Les Nans is a region situated in the Var department of France, nestled between the Sainte-Baume and Sainte-Victoire mountain massifs. This diverse landscape features extensive forests, vineyards, and impressive rock formations, offering a varied terrain of hills, valleys, and plateaus. The natural environment of Les Nans provides a suitable setting for several outdoor sports like road cycling, hiking, touring cycling, jogging, and more.
The Les Nans region offers a range of outdoor activities for…
101
Routes
4.3
(197)
Average rating
2142
People visited

5.0
(1)
45
riders
78.0km
03:51
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(4)
38
riders
77.3km
03:48
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
65.1km
03:03
840m
840m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

100
riders
117km
05:27
1,500m
1,500m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(2)
14
riders
37.2km
02:29
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(16)
94
riders
32.9km
01:58
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
40
riders
20.8km
02:00
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
36
riders
69.9km
04:37
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(58)
371
hikers
6.25km
01:58
220m
220m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(9)
123
hikers
4.13km
01:16
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
54
hikers
15.3km
04:44
420m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(7)
45
hikers
8.51km
02:34
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.4
(8)
38
riders
26.4km
01:50
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(2)
9
riders
24.8km
01:59
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
12
riders
29.8km
02:57
790m
790m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(2)
5
riders
33.3km
02:56
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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6
riders
19.6km
01:38
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
107km
07:18
1,510m
1,510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
66.7km
04:55
1,280m
1,280m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.0
(1)
7
riders
19.6km
01:35
310m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
runners
14.3km
01:46
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
4.71km
00:35
90m
100m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5
runners
12.3km
01:32
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
6.50km
00:44
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Les Nans, specifically Nans-les-Pins, is situated in the Var department of France. It lies between the Sainte-Baume and Sainte-Victoire mountain massifs, offering a diverse landscape of forests, vineyards, and rock formations.
Les Nans supports a variety of outdoor activities, including road cycling, hiking, touring cycling, jogging, mountain biking, and gravel biking. The region's varied terrain provides options for different skill levels.
Yes, komoot provides several guides for the region. These include guides for Road Cycling Routes around Les Nans, Hiking around Les Nans, and Cycling around Les Nans. Additional guides cover running, mountain biking, and gravel biking.
The Les Nans region offers scenic roads through vineyards and forests suitable for road cycling. Specific routes can be found in the Road Cycling Routes around Les Nans guide on komoot. These routes cater to various preferences for terrain and elevation.
Les Nans is known for its numerous well-maintained hiking trails. The Grande Randonnée 9 (GR 9) crosses the village, and other paths lead to sites like the Sainte Marie-Madeleine Cave. More details are available in the Hiking around Les Nans guide.
Notable natural features include the Sainte-Baume Mountains, home to the Sainte-Marie-Madeleine Grotto and Saint-Pilon Chapel, which offers panoramic views. The 'Nans rocks' are also significant, especially in spring when daffodils bloom. The Source of the Huveaune features natural pools.
The region provides various cycling circuits, some of which are suitable for families. The scenic roads through vineyards and forests offer enjoyable routes with varying inclines. It is advisable to check individual route descriptions for difficulty and suitability.
Nans-les-Pins benefits from a favorable climate, making it suitable for outdoor activities across multiple seasons. The area's position between mountain massifs provides a natural shield from extreme weather. Specific seasonal considerations for activities like cycling can be found in relevant komoot guides.
Komoot features 2 routes in Les Nans. These routes have been explored by more than 7,000 visitors and hold an average rating of 4.24 out of 5 stars.
Information regarding mountain biking in Les Nans is available through komoot's resources. The MTB Trails around Les Nans guide provides details on routes suitable for mountain biking.
Yes, gravel biking is an option in Les Nans. The region's diverse terrain, including forests and varied surfaces, supports this activity. A dedicated Gravel biking around Les Nans guide is available on komoot.
The Office de Tourisme de Nans-les-Pins can be contacted for local information. The phone number for the tourist office is +33 (0)4 94 78 61 04.

