Zadná Poľana is a region located within the Poľana Mountains in Central Slovakia, recognized as a UNESCO Biosphere Reserve and a Protected Landscape Area. This area is characterized by its unique volcanic origins, featuring one of Europe's best-preserved volcanic craters, known as a caldera. The landscape includes diverse topography with dramatic rock formations, dense forests, and alpine meadows, providing varied terrain for several sports like mountain biking, jogging, and touring cycling. Well-preserved forest complexes, including primeval spruce forests, contribute to…
17
Routes
5
(1)
Average rating
84
People visited

11
runners
9.56km
01:29
590m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

10
runners
9.86km
01:32
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

8
runners
20.3km
03:08
1,110m
1,110m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
runners
10.6km
01:38
500m
500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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6
riders
55.9km
04:34
1,030m
1,030m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
10.4km
01:04
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3
riders
27.8km
02:03
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3
riders
22.5km
01:37
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5
riders
30.7km
02:00
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
68.5km
04:46
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
3
riders
16.0km
01:19
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
16.4km
01:07
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Zadná Poľana is a region within the Poľana Mountains in Central Slovakia. It is recognized as a UNESCO Biosphere Reserve and a Protected Landscape Area, known for its unique volcanic origins and one of Europe's best-preserved volcanic calderas.
Zadná Poľana offers diverse terrain suitable for mountain biking, jogging, and touring cycling. The region features a network of trails and paths catering to various skill levels and interests.
Yes, the Poľana region, including Zadná Poľana, is well-regarded for mountain biking. It offers a network of more than 75 trails with varying difficulty levels, from easy green to challenging black diamond routes. For more information, see MTB Trails in Zadná Poľana.
Numerous hiking trails throughout Zadná Poľana provide opportunities for jogging and trail running. The varied landscapes, including forest paths and open meadows, offer diverse terrain. The Poľana - Kyslinka Educational Trail has circuits of 5.3 miles (8.5 km) and 10.6 miles (17 km) suitable for running. Explore options in Running Trails in Zadná Poľana.
Yes, the region offers varied cycle paths suitable for touring cycling. Riders can explore the unique volcanic caldera and picturesque countryside on scenic roads and less technical paths. Find routes in Cycling in Zadná Poľana.
Yes, the mountain biking network in Zadná Poľana includes trails with varying difficulty levels, from easy green routes suitable for beginners to more challenging black diamond options. This variety allows riders of different skill sets to find appropriate trails.
Zadná Poľana features dramatic rock formations, dense forests, and alpine meadows known as 'poľany' offering expansive views. Notable geological formations include Kalamárka, Melichova skala, and Jánošíkova skala. A 49-foot (15-meter) waterfall in Bystré valley also adds to the scenic beauty.
Zadná Poľana is part of the highest volcanic mountain range in Slovakia. The region's topography is shaped by its ancient stratovolcano, which includes one of Europe's best-preserved volcanic craters, or caldera.
Zadná Poľana has received an average rating of 5.0 out of 5 stars from more than 80 visitors on komoot. This indicates a high level of satisfaction among users who have explored the region's outdoor activities.
Yes, komoot offers several guides for Zadná Poľana. These include MTB Trails in Zadná Poľana, Running Trails in Zadná Poľana, and Cycling in Zadná Poľana.
Official information for the Protected Landscape Area Poľana, which encompasses Zadná Poľana, can be found on its website. The official website is www.chkopolana.eu.
The Administration of the Poľana Protected Landscape Area can be contacted by phone. The contact number is +421 (0)45 533 48 34.

