Suonenjoki, a region in Northern Savonia, Finland, is characterized by a landscape rich with natural features ideal for outdoor activities. The area features numerous lakes and extensive forests, providing diverse terrain for exploration. Notable natural features include the Lintharju Ridge area, offering varied trails, and the Suonenjoki River, which flows through the town. This environment supports several sports like hiking, touring cycling, mountain biking, road cycling, and more.
Suonenjoki offers more than 30 routes across…
39
Routes
4.7
(147)
Average rating
1418
People visited

4.9
(34)
246
hikers
5.01km
01:22
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(34)
246
hikers
4.94km
01:22
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(18)
158
hikers
15.9km
04:17
210m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(7)
19
hikers
8.19km
02:16
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3.0
(1)
4
riders
17.8km
01:12
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
71.0km
04:20
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
85
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
81
riders
23.5km
02:04
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(20)
155
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(19)
143
riders
20.8km
01:41
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.3
(3)
42
riders
29.5km
02:32
180m
180m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(4)
27
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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27
riders
61.6km
02:40
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
32.7km
01:23
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

12
riders
50.9km
02:03
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
39.5km
01:50
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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9
runners
21.1km
02:14
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
9.86km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
4.91km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

2
runners
6.10km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Suonenjoki offers a variety of outdoor activities, including hiking, touring cycling, mountain biking, road cycling, and jogging. The region features more than 30 routes across these sports. These activities take place amidst numerous lakes and extensive forests.
The Lintharju nature trail is a prominent option, spanning 8 miles (13 km) with information boards and shorter route possibilities. Other notable trails include the Huhtasuo trail, approximately 6 miles (10 km) long, and the Ruokolahti Trail. For more details, consult the Hiking around Suonenjoki guide.
Yes, the Lintharju area provides mountain biking trails with options like Palolampi (5 miles / 8 km), Onkilampi (9 miles / 15 km), and Tolmuslampi (11 miles / 18 km). More technical routes are available at Simola and Koskelo, featuring marshland and rocky sections. Explore these routes with the MTB Trails around Suonenjoki guide.
Suonenjoki caters to touring and road cyclists with well-maintained paved surfaces for scenic rides. The Lintharju area also offers mountain biking trails. Various routes with differing distances and difficulty levels are available for exploration. Refer to the Cycling around Suonenjoki guide for more information.
Suonenjoki offers a variety of hiking trails suitable for all skill levels, including options for families. The Lintharju nature trail has possibilities for shorter routes. The Jokipolku (River trail) is a 3-mile (5 km) nature trail with information boards and lean-tos, suitable for leisurely walks.
The Lintharju Ridge area is a versatile outdoor recreation spot in Suonenjoki, offering trails for hiking, mountain biking, and cross-country skiing in winter. It features the 8-mile (13 km) Lintharju nature trail and challenging ridge hills for mountain bikers. The area provides wood for lean-tos and access to resting and campfire sites.
Southern Konnevesi National Park is located approximately 19 miles (30 km) from Suonenjoki. The national park offers additional vistas and hiking opportunities for visitors to the region. It is a popular destination for nature enthusiasts.
The Lintharju Sports Center offers facilities such as a swimming pool, gym, and café. The town provides wood for lean-tos in the Lintharju area. Free town rowing boats are available for exploring the Suonenjoki River.
Suonenjoki features 39 routes across various sports on komoot. These routes have received an average rating of 4.85 out of 5 stars from more than 1,000 visitors. The community has shared experiences and contributed to the high ratings.
Komoot offers several guides for Suonenjoki, including Hiking around Suonenjoki, Cycling around Suonenjoki, and MTB Trails around Suonenjoki. Additional guides cover road cycling and running trails. These guides provide detailed information for planning outdoor adventures.
The official website for Suonenjoki is suonenjoki.fi. For general inquiries, the municipality can be reached by phone at +358 17 513 311. These resources provide comprehensive information about the region.
The Suonenjoki River Trail, also known as Jokipolku, is a 3-mile (5 km) nature trail. It extends from Kimpanlampi to Iisvesi. The trail features information boards about the river environment and lean-tos for resting.

