Föhr is an island in the North Frisian Islands, characterized by its mild climate and lush vegetation, earning it the nickname "The Green Island." Its diverse landscape includes extensive coastal paths, marshlands in the north, and higher geestland in the south, providing varied terrain for outdoor exploration. The island is protected by neighboring islands, contributing to its unique environment. This setting makes Föhr suitable for several sports like touring cycling, hiking, jogging, mountain biking, and more.
134
Routes
4.7
(6375)
Average rating
30797
People visited

4.7
(1104)
3,392
riders
41.3km
02:23
60m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.7
(499)
2,267
riders
27.9km
01:36
50m
50m
Easy bike ride. Mostly paved surfaces.

4.7
(362)
1,562
riders
27.4km
01:35
50m
50m
Easy bike ride. Mostly paved surfaces.

4.7
(252)
978
riders
Easy bike ride. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?

4.8
(148)
744
hikers
Moderate hike. Good fitness required. Easily walkable paths.

4.8
(52)
577
hikers
Easy hike. Easily walkable paths.

4.7
(124)
936
hikers
Easy hike. Easily walkable paths.

4.7
(27)
93
hikers
19.9km
05:01
30m
30m
Hard hike. Very good fitness required. Easily walkable paths.
Get access to more routes and recommendations from other explorers.
Already have an account?

4.6
(34)
498
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.

4.9
(35)
309
riders
31.0km
01:11
40m
40m
Easy road ride. Mostly well-paved surfaces and easy to ride.

4.8
(16)
293
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.

5.0
(11)
131
riders
28.4km
01:06
50m
50m
Easy road ride. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?

4.7
(114)
388
riders
45.1km
02:14
50m
50m
Moderate mountain bike ride. Good fitness required.

4.7
(112)
371
riders
39.3km
01:58
50m
50m
Easy mountain bike ride.

4.6
(33)
121
riders
42.2km
02:15
70m
70m
Moderate mountain bike ride. Good fitness required.

4.4
(11)
69
riders
Easy mountain bike ride.
Get access to more routes and recommendations from other explorers.
Already have an account?

4.7
(20)
320
runners
Moderate run. Good fitness required. Mostly paved surfaces.

4.6
(19)
235
runners
Moderate run. Good fitness required. Mostly paved surfaces.

4.8
(12)
166
runners
Moderate run. Good fitness required. Mostly paved surfaces.

5.0
(9)
139
runners
Moderate run. Good fitness required. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
Föhr offers a variety of outdoor activities including Touring cycling, Hiking, Jogging, Mountain biking, Road cycling, and Gravel biking. The island features more than 1,200 routes across these sports, with an average rating of 4.64 stars from over 212,000 visitors.
Föhr provides over 124 miles (200 km) of well-signposted and largely flat bicycle paths. Routes include coastal paths with North Sea views and inland trails through Frisian villages and marshlands. For specific routes, refer to guides like Traffic-free bike rides on Föhr.
Hiking on Föhr includes exploring the Wadden Sea, a UNESCO World Natural Heritage Site, on guided mudflat tours. Long sandy beaches along the southern and western coasts offer walks, and trails connect the island's eleven Frisian villages. More information is available in the Hiking on Föhr guide.
Föhr offers routes suitable for families, particularly for hiking and cycling due to its flat topography. Specific family-friendly hiking options can be found in the guide Family-friendly hikes on Föhr.
The island's largely flat terrain makes many of its 1,200+ routes suitable for beginners, especially for touring cycling and hiking. Easy hiking options are detailed in the guide Easy hikes on Föhr.
Routes on Föhr pass through the Wadden Sea National Park, along 9 miles (15 km) of sandy beaches, and past the Goting Cliff. The island also features marshlands, geestland, and traditional Frisian villages with historic architecture.
Föhr benefits from a mild climate, protected by neighboring islands, allowing for lush vegetation. This environment supports outdoor activities throughout much of the year. The stimulating climate with salty air and steady winds enhances the experience.
Yes, Föhr offers mountain biking as an outdoor activity. Routes are available for exploration across the island's varied terrain. For more details, consult the MTB Trails on Föhr guide.
Komoot offers several guides for Föhr, including Traffic-free bike rides on Föhr, Hiking on Föhr, and Running Trails on Föhr. Guides are also available for family-friendly hikes, easy hikes, and road cycling.
For additional information about Föhr, the official website is www.foehr.de. Tourist information can also be obtained by calling the Tourist-Informationen on Föhr at +49468174700.
Föhr is known as "The Green Island" due to its lush vegetation and mild climate, protected from harsh North Sea winds. Its unique blend of nature includes the Wadden Sea National Park, extensive sandy beaches, and traditional Frisian villages, providing diverse landscapes for exploration.

