Isla De La Palma is a volcanic island in the Canary Islands, designated a UNESCO World Biosphere Reserve since 2002. Its landscape features dramatic contrasts, from the immense erosion crater of Caldera de Taburiente National Park to extensive laurel forests and recent volcanic formations. This diverse terrain, characterized by deep ravines, pine woodlands, and coastal paths, provides varied environments for several sports like hiking, mountain biking, jogging, touring cycling, and more.
Isla…
173
Routes
4.6
(10582)
Average rating
43762
People visited

4.6
(949)
3,166
hikers
7.03km
02:42
420m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(666)
2,544
hikers
3.04km
01:00
80m
90m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.9
(576)
2,412
hikers
20.8km
07:49
920m
920m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(471)
1,865
hikers
11.1km
03:57
300m
290m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.4
(28)
133
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(2)
16
riders
37.2km
04:33
1,730m
1,740m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

10
riders
40.8km
04:21
1,500m
1,500m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

3.7
(3)
7
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(2)
81
riders
107km
07:32
3,700m
3,700m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(6)
74
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
24
riders
32.7km
02:11
1,030m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
20
riders
41.2km
02:58
1,490m
1,490m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
56
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

42
runners
6.61km
01:05
430m
430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

28
runners
Hard run. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(5)
12
runners
12.4km
01:46
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
34
riders
34.2km
03:05
1,360m
1,350m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
25
riders
23.6km
01:55
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
15
riders
13.3km
01:08
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
17
hikers
14.5km
05:47
690m
690m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
13
hikers
10.8km
04:15
780m
780m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
11
hikers
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
13.1km
04:50
830m
830m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Isla De La Palma offers a wide range of outdoor activities, including Hiking, Mountain biking, Jogging, Touring cycling, Road cycling, and Mountaineering. The island features over 2,000 routes across these sports. More information is available in various komoot guides.
Popular hiking areas include Caldera de Taburiente National Park, known for its immense erosion crater and dense pine forests. The Route of the Volcanoes is another notable trail showcasing the island's volcanic history. For more options, consult the Hiking around Isla De La Palma guide.
Yes, Isla De La Palma offers hiking routes suitable for various skill levels, including easier options. These trails often traverse less challenging terrain or are shorter in duration. A dedicated guide for Easy hikes around Isla De La Palma is available.
Isla De La Palma provides an extensive network of mountain biking trails, catering to different skill levels. Routes can be found through pine forests, volcanic landscapes, and along the coast. The MTB Trails around Isla De La Palma guide offers detailed information.
The island's winding roads offer diverse terrain for touring and road cyclists, leading to the coast, up hills, and through villages. Cyclists can explore routes suitable for various preferences. Refer to the Cycling around Isla De La Palma and Road Cycling Routes around Isla De La Palma guides for specifics.
Key natural landmarks include the immense Caldera de Taburiente National Park, the highest point Roque de los Muchachos (7,959 feet [2,426 meters]), and the ancient Los Tilos laurel forest. Volcanic features, deep ravines, and waterfalls are also prominent across the island.
Yes, Isla De La Palma is suitable for trail running and jogging, with a variety of terrains from alpine-like trails to pine and deciduous forests. The island hosts international mountain races, indicating its suitability for the sport. The Running Trails around Isla De La Palma guide provides route information.
Isla De La Palma features over 2,000 routes on komoot across various sports. These routes have been explored by more than 295,000 visitors. The average rating for routes on the island is 4.36 out of 5 stars.
The official website for tourism information for Isla De La Palma is provided by the Cabildo de La Palma. Further details can be found at cabildodelapalma.es/en/tourism/.
The highest point in Isla De La Palma is Roque de los Muchachos, which stands at an elevation of 7,959 feet (2,426 meters). It offers panoramic views and is also known for its astronomical observatory.
Yes, Isla De La Palma's rugged topography includes numerous streams and waterfalls, offering unique hiking experiences. A dedicated komoot guide for Waterfall hikes around Isla De La Palma is available.
Isla De La Palma was designated a UNESCO World Biosphere Reserve in 2002 due to its dramatic and diverse landscapes, extensive trail network, and unique natural features. The Los Tilos Forest was the first part of the island to receive this designation in 1983.

