Naturpark Dümmer is a nature park in Lower Saxony, Germany, defined by its diverse landscape. The park encompasses the Dümmer lake, extensive moorlands, and the forested Damme and Stemweder Hills. This varied terrain provides a setting for several sports like hiking, touring cycling, road cycling, jogging, and more. The region's natural features, including wetlands and woodlands, offer varied environments for outdoor pursuits.
Naturpark Dümmer offers more than 500 routes across several sports like hiking,…
148
Routes
4.5
(1158)
Average rating
4500
People visited

4.7
(49)
154
hikers
22.3km
06:06
350m
350m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(28)
90
hikers
3.36km
00:55
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(28)
81
hikers
3.32km
00:54
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
5
hikers
8.77km
02:15
40m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.4
(25)
68
riders
19.8km
01:20
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(185)
725
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.2
(49)
91
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(22)
63
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(36)
111
riders
34.0km
02:36
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(5)
9
riders
12.5km
01:05
190m
190m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(2)
8
riders
60.9km
03:20
140m
140m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
5
riders
27.7km
02:06
380m
380m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(3)
39
riders
69.6km
02:51
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
27
riders
55.8km
02:17
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(4)
31
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
26
riders
54.8km
02:21
290m
290m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(38)
155
riders
18.2km
01:02
20m
20m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(18)
97
riders
35.0km
02:01
30m
30m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
47.8km
03:30
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(37)
152
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

33
runners
28.7km
03:13
520m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
17
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
11
runners
7.83km
00:52
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
9
runners
5.96km
00:41
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Naturpark Dümmer offers a range of outdoor activities, including hiking, touring cycling, road cycling, jogging, mountain biking, and gravel biking. The park's diverse landscape, featuring the Dümmer lake, moorlands, and hills, provides varied terrain for these sports. More than 500 routes are available across these activities.
The Dümmer lake, Lower Saxony's second-largest inland lake, is a central feature. Surrounding the lake are extensive moorlands such as Großes Moor and Diepholzer Moor. The forested Damme Hills and Stemweder Hills also contribute to the park's diverse natural landscape.
Naturpark Dümmer features a network of hiking trails, including marked circular routes in areas like the Stemweder Berg. The 11-mile (18 km) Dümmer-Deich-Weg around the lake offers a unique natural experience. For more information, refer to the Hiking in Naturpark Dümmer guide.
The park is suitable for both touring and road cycling. Flat stretches around the Dümmer lake are ideal for touring cyclists, while the Damme Hills and Stemweder Hills offer more challenging routes for road cyclists. Explore options with the Cycling in Naturpark Dümmer guide.
Yes, Naturpark Dümmer offers easy hiking trails suitable for various fitness levels. These routes traverse diverse ecosystems, from forests to open moorlands. Specific easy routes can be found in the Easy hikes in Naturpark Dümmer guide.
Naturpark Dümmer provides routes suitable for families. These trails often feature accessible paths and points of interest for younger explorers. Details on these routes are available in the Family-friendly hikes in Naturpark Dümmer guide.
Naturpark Dümmer is globally recognized for its ecological significance, serving as a vital breeding and resting site for many migratory birds. The Dümmer lowlands are the third-largest crane resting area in Europe, attracting up to 70,000 birds during migration seasons. Observation platforms are available in the moorlands.
Yes, Naturpark Dümmer includes trails where dogs are permitted. It is advisable to keep dogs on a leash, especially in sensitive natural areas. Information on suitable routes can be found in the Dog-friendly hikes in Naturpark Dümmer guide.
Naturpark Dümmer is a popular destination on komoot, with more than 172,000 visitors having shared their experiences. The routes in the park have an average rating of 4.54 out of 5 stars from over 38,000 ratings.
Naturpark Dümmer is committed to accessible tourism. It offers barrier-free routes, picnic areas, and viewing towers. All-terrain wheelchairs are also available for loan to ensure nature can be experienced by everyone.
For inquiries regarding nature experiences in Naturpark Dümmer, the official website is www.naturpark-duemmer.de. The park can also be reached by phone at 05441 - 976 2222.
Naturpark Dümmer provides extensive opportunities for joggers. Its network of paths through forests, along the lake, and across moorlands offers scenic and tranquil routes. The Running Trails in Naturpark Dümmer guide provides specific route suggestions.

