Abrigos Rupestres Do Regato Das Bouças, located on the eastern slope of the Serra de Passos in the Mirandela municipality, Bragança district, Portugal, is an area defined by its varied topography. The landscape features quartzitic schist cliffs, the Regato das Bouças stream, and a mix of mountains and plateaus, providing a diverse environment for outdoor pursuits. This region offers opportunities for several sports like road cycling and jogging, set against a backdrop of natural and historical significance.
17
Routes
4
(1)
Average rating
98
People visited

4.0
(1)
5
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
68.7km
03:22
1,030m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

32.0km
01:35
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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9
runners
8.75km
00:55
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
11.6km
01:45
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
15.0km
01:37
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
11.5km
01:24
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Abrigos Rupestres Do Regato Das Bouças is a region located on the eastern slope of the Serra de Passos in the Mirandela municipality, Bragança district, Portugal. It is characterized by quartzitic schist cliffs, the Regato das Bouças stream, and ancient rock shelters. The area is known for its natural features and historical significance, particularly its prehistoric rock paintings.
The primary outdoor activities available in Abrigos Rupestres Do Regato Das Bouças are road cycling and jogging. The region's varied topography, including winding roads and elevation changes, provides diverse routes for these sports. Visitors can also explore the historical rock shelters during their activities.
Yes, Abrigos Rupestres Do Regato Das Bouças offers opportunities for road cycling. The region features winding roads and elevation changes, providing both challenging climbs and scenic descents. More information on routes can be found in the Road Cycling Routes in Abrigos Rupestres Do Regato Das Bouças guide.
Yes, the area provides various trails and paths suitable for jogging. These routes traverse the Serra de Passos and run alongside the Regato das Bouças stream, offering varied terrain for different running intensities. Details are available in the Running Trails in Abrigos Rupestres Do Regato Das Bouças guide.
The main attractions are the Abrigos Rupestres themselves, which are eight rock shelters adorned with schematic Neolithic and Chalcolithic paintings. These ancient artworks depict geometric, anthropomorphic, and arboreal figures. The natural landscape of the Serra de Passos and the Regato das Bouças stream also contribute to the region's appeal.
The region's varied terrain includes a mix of mountains, plateaus with gentle slopes, and valleys. While specific beginner routes are not detailed, cyclists can select sections that match their skill level. The diverse topography allows for less challenging options within the broader area.
Families can explore the natural environment and the historical rock shelters. Jogging and cycling routes can be chosen based on the family's experience and fitness levels. The combination of outdoor activity and cultural immersion offers an engaging experience for all.
Abrigos Rupestres Do Regato Das Bouças has received contributions from more than 100 visitors on komoot. The routes in this area have an average rating of 4.5 out of 5 stars. This indicates a positive reception from the outdoor community.
Komoot offers specific guides for outdoor activities in the region. These include Road Cycling Routes in Abrigos Rupestres Do Regato Das Bouças and Running Trails in Abrigos Rupestres Do Regato Das Bouças. These guides provide detailed information for planning activities.
For general tourist information about the site and the surrounding region, the Mirandela Tourism Office is the primary contact. Their phone number is +351 278 203 143. Information can also be found on the Mirandela Turismo website.
While there is no specific official website solely for Abrigos Rupestres Do Regato Das Bouças, information can be found on the Mirandela Turismo website. The Parque Natural Regional do Vale do Tua also provides relevant details, with its headquarters contactable at (00351) 278 201 430.

