Saint-Germain-Sur-Ay is a coastal region situated in the Manche department of Normandy, France. Characterized by its position between salt marshes and the Channel Sea, the area features diverse natural landscapes including sandy beaches, dunes, and wetlands. This unique geography provides varied terrain suitable for several outdoor activities, including road cycling, touring cycling, hiking, mountain biking, and more. The region's natural features, such as Les Dunes d'Hatainville and proximity to the Parc Naturel Régional des Marais du Cotentin et du Bessin,…
68
Routes
4.3
(93)
Average rating
664
People visited

4.0
(3)
9
riders
59.0km
02:18
210m
210m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(2)
57
riders
48.5km
01:59
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

15
riders
46.6km
01:57
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
84.1km
03:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.3
(6)
43
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
50
hikers
11.5km
02:54
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
19
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
16
hikers
16.0km
04:02
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.2
(5)
36
riders
36.6km
02:06
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(8)
27
riders
39.9km
02:21
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
15
riders
43.0km
02:47
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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34
runners
14.3km
01:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
10.4km
01:09
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
runners
10.3km
01:08
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
7.54km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.5
(2)
4
riders
21.4km
01:25
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(4)
9
riders
35.8km
01:59
90m
90m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
8
riders
35.5km
02:07
80m
80m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(3)
6
riders
22.9km
01:18
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
12
riders
49.6km
02:29
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
82.7km
04:43
610m
610m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
5
riders
59.0km
03:08
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
6
riders
32.4km
01:43
150m
150m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Saint-Germain-Sur-Ay offers a variety of outdoor activities, including Road cycling, Touring cycling, Hiking, Mountain biking, Jogging, and Gravel biking. The region features more than 60 routes across these sports. These activities allow exploration of the coastal areas, salt marshes, and natural parks.
More than 3,000 visitors have explored routes in Saint-Germain-Sur-Ay on komoot. The routes have an average rating of 4.35 out of 5 stars from over 500 ratings. This indicates a high level of satisfaction among users.
Saint-Germain-Sur-Ay offers several road cycling routes, often traversing coastal areas and marshlands. These routes cater to different fitness levels. Specific routes can be found in the Road Cycling Routes around Saint-Germain-Sur-Ay guide.
Touring cyclists can find various routes in Saint-Germain-Sur-Ay, suitable for exploring the region's diverse landscapes. Many routes are on mostly paved surfaces, offering a comfortable experience. The Cycling around Saint-Germain-Sur-Ay guide provides detailed information.
Hiking trails in Saint-Germain-Sur-Ay can be found along the coast, through the dunes of Hatainville, and within the nearby Parc Naturel Régional des Marais du Cotentin et du Bessin. The Pointe du Banc also offers marked hiking paths. The Hiking around Saint-Germain-Sur-Ay guide details various options.
Saint-Germain-Sur-Ay offers mountain biking opportunities, particularly within the varied terrains of the Parc Naturel Régional des Marais du Cotentin et du Bessin. These trails provide a different experience from road cycling. The MTB Trails around Saint-Germain-Sur-Ay guide lists available routes.
Explorers can observe salt marshes, sandy beaches, and the Channel Sea. Notable natural sites include Les Dunes d'Hatainville and La Côte des Havres. The region is also near the Parc Naturel Régional des Marais du Cotentin et du Bessin, known for its wetlands and biodiversity.
The region offers cycling routes suitable for various fitness levels, including easier options that can be enjoyed by families. These routes often feature mostly paved surfaces and less challenging terrain. Specific family-friendly routes can be identified through the komoot guides for cycling.
Komoot offers several guides for Saint-Germain-Sur-Ay, including Road Cycling Routes, Touring Cycling, Hiking, MTB Trails, Gravel Biking, and Running Trails.
The official website for the commune of Saint-Germain-Sur-Ay is saintgermainsuray.eu. The phone number for the Mairie (Town Hall) is +33 2 33 07 15 34. These resources can provide additional local information.
Yes, Saint-Germain-Sur-Ay provides several routes suitable for jogging or running. These routes allow individuals to experience the coastal and natural environments. The Running Trails around Saint-Germain-Sur-Ay guide offers specific options.
Cycling routes in Saint-Germain-Sur-Ay vary in length, with some easy rides and others that can take up to 5 hours to complete. The specific length depends on the chosen route and sport, such as road cycling or touring cycling. Details are available in the sport-specific komoot guides.

