Paimio is a region in Southwest Finland characterized by a diverse landscape ideal for outdoor pursuits. The area features extensive natural landscapes along the Paimionjoki River, dense forest areas, and varied terrain including lowlands, swampy sections, and rocky plateaus. This environment supports several sports like road cycling, mountain biking, touring cycling, jogging, and more, offering a dynamic setting for outdoor enthusiasts.
Paimio offers a range of outdoor activities across its varied terrain. The region provides…
69
Routes
4.2
(30)
Average rating
788
People visited

4.0
(2)
26
riders
19.4km
01:55
140m
140m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
40
riders
6.53km
00:39
50m
50m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(1)
30
riders
17.6km
01:56
150m
150m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
32
riders
5.71km
00:34
50m
50m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4
riders
59.0km
03:58
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
25
riders
51.3km
03:02
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
38.2km
02:15
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
25.3km
01:29
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(4)
77
hikers
4.32km
01:08
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
66
hikers
6.36km
01:42
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

20
hikers
11.1km
02:55
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
2
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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55
riders
64.0km
02:34
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

28
riders
81.3km
03:27
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
15
riders
65.7km
02:53
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

16
riders
68.0km
02:45
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
32
runners
11.8km
01:21
110m
110m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(1)
15
runners
8.70km
01:00
90m
90m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

14
runners
5.76km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
5.15km
00:35
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
51.4km
02:43
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
43.8km
02:10
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
30.0km
01:43
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Paimio offers a diverse range of outdoor activities including Road cycling, Mountain biking, Touring cycling, Jogging, Hiking, and Gravel biking. The region features varied terrain along the Paimionjoki River, extensive forests, and rocky plateaus. There are more than 70 routes available for exploration.
Paimio is a popular destination on komoot, with more than 1,000 visitors having shared their experiences. The region's routes have an average rating of 4.19 out of 5 stars. There are 73 total routes mapped across various sports.
Paimio offers 16 road cycling routes. The Halikko–Paimio Rural Road is noted as one of Finland's scenic road cycling routes. More detailed information on routes is available in the Road Cycling Routes around Paimio guide.
Paimio features mountain biking trails, including the Paimion polku, Hiekkahelmi-Hiekkahelmi. This is a 6-mile (9.7 km) intermediate loop trail. There are 5 mountain biking routes available in the region, with more details in the MTB Trails around Paimio guide.
Paimio offers 8 hiking routes, including the Paimio hiking trail, which is 2.5 miles (4 km) long and features varied terrain with swamps and rocky sections. The Paimio Sanatorium Forest also provides nature trails. Further details can be found in the Hiking around Paimio guide.
Paimio provides 6 jogging routes. The Paimion Terveysrata (Paimio Fitness Trail) is a 8.7-mile (14 km) route suitable for jogging and walking. The Rivonmäki jogging path offers 1.9-mile (3 km) or 3.9-mile (6.3 km) options. Consult the Running Trails around Paimio guide for more information.
Paimio's trails offer views of the Paimionjoki River, extensive forests, and varying terrain including swamps and rocky plateaus. Notable features include ancient stone shores, a watchtower with forest views, and the Nautelankoski Rapids. The Paimio Sanatorium Forest also features a clear-water creek and mossy rocks.
Yes, komoot offers several guides for Paimio, covering various sports. These include Road Cycling Routes around Paimio, MTB Trails around Paimio, Cycling around Paimio, Running Trails around Paimio, Hiking around Paimio, and Gravel biking around Paimio.
The official website for the City of Paimio, which includes information on culture and leisure activities, is paimio.fi. For information specifically about the Paimio Sanatorium, its dedicated website is paimiosanatorium.com.
For general inquiries related to Exercise and Outdoor Activities in Paimio, Ms. Anna Blomroos, Secretary of Sport and Leisure Services, can be reached at +358 2 474 5314 or +358 50 60619.
Paimio offers 36 touring cycling routes, providing numerous options for exploring the region at a leisurely pace. These routes traverse the diverse landscapes of the area. More information is available in the Cycling around Paimio guide.
The Paimio Sanatorium Forest is a pine forest adjacent to the renowned Paimio Sanatorium. It features nature trails, a clear-water creek, and mossy rocks, offering a picturesque setting for walks and light jogging. The sanatorium itself is an architectural masterpiece by Alvar and Aino Aalto.

