Desamparados is a canton located in the province of San José, Costa Rica, forming part of the Central Valley's intervolcanic plateau. This region features a mountainous landscape, providing varied terrain suitable for outdoor activities. Its position within the Greater Metropolitan Area offers accessibility to natural environments, making it relevant for several sports like mountain biking, road cycling, hiking, touring cycling, and more.
Desamparados offers a range of outdoor activities for enthusiasts. Across the region, more…
61
Routes
4.4
(62)
Average rating
1155
People visited

4.6
(5)
166
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
97.2km
06:09
2,250m
2,250m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

31
riders
21.1km
01:13
490m
490m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

32
riders
30.6km
01:29
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.2
(11)
90
hikers
14.0km
03:42
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(3)
78
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(5)
45
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
31
hikers
15.9km
06:31
1,240m
1,240m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
54
riders
33.1km
02:02
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
18.0km
01:24
470m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
42.7km
03:42
1,490m
1,490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
18.6km
02:12
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
47
riders
67.0km
05:13
1,410m
1,410m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

36
riders
59.3km
04:26
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
36
riders
37.4km
02:33
640m
640m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
27
riders
30.4km
03:16
1,150m
1,150m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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8
runners
16.4km
02:47
1,120m
1,120m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4
runners
9.61km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
6.40km
00:40
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
5
runners
6.57km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Desamparados offers a variety of outdoor activities, including mountain biking, road cycling, hiking, touring cycling, and jogging. The region features more than 20 routes across these sports. These routes have been explored by over 9,000 visitors, earning an average rating of 4.7 out of 5 stars.
Desamparados is a canton situated in the province of San José, Costa Rica. It is part of the Central Valley's intervolcanic plateau and belongs to the Greater Metropolitan Area. This location provides accessibility to natural environments for various outdoor sports.
Yes, Desamparados features mountain biking routes suitable for various skill levels. There are 3 mountain biking tours recorded in the region. For detailed information on routes, consult the MTB Trails in Desamparados guide.
Desamparados offers road cycling routes for enthusiasts. The region has 3 recorded road cycling tours. Further details and route suggestions can be found in the Road Cycling Routes in Desamparados guide.
Hiking is a popular activity in Desamparados, with numerous trails available. Guides such as Hiking in Desamparados provide comprehensive information. Specific guides also cover family-friendly hikes, city hikes, and easy hikes.
Yes, Desamparados is suitable for touring cycling, with 13 recorded touring bicycle routes. Cyclists can explore the region using the Cycling in Desamparados guide. There are also options for traffic-free bike rides.
Desamparados offers several options for jogging and running, with 4 dedicated running tours. Runners can find suitable paths and detailed information in the Running Trails in Desamparados guide.
Yes, Desamparados provides family-friendly outdoor activities, particularly for hiking. The Family-friendly hikes in Desamparados guide highlights routes suitable for all ages. These trails offer accessible options for families to enjoy the natural environment.
The outdoor routes in Desamparados are well-regarded on komoot, with over 9,000 visitors sharing their experiences. The 23 available routes collectively hold an average rating of 4.7 out of 5 stars from more than 400 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Desamparados, covering various sports and interests. These include guides for MTB Trails, Road Cycling Routes, Hiking, and Touring Cycling. Specialized guides for family-friendly hikes and traffic-free bike rides are also available.
The official website for the Municipality of Desamparados is desamparados.go.cr. For direct communication, the phone number is (506) 2217-3500. The municipal offices are located north of Centenario Park in Desamparados, San José, Costa Rica.

