features 195 routes across these sports, catering to various skill levels.
Kerns provides hiking trails suitable for various abilities, including easier routes through valleys and alongside lakes. For a comprehensive overview of options, consult the Hiking around Kerns guide.
Popular hiking destinations in Kerns include the Giswilerstock and Älggialp, offering scenic views. The region also features nature trails like the Fruttli-Route Melchsee-Frutt. More challenging mountaineering routes are also available.
Yes, Kerns has a range of mountain bike trails, from leisurely rides to technical single trails. The 4-Lakes Bike Route is a notable option, and specific trails like the Leo-Trail offer features such as berms and jumps. Find more details in the MTB Trails around Kerns guide.
Kerns is suitable for road cycling, mountain biking, and touring cycling. Routes traverse mountainous terrain, alpine valleys, and serene lakes, with options for both challenging ascents and moderate rides. Guides like Road Cycling Routes around Kerns provide specific information.
Kerns offers routes suitable for families, particularly nature trails and easier hiking paths. The Fruttli-Route Melchsee-Frutt, for instance, provides an educational experience about marmots. Many touring cycling and easy hiking routes are also appropriate for families.
Kerns is characterized by mountainous terrain, including the Stanserhorn and Arvigrat mountains, offering panoramic views. Key natural features also include lakes such as Lake Sarnen, Melchsee, and Tannensee, as well as the Sarneraatal and Melchtal valleys and forests like Kernwald.
Kerns is a popular destination on komoot, with more than 49,000 visitors having shared their experiences. Routes in the area have an average rating of 4.55 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Kerns, including Hiking around Kerns, Road Cycling Routes around Kerns, MTB Trails around Kerns, and Gravel biking around Kerns. These guides provide detailed information for various sports.
Yes, Kerns offers mountaineering routes for more challenging alpine experiences. Examples include the Berghaus Jochpass – Jochpass Mountain Station loop and the Glogghüs Ridge Traverse – Rothorn (Melchsee-Frutt). More information can be found in the Mountain Hikes around Kerns guide.
Kerns features a total of 195 routes across various outdoor sports. These routes are available for hiking, cycling, jogging, and mountaineering, offering extensive options for exploration.

