Rupefjell Og Selslinatten Naturreservat, a region spanning parts of Notodden and Kongsberg municipalities, is characterized by its diverse topography. The landscape features gentle hilly areas, slopes, and distinct stream valleys, with steeper hillsides towards Tysjøvatn in the south. Higher elevations within the reserve contain bogs and small lakes, alongside significant expanses of old-growth pine and mixed forests. This varied terrain provides a suitable setting for several sports like hiking, jogging, and touring cycling.
27
Routes
4.8
(83)
Average rating
324
People visited

4.4
(58)
142
hikers
12.1km
03:40
390m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(7)
19
hikers
6.63km
02:46
330m
330m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(2)
26
hikers
2.56km
00:41
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
14
hikers
5.01km
02:11
290m
290m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(1)
7
riders
44.9km
03:33
680m
680m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5
riders
40.4km
03:08
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
28.2km
02:08
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
26.7km
02:08
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
runners
6.67km
01:10
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4
runners
8.69km
01:05
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
13.1km
01:37
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
10.7km
01:16
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rupefjell Og Selslinatten Naturreservat is a nature reserve established to protect a large expanse of old-growth pine forest, ancient fire-affected pine forest, and rich mixed forest. It is located in the municipalities of Notodden and Kongsberg. The reserve is recognized for its significant biodiversity, including rare fungi and lichens.
The reserve and its surrounding region offer various outdoor activities, including hiking, jogging, and touring cycling. The diverse landscape provides suitable routes for different skill levels. More than 2,000 visitors have shared their experiences, with activities averaging a 4.72-star rating.
Yes, the region features diverse hiking trails through forests, along water bodies, and to higher points like Selslinatten. Hikers can find options ranging from easy walks to more challenging ascents. For detailed information, refer to the Hiking in Rupefjell Og Selslinatten Naturreservat guide.
Jogging routes in the area vary in difficulty, with options ranging from easy paths with minimal elevation gain to more challenging runs. Some paths are paved, offering different terrain experiences. Explore available routes in the Running Trails in Rupefjell Og Selslinatten Naturreservat guide.
The region is suitable for touring cycling, with various routes available. Cyclists can find options, including traffic-free paths, to explore the landscape. Consult the Cycling in Rupefjell Og Selslinatten Naturreservat guide for more details, including traffic-free bike rides.
Yes, the area offers easy hiking routes suitable for less strenuous outings. These trails provide access to the natural beauty of the reserve without significant elevation changes. Find suitable options in the Easy hikes in Rupefjell Og Selslinatten Naturreservat guide.
The reserve includes trails suitable for families, offering accessible options for all ages. These routes are generally less demanding and provide opportunities for enjoying nature together. Explore specific family-friendly options in the Family-friendly hikes in Rupefjell Og Selslinatten Naturreservat guide.
The reserve features gentle hilly areas, slopes, and distinct stream valleys. Higher elevations contain bogs and small lakes. It is particularly known for its old-growth productive pine forest, ancient fire-affected pine forest, and rich mixed forest, which support rare fungi and lichens.
From Selslinatten, views extend to prominent peaks in the surrounding region. These include Knutefjell, Gaustatoppen, Bletoppen, and Lifjell. The vantage point offers a broad perspective of the diverse landscape.
Rupefjell Og Selslinatten Naturreservat is a recognized destination for outdoor activities, with more than 2,000 visitors having shared their experiences. Activities in the region have an average rating of 4.72 out of 5 stars, based on over 500 ratings.
Komoot offers several guides for the region, including Hiking in Rupefjell Og Selslinatten Naturreservat, Family-friendly hikes, and Running Trails. Guides for Cycling and Traffic-free bike rides are also available.
Official information regarding the nature reserve can be found on the Norwegian government's Naturbase platform. The official fact sheet is available at faktaark.naturbase.no. The managing authority is the County Governor of Vestfold and Telemark.

