Rutherford County is a region situated within the gently rolling Blue Ridge Mountain Foothills, offering diverse terrain for outdoor activities. Its landscape features a mix of forested areas, river valleys, and open spaces, providing a varied backdrop for exploration. This geography supports several sports like hiking, jogging, road cycling, and touring cycling. The county's natural features contribute to a range of routes suitable for different skill levels and preferences.
Rutherford County provides a variety…
59
Routes
4.9
(45)
Average rating
891
People visited

14
hikers
15.5km
04:41
600m
370m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
10
hikers
1.08km
00:38
100m
140m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

5.0
(2)
4
hikers
9.11km
02:45
310m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3
hikers
1.86km
00:39
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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7
runners
11.4km
01:32
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
13.6km
01:59
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
8.18km
01:09
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
15.2km
01:52
400m
400m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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2
riders
7.06km
00:24
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5
riders
21.1km
01:26
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
34.5km
02:21
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
22.4km
01:31
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
riders
37.8km
02:20
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
40.5km
01:51
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
25.9km
01:02
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

7
riders
69.4km
04:16
1,450m
1,450m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Rutherford County offers diverse terrain for outdoor activities including Hiking, Jogging, Road cycling, and Touring cycling. The region features 31 routes across these sports. These activities are supported by the Blue Ridge Mountain Foothills landscape.
Rutherford County provides a variety of hiking trails, from easy paths to more challenging ascents within the foothills. Hikers can explore routes that feature waterfalls, viewpoints, and summits. A comprehensive overview is available in the guide Hiking in Rutherford County.
Yes, Rutherford County offers easy hiking options suitable for various skill levels. These trails provide accessible ways to experience the region's natural features. Specific easy routes can be found in the guide Easy hikes in Rutherford County.
The region features trails that lead to waterfalls, offering scenic natural experiences. Hikers interested in these routes can consult the dedicated guide Waterfall hikes in Rutherford County. These routes are part of the diverse hiking opportunities available.
Rutherford County offers routes for both Road cycling and Touring cycling. The region features lightly traveled country roads and the paved Thermal Belt Rail Trail. Information on road cycling routes is available in Road Cycling Routes in Rutherford County, and general cycling information in Cycling in Rutherford County.
The Thermal Belt Rail Trail is a 13.5-mile (21.7 km) paved greenway in Rutherford County. It passes through Forest City, Spindale, and Rutherfordton. This trail offers a safe environment for walking, running, and cycling with minimal elevation change.
Yes, Rutherford County provides trails suitable for jogging and running. These include greenways and multi-use paths like the Thermal Belt Rail Trail. Detailed information on running routes can be found in the guide Running Trails in Rutherford County.
Hiking is the most popular activity with 18 routes, followed by Road cycling with 10 routes. Touring cycling has 2 routes, and Jogging has 1 route. The region has received an average rating of 4.72 out of 5 stars from more than 3,500 visitors.
Rutherford County is characterized by its location within the Blue Ridge Mountain Foothills. Notable natural features include Lake Lure, which offers paddling opportunities, and the Broad River, known for Class I and II rapids. The region also features various summits, viewpoints, and trails.
Komoot offers several guides for Rutherford County, including Hiking in Rutherford County, Waterfall hikes in Rutherford County, and Easy hikes in Rutherford County. Cycling enthusiasts can find Road Cycling Routes in Rutherford County and Cycling in Rutherford County. For runners, there is Running Trails in Rutherford County.
Rutherford County features a total of 31 routes across various outdoor sports. These routes are distributed among hiking, jogging, road cycling, and touring cycling. The routes have been explored by more than 3,500 visitors.
The official website for Rutherford County, Tennessee, is http://www.rutherfordcountytn.gov. This resource provides general information about the county.

