Lac Du Mont-Cenis is a high-altitude region situated between France and Italy, characterized by its vast turquoise dam lake and surrounding peaks that rise above 3,000 meters. The area features unspoilt mountain pastures and a unique micro-climate, fostering distinct alpine flora. This diverse landscape provides a setting for several outdoor activities, including road cycling, mountain biking, hiking, touring cycling, and more. The region's terrain, with its historical passes and high-altitude plateaus, offers varied opportunities for exploration.
104
Routes
4.6
(360)
Average rating
5906
People visited

4.9
(26)
1,450
riders
65.4km
04:03
1,810m
1,810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(12)
413
riders
32.4km
01:59
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(19)
681
riders
70.3km
04:29
2,050m
2,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.6
(5)
10
hikers
8.30km
03:25
500m
500m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(11)
66
hikers
7.87km
02:32
270m
270m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(15)
182
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(10)
88
hikers
26.1km
07:37
620m
620m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.9
(40)
315
riders
42.3km
04:09
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.7
(47)
272
riders
24.8km
02:09
600m
600m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(18)
107
riders
26.3km
03:16
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.3
(4)
58
riders
30.0km
02:25
830m
830m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(22)
216
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
113
riders
41.2km
04:16
1,180m
1,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

75
riders
20.3km
01:29
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
32
riders
23.5km
02:10
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

198
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

27
runners
21.0km
02:55
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

20
runners
8.26km
00:57
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
runners
12.7km
01:30
360m
360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

20
riders
37.8km
03:13
1,140m
1,140m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

32
riders
40.9km
03:16
740m
730m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
5
riders
15.1km
01:13
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

8
hikers
3.17km
01:56
270m
270m
Hard mountaineering route. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
8
hikers
16.6km
05:16
520m
520m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
6
hikers
15.1km
07:23
1,120m
1,120m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
hikers
15.8km
07:19
1,330m
1,330m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Lac Du Mont-Cenis offers a variety of outdoor activities including Road cycling, Mountain biking, Hiking, Touring cycling, Jogging, Gravel biking, and Mountaineering. The region features 21 routes across these sports. Visitors can also enjoy water sports like canoeing and pedalo on the lake.
Road cyclists can tackle the climb up the Mont-Cenis pass from Val Cenis-Lanslebourg. More challenging options include descending into Susa, Italy, and climbing back up the steep Italian slopes. For detailed routes, refer to the Road Cycling Routes around Lac Du Mont-Cenis guide.
Yes, the Mont-Cenis plateau is suitable for mountain biking and gravel biking, utilizing former military trails. A scenic circuit around the lake allows riders to observe marmots and fortifications. Electrically-assisted mountain bikes can make the ascent from Val Cenis-Lanslebourg more accessible. Explore options in the MTB Trails around Lac Du Mont-Cenis guide.
Lac Du Mont-Cenis provides hiking opportunities for various levels, from family-friendly outings to ascents of peaks over 3,000 meters. Popular routes include the View of Lake Mont Cenis – Fort de Ronce loop and a circuit around the lake. The Hiking around Lac Du Mont-Cenis guide offers more information.
Yes, Lac Du Mont-Cenis offers family-friendly outings, particularly hiking trails where marmots can be observed. The circuit around the lake is also suitable for families. Easy hiking options are available, as detailed in the Easy hikes around Lac Du Mont-Cenis guide.
The region is characterized by its immense, turquoise dam lake, surrounded by unspoilt mountain pastures and peaks over 3,000 meters. Notable landmarks include ancient French and Italian forts such as Fort de Ronce and Fort de Variselle. The Mont-Cenis Alpine Garden showcases over 250 species of mountain flowers.
Lac Du Mont-Cenis has served as a major passage between France and Italy since the Middle Ages, used by historical figures like Charlemagne and Napoleon. This strategic past is evident in the numerous ancient forts dotting the landscape. The fluctuating lake levels sometimes reveal old dikes built by Italians in the early 20th century.
Yes, visitors to Lac Du Mont-Cenis have opportunities to observe wildlife, particularly marmots. These animals are often seen during family-friendly outings and along the scenic circuit around the lake. The region's unspoilt mountain pastures provide a natural habitat for various species.
Komoot offers several guides for Lac Du Mont-Cenis, including Road Cycling Routes, MTB Trails, and Hiking. Additional guides cover Touring cycling, Jogging, Easy hikes, Waterfall hikes, Gravel biking, and Mountain Hikes. These guides provide detailed information for planning outdoor adventures.
Lac Du Mont-Cenis is a popular destination on komoot, with more than 28,000 visitors sharing their experiences. The available routes have an average rating of 4.53 out of 5 stars from over 2,500 ratings. This indicates a high level of satisfaction among users.
Official tourism information for Lac Du Mont-Cenis is integrated into the Val Cenis website, which is part of Haute Maurienne Vanoise Tourism. The official website is www.haute-maurienne-vanoise.com. For direct inquiries, a general contact number for the region is +33 (0)4 79 05 99 06.
Yes, Lac Du Mont-Cenis hosts the highest water sports center in Europe, situated at 2,000 meters altitude. Visitors can enjoy activities such as canoeing and pedalo on the lake. This offers a unique way to experience the high-altitude environment.
The Mont-Cenis Alpine Garden is a unique botanical site in the region, open freely during the summer. It showcases over 250 species of mountain flowers. The garden benefits from the region's distinct micro-climate, which fosters rare alpine flora.

