Terrugem is a village located within the Sintra-Cascais Natural Park in the Lisbon District of Portugal. This region features a diverse landscape, characterized by a green mountain ridge that meets the Atlantic coast, offering both mountainous forests and rugged coastline. The terrain includes hilly areas, tall trees, and granite boulders, providing a setting for several sports like hiking, road cycling, jogging, touring cycling, and more. Terrugem's position within the Serra de Sintra, a UNESCO World Heritage site, integrates natural beauty…
79
Routes
4.3
(69)
Average rating
858
People visited

5.0
(1)
117
hikers
2.64km
00:44
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.2
(6)
40
hikers
6.63km
01:51
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
17
hikers
11.0km
03:14
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
25
hikers
7.37km
02:06
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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39
riders
38.8km
02:04
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
29
riders
32.4km
01:27
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
17
riders
31.1km
01:26
300m
300m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

13
riders
27.1km
01:16
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
42
runners
12.7km
01:38
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

37
runners
16.1km
01:58
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
runners
20.2km
02:10
270m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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24
riders
48.0km
04:03
680m
680m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(3)
9
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
12
riders
33.1km
02:47
450m
450m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
8
riders
35.4km
03:02
800m
800m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.7
(3)
14
riders
24.9km
01:41
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
12
riders
43.2km
02:58
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
45.8km
03:58
640m
640m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4
riders
52.5km
03:47
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
35.9km
02:32
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
52.4km
03:55
1,240m
1,240m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
26.0km
01:51
380m
380m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Terrugem offers a variety of outdoor activities, including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, and Gravel biking. The region features 16 routes across these sports. These activities take place within the diverse landscapes of the Sintra-Cascais Natural Park.
Terrugem is a village situated within the Sintra-Cascais Natural Park in the Lisbon District of Portugal. It is also part of the Serra de Sintra, which is recognized as a UNESCO World Heritage site. The area features a green mountain ridge and an Atlantic coastline.
Yes, Terrugem offers hiking options suitable for various skill levels, including easier routes. Specific guides are available to help identify these trails. For more information on accessible paths, consult the Easy hikes around Terrugem guide.
The terrain in Terrugem is diverse, featuring mountainous forests, tall trees, and round granite boulders. It also includes a rugged coastline and hilly areas with numerous trails and quiet roads. This variety supports different types of outdoor activities.
Yes, komoot provides several guides for cycling in the Terrugem area. These include resources for different cycling disciplines. Cyclists can find routes in the Road Cycling Routes around Terrugem, Cycling around Terrugem, and Gravel biking around Terrugem guides.
Terrugem features 16 routes for various outdoor sports. These routes have received an average rating of 4.48 out of 5 stars from more than 6,000 ratings. Over 53,000 visitors have explored the area's trails.
Yes, Terrugem offers trails suitable for jogging and running. These routes allow for exploration of the region's natural landscapes. Information on specific running paths can be found in the Running Trails around Terrugem guide.
Terrugem is characterized by its location within the Sintra-Cascais Natural Park, featuring a green mountain ridge and an 11-mile (18 km) coastline. The landscape includes mountainous forests, tall trees, granite boulders, and hilly terrain. These features contribute to its appeal for outdoor activities.
Some hiking routes in Terrugem are accessible via public transport. Specific guides are available to assist in planning trips using these options. For routes starting near bus stations, refer to the Hikes from bus stations around Terrugem guide.
The official website for the local council of Terrugem is the Junta de Freguesia de Terrugem. Further information about the area can be found at https://www.jf-terrugem.pt. This site provides local details and contact information.
Yes, Terrugem provides trails suitable for mountain biking. The hilly terrain and varied landscape offer options for mountain biking enthusiasts. Details on these routes are available in the MTB Trails around Terrugem guide.
Komoot offers a range of guides for Terrugem covering various sports and interests. These include guides for hiking, easy hikes, road cycling, general cycling, running, mountain biking, gravel biking, and hikes from bus stations. These resources assist in planning outdoor adventures.

