Montvalent is a region in France's Occitania region, situated in the Lot department. The area is characterized by its varied terrain, including the meandering Dordogne River valley, dramatic limestone cliffs of the Cirque de Montvalent, and the arid plateaus of the Causse de Gramat, part of the Causses du Quercy Regional Natural Park. This diverse landscape provides a suitable setting for several outdoor activities like touring cycling, hiking, road cycling, mountain biking, and more.
Montvalent…
71
Routes
4.6
(106)
Average rating
890
People visited

5.0
(3)
136
riders
52.4km
03:32
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
36
riders
34.8km
02:12
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
35
riders
29.7km
01:52
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
18
riders
32.0km
01:58
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
33
hikers
16.0km
04:25
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(7)
27
hikers
8.12km
02:25
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(24)
103
hikers
8.16km
02:09
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
17
hikers
10.2km
02:54
220m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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25
runners
10.0km
01:11
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
runners
7.77km
00:48
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
11.9km
01:26
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
8
runners
8.25km
01:02
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
22
riders
61.5km
05:19
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

2
riders
33.7km
03:02
760m
760m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
4
riders
24.0km
01:28
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(3)
16
riders
41.5km
03:37
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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21
riders
30.3km
01:22
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
29.9km
01:32
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
44.2km
02:03
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
33.6km
01:41
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
5
riders
33.4km
02:30
430m
430m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
9
riders
34.8km
02:16
450m
450m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
61.1km
04:19
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
24.9km
01:37
330m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Montvalent offers a variety of outdoor activities including touring cycling, hiking, road cycling, mountain biking, jogging, and gravel biking. The region has more than 30 routes available across these sports. These routes have an average rating of 4.63 out of 5 stars from over 15,000 visitors.
The Lot Valley Cycle Route (V86) is a notable option for touring cyclists, spanning 130 miles (210 km) through picturesque villages, vineyards, and orchards. This route primarily uses low-traffic roads. More information can be found in the Cycling around Montvalent guide.
Montvalent and its surroundings offer a wide array of hiking trails for various skill levels. Options range from easy river-side walks to more challenging treks with considerable elevation changes. A 7.1 km loop from Floirac along the river and a 16 km loop through the Dordogne Valley from Montvalent are available. The Hiking around Montvalent guide provides further details.
Montvalent offers dedicated trails for mountain biking, such as the 25-mile (40 km) 'Le cirque de Montvalent' trail. This route features significant elevation changes, with an uphill gradient of 856 meters. The rugged landscapes of Haute-Corrèze also provide extensive mountain biking trails. Consult the MTB Trails around Montvalent guide for more information.
The Montvalent region is characterized by the dramatic limestone cliffs of the Cirque de Montvalent and the meandering Dordogne River Valley. It is also situated on the Causse de Gramat, part of the Causses du Quercy Regional Natural Park, known for its arid limestone plateaus. The Gorges of the Alzou River are also a notable feature.
Montvalent's rich historical past is evident in its medieval fortifications and charming villages. The medieval village of Rocamadour, a multi-tiered site of pilgrimage with a 14th-century castle and 12th-century holy city, is located nearby. Ancient megalithic structures can also be explored near Les Fieux.
Yes, the Montvalent region is suitable for road cycling, with scenic routes along the Lot Dordogne Valley. These routes often utilize low-traffic roads, providing a comfortable experience for cyclists. The Road Cycling Routes around Montvalent guide offers specific route details.
Komoot offers several guides for Montvalent, including Cycling around Montvalent, Hiking around Montvalent, Road Cycling Routes around Montvalent, and MTB Trails around Montvalent. There are also guides for jogging and gravel biking.
Montvalent is a popular destination for outdoor activities on komoot, with over 15,000 visitors having shared their experiences. The routes in the region have an average rating of 4.63 out of 5 stars. There are more than 30 routes available across various sports.
The official website for the Commune de Montvalent is montvalent.fr. This website provides local information and resources for the area.
Yes, gravel biking is one of the outdoor activities available in Montvalent. Specific routes and details for this sport can be found in the Gravel biking around Montvalent guide.
The phone number for the Commune de Montvalent is +33 5 65 37 32 31. This number can be used for inquiries regarding local administration.

