Mata Redonda is a region in Costa Rica offering diverse outdoor experiences, encompassing both urban green spaces and natural wetlands. The district of Mata Redonda in San José features the expansive La Sabana Metropolitan Park, providing a significant green lung for city-based activities. Further west, the Mata Redonda Wildlife Refuge in Guanacaste is characterized by tropical forests and seasonal wetlands. This varied landscape supports several sports like road cycling, touring cycling, jogging, mountain biking, and more.
80
Routes
4.6
(77)
Average rating
2050
People visited

4.7
(6)
164
riders
51.5km
02:37
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
144
riders
60.0km
03:07
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

96
riders
83.0km
04:09
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
62
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
150
runners
9.80km
01:03
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces.

5.0
(1)
57
runners
16.6km
01:44
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces.

19
runners
6.42km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces.

45
runners
13.0km
01:22
90m
100m
Moderate run. Good fitness required. Mostly paved surfaces.
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5.0
(1)
100
riders
57.3km
04:09
1,230m
1,230m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.5
(4)
41
riders
45.1km
03:05
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.0
(2)
23
riders
31.9km
02:02
300m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.5
(2)
22
riders
30.5km
02:01
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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4.2
(11)
92
hikers
13.8km
03:40
130m
130m
Moderate hike. Good fitness required. Easily walkable paths.

4.0
(3)
87
hikers
Moderate hike. Good fitness required. Easily walkable paths.

4.3
(6)
43
hikers
Moderate hike. Good fitness required. Easily walkable paths.

4.8
(4)
32
hikers
15.9km
06:31
1,240m
1,240m
Hard hike. Very good fitness required. Easily walkable paths.
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4.3
(4)
38
riders
31.0km
02:41
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

33
riders
60.0km
04:39
1,330m
1,330m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
35
riders
37.4km
02:33
640m
640m
Moderate mountain bike ride. Good fitness required.

5.0
(1)
28
riders
59.2km
04:19
1,210m
1,210m
Hard mountain bike ride. Very good fitness required.
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Mata Redonda offers a variety of outdoor activities, including road cycling, touring cycling, jogging, mountain biking, and hiking. The region features 11 routes across these sports. More than 12,000 visitors have explored these routes.
Mata Redonda refers to two distinct areas in Costa Rica. One is a district within San José, centered around La Sabana Metropolitan Park. The other is a wildlife refuge in Guanacaste, known for its wetlands and birdlife.
Yes, Mata Redonda offers several road cycling routes, particularly within the San José district. These routes utilize paved paths in La Sabana Park and extend to surrounding areas. Explore options in the Road Cycling Routes in Mata Redonda guide.
Mata Redonda supports both road cycling and touring cycling. Routes are available for exploring the urban district and connecting to wider Costa Rican terrain. For more information, consult the Cycling in Mata Redonda guide.
Yes, La Sabana Metropolitan Park in Mata Redonda, San José, features paved walking and jogging trails spanning approximately 2.5 miles (4 kilometers). These trails are ideal for leisurely strolls and running. Find routes in the Running Trails in Mata Redonda guide.
La Sabana Metropolitan Park is a 72-hectare green space located in the Mata Redonda district of San José. It serves as a central hub for urban outdoor activities, offering trails, sports facilities, and open areas. The park is home to the National Stadium and the Costa Rican Art Museum.
While the Mata Redonda district in San José is primarily urban, there are mountain biking opportunities listed for the broader region. Specific trails can be found in the MTB Trails in Mata Redonda guide. Costa Rica as a whole offers extensive mountain biking options.
Routes in Mata Redonda have an average rating of 4.71 out of 5 stars on komoot. This rating is based on feedback from 437 users. The region's 11 routes are well-regarded by the komoot community.
Yes, Mata Redonda offers options for traffic-free bike rides, particularly within La Sabana Metropolitan Park. These routes provide a safer and more relaxed cycling experience. Consult the Traffic-free bike rides in Mata Redonda guide for specific routes.
In San José, La Sabana Park features trails, forests, open areas, and a lake within an urban setting. The Mata Redonda Wildlife Refuge in Guanacaste is characterized by seasonal palustrine wetlands and tropical forests near the Tempisque River, supporting diverse wildlife.
The Mata Redonda Wildlife Refuge in Guanacaste is known for its seasonal palustrine wetlands and tropical forests. It is a significant habitat for over 60 species of resident and migratory water birds, making it a prime location for birdwatching and nature observation.
Yes, Mata Redonda offers hiking opportunities, particularly within its natural areas and parks. One hiking route is available in the region. Explore options in the Hiking in Mata Redonda guide.

