Stones River Bend Regional Park is a regional park in Nashville, Tennessee, characterized by its unique position at the confluence of the Cumberland and Stones rivers. This area features a diverse landscape of rolling hills, high bluffs, and limestone shelves that transition into an expansive flood plain. As the last undeveloped river bend in the Nashville area, Stones River Bend Regional Park offers a significant natural setting for several sports like hiking, touring cycling, road cycling, and jogging.
54
Routes
4.5
(28)
Average rating
1124
People visited

9
hikers
2.69km
00:41
0m
0m
Easy hike. Easily walkable paths.

2
hikers
5.12km
01:19
20m
20m
Easy hike. Easily walkable paths.

28.7km
07:30
210m
220m
Hard hike. Very good fitness required. Easily walkable paths.
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1
riders
8.99km
00:32
30m
30m
Easy bike ride. Mostly paved surfaces.

5.0
(4)
51
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.7
(3)
33
riders
Easy bike ride. Mostly paved surfaces.

29
riders
47.5km
02:48
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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108
runners
Moderate run. Good fitness required. Mostly paved surfaces.

41
runners
22.2km
02:27
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces.

21
runners
Hard run. Very good fitness required. Mostly paved surfaces.

20
runners
8.45km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
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5.0
(2)
97
riders
38.7km
01:56
270m
270m
Moderate road ride. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
119
riders
38.1km
01:56
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

68
riders
44.9km
02:18
220m
220m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
42
riders
35.6km
01:48
300m
300m
Easy road ride. Mostly well-paved surfaces and easy to ride.
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Stones River Bend Regional Park offers a variety of outdoor activities, including Hiking, Touring cycling, Road cycling, and Jogging. The park's diverse landscape and greenway system provide suitable routes for these sports. Over 4,700 visitors have explored the park's offerings.
Yes, the park features easy-graded hiking trails suitable for various skill levels. The Stones River Greenway, an 8.6 km (5.3 mi) multi-use trail, is an example of an accessible path. For more options, consult the Easy hikes in Stones River Bend Regional Park guide.
Yes, cycling is a popular activity in Stones River Bend Regional Park. The Stones River Greenway offers nearly 10 miles (16 km) of multi-use trails suitable for both touring and road cycling. This greenway also connects to other trails for longer rides. Explore cycling options with the Cycling in Stones River Bend Regional Park guide.
Stones River Bend Regional Park offers dog-friendly trails for visitors. It is recommended to keep dogs on a leash and follow park regulations. Specific routes and guidelines can be found in the Dog-friendly hikes in Stones River Bend Regional Park guide.
The park is uniquely located at the confluence of the Cumberland and Stones rivers. Its landscape includes rolling hills, high bluffs, and limestone shelves that transition into a flood plain. It is recognized as the last undeveloped river bend in the Nashville area, preserving significant ecological and geological characteristics.
Yes, Stones River Bend Regional Park provides options suitable for families. The easy-graded trails and diverse natural environment offer opportunities for enjoyable outings. For specific routes, refer to the Family-friendly hikes in Stones River Bend Regional Park guide.
Stones River Bend Regional Park is a well-regarded destination on komoot, with an average rating of 4.35 out of 5 stars. More than 4,700 visitors have shared their experiences and routes within the park. This indicates a high level of satisfaction among outdoor enthusiasts.
The park offers various trails suitable for jogging and running. The Stones River Greenway is a multi-use path that provides a good surface for runners. Detailed information and routes can be found in the Running Trails in Stones River Bend Regional Park guide.
Yes, the park and its greenway system include traffic-free sections ideal for cycling. These routes offer a safer and more enjoyable experience away from vehicular traffic. Explore these options through the Traffic-free bike rides in Stones River Bend Regional Park guide.
Stones River Bend Regional Park is managed under Nashville's Metro Parks and Recreation department. For general inquiries, the official website is nashville.gov/departments/parks-recreation. The general phone number for Metro Nashville Parks and Recreation is +1-615-862-8400.
Komoot offers several guides for the park, including Hiking in Stones River Bend Regional Park, Cycling in Stones River Bend Regional Park, and Dog-friendly hikes in Stones River Bend Regional Park. These guides provide detailed information for planning various outdoor activities.

