São João De Lourosa, a region in the municipality of Viseu, Portugal, offers diverse landscapes for outdoor activities. The area is characterized by a patchwork of vineyards and the Dão River, providing varied terrain for exploration. Elevated areas reach approximately 401 meters, offering views and a mix of gradients suitable for several sports like road cycling, mountain biking, touring cycling, hiking, and more.
São João De Lourosa provides a range of outdoor…
70
Routes
4.4
(90)
Average rating
1102
People visited

4.9
(41)
257
riders
50.6km
02:53
270m
540m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(14)
95
riders
54.7km
03:47
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
42
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
31
riders
37.2km
02:37
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
69
riders
66.6km
03:23
1,040m
1,040m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
29.1km
01:23
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
31.3km
01:38
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

22
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(6)
57
riders
68.4km
04:26
780m
780m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
40
riders
38.1km
03:15
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
29
riders
144km
09:15
1,680m
1,680m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(2)
20
riders
44.3km
02:55
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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3
hikers
5.04km
01:21
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6
hikers
9.45km
02:33
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
6
hikers
4.22km
01:07
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.0
(1)
7
hikers
6.54km
01:42
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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8
runners
13.3km
01:27
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
14.6km
01:34
160m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
8.15km
00:52
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
5.32km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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São João De Lourosa offers a variety of outdoor activities, including Road cycling, Mountain biking, Touring cycling, Hiking, and Jogging. The region features diverse landscapes such as vineyards and the Dão River, providing varied terrain for exploration. Komoot lists 2 routes in the area, with an average rating of 4.3 stars from more than 100 ratings.
São João De Lourosa is situated within the municipality of Viseu, Portugal. The region is characterized by its vineyards and the Dão River, with elevated areas reaching approximately 1,315 feet (401 meters).
Yes, São João De Lourosa features road cycling routes that traverse vineyard landscapes and offer varied gradients. Cyclists can explore the region's viticultural heritage on these paths. More information can be found in the guide Road Cycling Routes around São João De Lourosa.
Mountain biking trails in São João De Lourosa can be found along the Dão River valleys and in the more elevated areas. These trails offer more technical terrain for mountain bikers. For detailed options, consult the guide MTB Trails around São João De Lourosa.
Touring cyclists can explore São João De Lourosa, particularly along paths like the Eco Pista do Dão. This converted railway line offers a relatively flat and accessible route. Further details are available in the guide Cycling around São João De Lourosa.
São João De Lourosa offers hiking opportunities through vineyards, along riverside paths, and to higher points for panoramic views. The Eco Pista do Dão is also suitable for leisurely hikes. Explore options in the guide Hiking around São João De Lourosa.
The Eco Pista do Dão is an old train track that has been converted into a recreational path for cycling and hiking. It follows the Dão valley, offering a relatively flat and accessible route. This path showcases the river landscape and historical elements like old oak trees.
Yes, São João De Lourosa provides easy hiking options, including paths through vineyards and sections of the Eco Pista do Dão. These routes are generally less strenuous and suitable for a relaxed pace. The guide Easy hikes around São João De Lourosa offers specific recommendations.
Explorers in São João De Lourosa can observe a landscape dominated by extensive vineyards, which are part of the Dão wine region. The Dão River flows through the area, providing riverside scenery. Elevated terrain offers views of Viseu and the surrounding countryside.
São João De Lourosa has attracted more than 3,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.3 out of 5 stars from more than 100 ratings. This indicates a positive reception from the outdoor community.
Komoot offers several guides for São João De Lourosa, covering various activities. These include Road Cycling Routes, MTB Trails, Touring Cycling, Hiking, Running Trails, and Easy Hikes.
The official website for the Freguesia (Parish) of São João de Lourosa is www.freguesia-sjlourosa.pt. For direct inquiries, the phone number for the Freguesia de São João de Lourosa is +351232461419.

