Compains is a commune located in the Puy-de-Dôme department of the Auvergne-Rhône-Alpes region in central France, offering a diverse landscape for outdoor pursuits. The area is characterized by vast plateaus, serene lakes, and expansive pastures, shaped by ancient volcanic activity and glacial erosion. Notable features include volcanic lakes like Lake Montcineyre and basaltic plateaus that transform into flower-filled meadows. This unique environment provides an invigorating setting for several sports like road cycling, mountain biking, hiking, jogging, and more.
88
Routes
4.5
(81)
Average rating
947
People visited

5.0
(2)
36
riders
47.1km
02:30
900m
900m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

37
riders
27.4km
01:24
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
23
riders
32.7km
01:37
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

27
riders
25.9km
01:20
460m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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90
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
14.4km
01:49
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
6.87km
00:50
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
50
hikers
27.2km
07:50
680m
680m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.1
(7)
18
hikers
4.37km
01:13
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
14
hikers
4.98km
01:26
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

11
hikers
10.1km
02:55
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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46
riders
92.3km
07:25
1,820m
1,820m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(6)
33
riders
38.4km
02:33
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
riders
10.5km
00:55
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
28.2km
01:54
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(10)
78
riders
88.0km
07:17
1,740m
1,740m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

18
riders
127km
10:35
2,630m
2,630m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(6)
24
riders
50.4km
04:32
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.7
(3)
20
riders
63.4km
05:00
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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12
riders
68.4km
05:01
1,330m
1,330m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
23.2km
01:46
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
12
riders
94.6km
07:19
2,100m
2,100m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
7
hikers
11.2km
04:25
580m
580m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

2
hikers
5.60km
01:44
210m
210m
Easy mountaineering route. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
18.3km
06:09
860m
860m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Compains offers a variety of outdoor activities including hiking, road cycling, mountain biking, jogging, touring cycling, gravel biking, and mountaineering. The region features 22 routes, explored by more than 24,000 visitors, with an average rating of 4.54 out of 5 stars.
Compains is a commune situated in the Puy-de-Dôme department of the Auvergne-Rhône-Alpes region in central France. It lies between the Massif du Sancy and the Cézallier region, offering access to a wider network of trails.
Compains is characterized by vast plateaus, serene lakes, and expansive pastures. Notable features include volcanic lakes like Lake Montcineyre and Lake Bordes, as well as basaltic plateaus that offer 360° panoramic views from locations such as the Motte de Brion.
Yes, Compains is well-suited for hiking, with 15 dedicated hiking routes available. Trails explore the unique natural environment, including walks around Lake Montcineyre and Lake Bordes. More details can be found in the Hiking around Compains guide.
Compains offers routes for road cycling, mountain biking, touring cycling, and gravel biking. The basaltic plateaus and proximity to the Massif du Sancy and Cézallier regions provide varied terrain. Specific guides include Road Cycling Routes around Compains and MTB Trails around Compains.
Yes, the extensive network of trails and quiet roads around Compains is suitable for jogging. Runners can enjoy the scenic landscapes across the region. A dedicated guide for these activities is available: Running Trails around Compains.
Routes in Compains have an average rating of 4.54 out of 5 stars, based on nearly 2,000 ratings. This indicates a high level of satisfaction among users who have explored the region's outdoor offerings.
Komoot offers several guides for Compains, covering various sports. These include guides for Road Cycling, MTB Trails, Hiking, Running Trails, Touring Cycling, Gravel Biking, and Mountain Hikes.
There are 22 distinct routes available in the Compains region for various outdoor activities. These routes cater to different sports and skill levels, providing options for many types of adventurers.
Compains is situated at an elevation of 1,099 meters (3,606 feet) above sea level. It rests on the ancient lava of Puy de Montcineyre, contributing to its unique basaltic plateaus.
The region offers 360° panoramic views from its basaltic plateaus, notably from the Motte de Brion. Other landmarks include the volcanic Lake Montcineyre and Lake Bordes, known for their natural beauty.
For inquiries regarding the local administration, the Mairie (Town Hall) of Compains can be reached by phone at 04 73 71 21 43. Additional information may be available on the official commune website, compains.fr.

